Month: September 2025

  • Avoiding Common Home Organization Mistakes: Expert Tips for a Clutter-Free Space

    Avoiding Common Home Organization Mistakes: Expert Tips for a Clutter-Free Space

    An organized home doesn’t just look tidy; it fosters peace of mind, reduces stress, and maximizes efficiency. However, even with the best intentions, certain organizing mistakes can leave your home feeling chaotic rather than serene. Avoiding these pitfalls can help transform your space into a well-ordered sanctuary.

    Start Small, Stay Consistent

    One common error is attempting to organize an entire home in one go. Without a clear plan, the task can quickly become overwhelming, leading to frustration and burnout. Instead, focus on one small area at a time, such as a single drawer or shelf. Daily consistency, even for as little as 15 minutes, can yield impressive results over time. Patience and methodical effort ensure thorough organization and lasting change.

    Declutter Before You Organize

    A major misstep is purchasing storage solutions before decluttering. Storage boxes and organizers may seem like a quick fix, but without editing your possessions first, they often end up filled with unnecessary items. Decluttering allows you to assess what you truly need, making it easier to choose appropriate storage solutions for the remaining items.

    Regular Reorganization

    Even after decluttering, it’s essential to revisit and adjust your storage systems. Over time, certain areas may stop functioning efficiently. Periodic reorganizing ensures that your space remains practical and easy to maintain. Consider investing in tools like drawer dividers or shelf organizers to keep everything in its designated place.

    Prioritize Hidden Storage

    Open shelves and visible storage can contribute to a sense of disorder if not curated carefully. Items like shoes, toys, and cleaning supplies are best stored in closed cabinets or bins to maintain a streamlined appearance. Use labeled containers or baskets to ensure easy access while keeping items out of sight.

    Make Use of Vertical and Hidden Spaces

    Neglecting high and low storage areas can lead to wasted space. Utilize under-bed storage for infrequently used items, and add shelves above door frames or in corners to maximize vertical space. These areas are perfect for storing seasonal decorations, spare bedding, or other seldom-used items.

    Simplify and Declutter Regularly

    Living simply and letting go of unused items are crucial steps to maintaining an organized home. Adopt practices like seasonal decluttering and the “one in, one out” rule to prevent clutter from accumulating. Regular donations not only clear space but also encourage mindful consumption.

    Label and Categorize

    Organizing like with like is a time-saving strategy that prevents frustration. Group similar items—such as electronics, tools, or cleaning supplies—and store them in labeled bins or drawers. Clear labeling makes it easier for everyone in the household to find and return items, maintaining order over time.

    Tame Cables and Minimize Furniture

    Cables and excessive furniture can make spaces feel chaotic. Use cord organizers to conceal electrical wires and invest in multi-functional furniture to reduce visual clutter. Fewer, well-chosen pieces create a more open and harmonious environment.

    Avoid Overloading Display Areas

    Whether it’s a gallery wall or open shelving, less is more when it comes to display spaces. Stick to a cohesive color palette and prioritize larger, statement pieces over numerous smaller items. Leave breathing room between objects to prevent a cluttered appearance.

    Involve the Whole Family

    An organized home requires collective effort. Encourage every household member to participate in decision-making and tidying routines. Establish clear guidelines for where items belong and make organization a shared responsibility.

    By recognizing and avoiding these common mistakes, you can create a home that is both functional and aesthetically pleasing. Remember, the key to successful organization lies in consistent effort, thoughtful planning, and the willingness to let go of what no longer serves you. With these practices, your home can become a haven of order and tranquility.

    Organizing Your Home: Expert Tips and Common Mistakes

    This text offers expert advice on achieving and maintaining an organized home. It highlights common organizational mistakes, such as neglecting decluttering before organizing and overloading display areas. The article provides practical solutions, including starting small, using vertical space efficiently, and involving the whole family. Strategies for decluttering, labeling, and utilizing storage effectively are emphasized. Ultimately, the text promotes a mindful approach to organization for a more peaceful and functional living space.

    Home Organization: A Comprehensive Study Guide

    Quiz

    Answer the following questions in 2-3 sentences each:

    1. Why is it a mistake to try to organize an entire home all at once?
    2. What is the primary reason you should declutter before purchasing storage solutions?
    3. Why is periodic reorganizing necessary, even after you’ve decluttered?
    4. Why is it recommended to prioritize hidden storage rather than open display?
    5. How can you effectively utilize vertical spaces in your home?
    6. Explain the “one in, one out” rule and its purpose in maintaining an organized home.
    7. Why is it important to label storage bins and containers?
    8. How can using cord organizers contribute to a tidier home environment?
    9. What is the key to creating a balanced and aesthetically pleasing display space?
    10. Why is involving the entire family crucial for maintaining an organized home?

    Answer Key

    1. Attempting to organize an entire home at once can lead to overwhelm and burnout because it is such a large task to tackle all at once. It is better to focus on small areas to ensure a more thorough and lasting change.
    2. Decluttering first allows you to assess what you truly need, ensuring storage solutions are not wasted on unnecessary items. This approach helps in choosing more appropriate storage solutions based on the remaining belongings.
    3. Over time, storage systems may become less efficient, requiring adjustments to ensure spaces remain practical and easy to maintain. Periodic reorganizing helps maintain a functional space and prevents disorder from returning.
    4. Hidden storage, such as closed cabinets and bins, helps maintain a streamlined and clutter-free appearance. Open shelves can easily contribute to visual chaos if not curated meticulously.
    5. Vertical spaces can be utilized by adding shelves above doors or in corners, allowing you to store items like seasonal decorations or spare bedding. Using these often overlooked areas makes good use of space.
    6. The “one in, one out” rule means that when you bring a new item into your home, you remove a similar item, ensuring the total number of possessions remains stable and clutter doesn’t accumulate. This process is a practical approach to preventing buildup.
    7. Clear labeling on bins and containers makes it easier for everyone in the household to quickly find and return items to their designated place. This system helps maintain organization over time and prevents items from getting lost.
    8. Cord organizers help conceal unsightly electrical wires and reduce visual clutter, which can make a space feel more organized and peaceful. Taming the chaos of cords promotes a more harmonious environment.
    9. To create a balanced display space, use fewer, larger statement pieces with a cohesive color palette. Leaving breathing room between objects will avoid a cluttered appearance.
    10. Maintaining an organized home is a collective effort. Involving the whole family ensures everyone is aware of where items belong, making organization a shared responsibility.

    Essay Questions

    Answer each of the following in a well-written essay with a clear introduction, supporting body paragraphs, and conclusion.

    1. Discuss the psychological benefits of an organized home. How does a clutter-free environment affect stress levels, productivity, and overall well-being?
    2. Analyze the role of sustainable practices in home organization. How can principles like minimalism, reuse, and mindful consumption contribute to creating a more organized and environmentally friendly home?
    3. Explore different home organization strategies suitable for varying lifestyles. How might organization methods differ for a single person compared to a family with young children?
    4. Evaluate the effectiveness of various storage solutions in different home environments. How should one choose the right storage solutions, considering factors like space, style, and cost?
    5. Using examples from the provided text and your experience, develop an organizational plan for one room in a home. How would you implement the suggestions and best practices you’ve learned, and what challenges might you anticipate?

    Glossary of Key Terms

    Clutter: A collection of things lying about in an untidy mess.

    Decluttering: The process of removing unnecessary items from a space.

    Hidden Storage: Storage solutions, like closed cabinets and bins, that conceal items from view.

    Open Storage: Storage solutions, like open shelves, that display items openly.

    Vertical Space: The area of a room that extends from the floor to the ceiling.

    Seasonal Decluttering: The practice of regularly decluttering possessions at the start of each season.

    One In, One Out Rule: A practice where when a new item is brought in, a similar item must be removed to maintain a balanced number of possessions.

    Cord Organizer: A device used to manage and conceal electrical wires to reduce visual clutter.

    Multi-functional Furniture: Furniture designed to serve more than one purpose.

    Mindful Consumption: Conscious purchasing decisions, focusing on need rather than desire.

    Organized Home: Avoiding Common Mistakes

    Okay, here’s a briefing document summarizing the key themes and ideas from the provided text, with relevant quotes:

    Briefing Document: “Avoiding Common Home Organization Mistakes: Expert Tips for a Clutter-Free Space”

    Date: October 26, 2023 Subject: Key Strategies for Effective Home Organization Source: Excerpts from “Avoiding Common Home Organization Mistakes: Expert Tips for a Clutter-Free Space”

    Executive Summary:

    This document outlines key strategies for achieving and maintaining a clutter-free and organized home, focusing on avoiding common mistakes that often undermine organization efforts. The core principles revolve around a methodical approach, emphasizing decluttering before organizing, consistency, utilizing all available space effectively, and involving the whole household in the process. The ultimate goal is not just a tidy space, but a home that promotes peace of mind and efficiency.

    Key Themes & Concepts:

    1. The Importance of a Methodical Approach:
    • Avoid Overwhelm: The text explicitly warns against trying to organize everything at once: “One common error is attempting to organize an entire home in one go. Without a clear plan, the task can quickly become overwhelming…”
    • Start Small, Stay Consistent: The recommended approach is to focus on small areas and engage in daily, consistent efforts. “Instead, focus on one small area at a time, such as a single drawer or shelf. Daily consistency, even for as little as 15 minutes, can yield impressive results over time.”
    • Patience and Planning: Success requires a long-term view and a well-thought-out plan: “Patience and methodical effort ensure thorough organization and lasting change.”
    1. Decluttering as the Foundation:
    • Declutter Before Organizing: A major theme is the crucial importance of decluttering before investing in storage solutions. “A major misstep is purchasing storage solutions before decluttering. … without editing your possessions first, they often end up filled with unnecessary items.”
    • Assessing Needs: Decluttering allows homeowners to accurately assess what they truly need, which informs appropriate storage choices. “Decluttering allows you to assess what you truly need, making it easier to choose appropriate storage solutions for the remaining items.”
    1. Effective Storage & Space Utilization:
    • Regular Reorganization: It’s not enough to organize once; systems need to be reviewed and adjusted. “Even after decluttering, it’s essential to revisit and adjust your storage systems. Over time, certain areas may stop functioning efficiently.”
    • Prioritize Hidden Storage: The text emphasizes using closed storage to minimize visual clutter: “Items like shoes, toys, and cleaning supplies are best stored in closed cabinets or bins to maintain a streamlined appearance.”
    • Maximize All Space: Vertical and hidden spaces should not be neglected. “Utilize under-bed storage for infrequently used items, and add shelves above door frames or in corners to maximize vertical space.”
    • Use Tools: Tools like “drawer dividers or shelf organizers” can keep everything in place.
    1. The Importance of Minimalism & Regular Decluttering:
    • Living Simply: A core idea is embracing a simpler lifestyle, and letting go of unused items. “Living simply and letting go of unused items are crucial steps to maintaining an organized home.”
    • Regular Decluttering Practices: Practices like seasonal decluttering and the “one in, one out” rule are highlighted as essential habits to prevent clutter build up.
    • Mindful Consumption: Regular donations “not only clear space but also encourage mindful consumption.”
    1. Organization Techniques for Sustained Order:
    • Label and Categorize: Grouping similar items and storing them with clear labels is key to ongoing maintenance. “Organizing like with like is a time-saving strategy that prevents frustration.”
    • Cable Management: Concealing cables is essential for a tidy space: “Use cord organizers to conceal electrical wires…”
    • Minimize Furniture: Fewer, well-chosen multi-functional pieces prevent clutter: “invest in multi-functional furniture to reduce visual clutter.”
    • Restraint in Displays: A cohesive and edited approach to displaying items is advised, emphasizing a “less is more” mentality to maintain the order.
    1. Shared Responsibility and Collective Effort:
    • Family Involvement: Organization is presented as a shared task, not an individual burden: “Encourage every household member to participate in decision-making and tidying routines.”
    • Clear Guidelines: Establishing consistent rules about where items belong is crucial: “Establish clear guidelines for where items belong and make organization a shared responsibility.”

    Conclusion:

    The document emphasizes that creating and maintaining an organized home is an ongoing process. It’s not a one-time project, but rather a continuous effort that requires a shift in mindset, consistent effort, and strategic planning. It is not only about having a tidy home but creating an environment that “fosters peace of mind, reduces stress, and maximizes efficiency.” By avoiding the common pitfalls outlined, individuals can transform their living spaces into functional, harmonious havens.

    Home Organization Strategies

    What is the best way to approach home organization without getting overwhelmed?

    Instead of trying to organize your entire home at once, focus on one small area at a time, such as a single drawer or shelf. Consistency is key, and even dedicating as little as 15 minutes each day can lead to significant progress over time. This method helps avoid burnout and makes the process more manageable, ensuring a more thorough and lasting organization.

    Why is it important to declutter before buying storage solutions?

    Purchasing storage containers before decluttering often results in simply moving clutter into boxes and organizers, rather than truly organizing. By decluttering first, you can assess what you actually need, making it easier to select appropriate storage solutions only for the items you are keeping. This helps prevent you from storing unnecessary possessions and maximizes the effectiveness of your organization efforts.

    How often should you reorganize your storage systems?

    It’s important to revisit and adjust your storage systems periodically, as areas can become inefficient over time. Regular reorganization ensures your space remains practical and easy to maintain. Investing in tools like drawer dividers or shelf organizers can also help keep everything in its place more consistently.

    What is the benefit of prioritizing hidden storage in the home?

    Items stored in open view can contribute to a feeling of clutter and disorder. Prioritizing hidden storage using closed cabinets, bins, and containers helps maintain a streamlined, tidy appearance. Using labels makes it easy to locate things while keeping visual clutter to a minimum.

    How can I maximize storage space in my home?

    Maximize storage space by utilizing often-overlooked areas, such as under-bed storage, the space above door frames, and corners. These areas are great for storing seasonal items, spare linens, and other infrequently used possessions. Focusing on using both vertical and hidden spaces provides valuable storage options.

    What are some strategies for preventing clutter from accumulating in the long run?

    Adopting practices like seasonal decluttering and the “one in, one out” rule are effective ways to prevent clutter. Make it a habit to regularly donate or discard items you no longer use, not only clearing up space but also promoting mindful consumption habits.

    How can labeling and categorizing items help maintain order?

    Organizing items by category and storing them in labeled bins or drawers helps to save time and reduces frustration. Grouping similar items (electronics, tools, cleaning supplies) and labeling containers makes it easier for everyone in the household to locate and return items to their proper places, helping to maintain order over time.

    Why is involving the whole family important in organizing a home?

    An organized home requires collective effort, and therefore it’s important to involve all household members in decision-making and tidying routines. Establishing clear guidelines about where items belong and making organization a shared responsibility helps ensure that order is maintained and fosters a collaborative living environment.

    Home Organization: Principles and Practices

    Home organization is more than just tidying up; it’s about creating a functional and peaceful living space [1]. Several common mistakes can hinder successful organization, but avoiding these pitfalls can transform a home into an orderly sanctuary [1].

    Key principles of home organization include:

    • Starting small and staying consistent is more effective than attempting to organize an entire home at once [1]. Focus on small areas and maintain a daily routine, even for a short duration, to ensure lasting change [1].
    • Decluttering before organizing is crucial [2]. Avoid buying storage solutions before assessing what you truly need [2]. Decluttering helps to determine appropriate storage for remaining items [2].
    • Reorganizing periodically is necessary to ensure that storage systems remain efficient and practical over time [2]. Tools like drawer dividers and shelf organizers can be helpful [2].
    • Prioritizing hidden storage for items like shoes, toys, and cleaning supplies can help to maintain a streamlined appearance [3]. Labeled containers and baskets can keep items out of sight yet easily accessible [3].
    • Utilizing vertical and hidden spaces such as under-bed storage and shelves above door frames, can maximize space [3].
    • Regularly simplifying and decluttering by letting go of unused items is important [4]. Adopting practices like seasonal decluttering and a “one in, one out” rule can prevent clutter accumulation [4].
    • Labeling and categorizing similar items together in labeled bins or drawers can save time and prevent frustration [4]. Clear labeling makes it easier for everyone to find and return items [4].
    • Taming cables with cord organizers and minimizing furniture with multi-functional pieces can reduce visual clutter [5]. Fewer, well-chosen pieces create a more open and harmonious environment [5].
    • Avoiding overloading display areas by sticking to a cohesive color palette and prioritizing larger statement pieces can prevent a cluttered appearance [5].
    • Involving the whole family in the decision-making and tidying routines can make organization a shared responsibility [6].

    By being mindful of these points and adopting a consistent approach, you can create a home that is both functional and aesthetically pleasing [6].

    Declutter Then Organize

    Before organizing, it is essential to declutter [1]. A major mistake is purchasing storage solutions before getting rid of unnecessary items [1]. Storage containers may seem like a quick fix, but without first editing your possessions, they will likely end up filled with things you don’t need [1].

    Decluttering allows you to assess what you truly need, making it easier to choose appropriate storage solutions for the remaining items [1]. This process ensures that you are not just storing clutter, but are instead organizing the items that are actually useful and meaningful to you [1].

    Here’s why decluttering before organizing is important, according to the sources:

    • It prevents storage solutions from becoming filled with unnecessary items [1].
    • It helps you determine what items you truly need [1].
    • It enables you to choose appropriate storage solutions based on the remaining items [1].
    • It helps in maintaining a functional and clutter-free space [1-3].
    • It creates a more harmonious environment [4].

    By decluttering first, you can make your organization efforts more efficient and effective [1].

    Home Organization: A Continuous Process

    Regular reorganization is a crucial aspect of maintaining an organized home [1]. Even after decluttering, it is essential to revisit and adjust storage systems periodically [1]. Over time, certain areas may become less efficient, necessitating reorganization [1].

    Here’s why regular reorganization is important, according to the sources:

    • Storage systems may become inefficient over time [1]. Regular adjustments are needed to ensure that spaces remain practical and easy to maintain [1].
    • Reorganization ensures that your space remains functional and easy to maintain [1].
    • Investing in tools like drawer dividers or shelf organizers can be helpful to keep everything in its designated place [1].
    • Regularly reorganizing can help prevent the accumulation of clutter and the need for large-scale organization projects in the future.

    In short, regular reorganization is not a one-time event but rather a continuous process that helps maintain a well-ordered home [1].

    Maximizing Storage with Hidden Spaces

    Utilizing hidden spaces is an important strategy for maximizing storage and maintaining a clutter-free home [1]. Neglecting high and low storage areas can lead to wasted space, so it’s important to make use of these often overlooked areas [1].

    Here are some ways to utilize hidden spaces, according to the sources:

    • Under-bed storage can be used for storing infrequently used items such as seasonal decorations or spare bedding [1].
    • Shelves above door frames or in corners can maximize vertical space and are suitable for storing items that are not used regularly [1].
    • Closed cabinets or bins can be used to store items like shoes, toys, and cleaning supplies to maintain a streamlined appearance [1].
    • Labeled containers or baskets help keep stored items out of sight yet easily accessible [1].

    By using these hidden spaces, you can keep your home more organized, reduce visual clutter, and maximize your storage capacity [1].

    Family Organization: A Shared Responsibility

    Family involvement is crucial for maintaining an organized home [1]. An organized home requires collective effort, and it is important to encourage every household member to participate in decision-making and tidying routines [1].

    Here’s why family involvement is important, according to the sources:

    • Shared responsibility is key to maintaining order [1]. When everyone is involved, the burden of organization doesn’t fall on one person.
    • Establishing clear guidelines for where items belong helps everyone in the household know where to find and return things, which helps maintain order over time [1].
    • Decision-making about organization should include all family members [1]. This can help ensure that the organization system works for everyone’s needs and preferences.

    By making organization a shared activity, you can create a more harmonious environment and ensure that the home remains tidy and functional for everyone [1].

    By Amjad Izhar
    Contact: amjad.izhar@gmail.com
    https://amjadizhar.blog

  • You Are Not For Everyone by Bianca Sparacino

    You Are Not For Everyone by Bianca Sparacino

    Bianca Sparacino’s excerpt from The Art of Letting Go focuses on the idea that not everyone will understand or appreciate you. The passage emphasizes the importance of self-protection and acceptance, suggesting that it’s okay to not be liked by everyone. It encourages readers to embrace their uniqueness and to find those who truly value them. Ultimately, the text promotes self-love and the courage to be oneself.

    Letting Go: A Study Guide

    Short-Answer Quiz

    Instructions: Answer the following questions in 2-3 sentences each.

    1. According to Bianca Sparacino, how will you recognize the people who are “for you”?
    2. What kind of love does Sparacino caution against pursuing?
    3. What imagery does Sparacino use to describe the love that is meant for you?
    4. According to Sparacino, why is it important to “protect yourself”?
    5. What is the significance of the metaphor “growing wild”?
    6. How does Sparacino describe the feeling of finding genuine connection?
    7. What is the meaning of the phrase “you are not for everyone”?
    8. How does Sparacino encourage readers to view their individuality?
    9. What is the main message that Sparacino conveys in this excerpt?
    10. What is the impact of Sparacino’s use of second-person narration?

    Answer Key

    1. Sparacino suggests that the people who are “for you” will see the hidden beauty within you, appreciating aspects others might overlook. They will understand and love your true self.
    2. Sparacino cautions against pursuing a love that requires you to change who you are, a love that feels forced or inauthentic.
    3. Sparacino uses imagery of storms, singing bones, and a dancing pulse to represent the intense, vibrant, and natural connection of a love that is meant for you.
    4. Sparacino emphasizes the importance of “protecting yourself” by not conforming to societal pressures and expectations. It’s about staying true to your authentic self.
    5. “Growing wild” is a metaphor for embracing your true nature and allowing yourself to flourish without constraints. It represents living authentically and embracing individuality.
    6. Sparacino describes finding genuine connection as a feeling of completeness and belonging, where you are understood and loved for who you truly are.
    7. “You are not for everyone” means that your unique qualities and personality will resonate with specific individuals, and that’s okay. It encourages self-acceptance and the understanding that not everyone will appreciate you, but some will deeply.
    8. Sparacino encourages readers to view their individuality as a strength, not a weakness. She emphasizes that your true self is worthy of love and belonging, even if not everyone understands you.
    9. Sparacino’s main message is to embrace your individuality, protect your heart, and seek genuine connections that celebrate your authentic self. She emphasizes that true love will find you when you are true to yourself.
    10. Sparacino’s use of second-person narration (“you”) creates a direct and intimate connection with the reader, making the message more personal and impactful. It feels like she is speaking directly to the reader, offering guidance and encouragement.

    Essay Questions

    1. Analyze the use of imagery in Sparacino’s excerpt. How does she employ vivid language to convey her message about love and self-acceptance?
    2. Explore the concept of “protecting yourself” in the context of Sparacino’s writing. What does it mean to safeguard your heart and individuality in the pursuit of love and connection?
    3. Discuss the significance of the statement “you are not for everyone.” How does this idea contribute to Sparacino’s overall message about self-acceptance and finding genuine love?
    4. Examine the role of individuality in Sparacino’s excerpt. How does she encourage readers to embrace their unique qualities and resist the pressure to conform?
    5. Evaluate the effectiveness of Sparacino’s use of second-person narration. How does this narrative choice impact the reader’s experience and understanding of the text?

    Glossary of Key Terms

    • Authenticity: The quality of being genuine and true to oneself.
    • Self-acceptance: Embracing and valuing oneself, including one’s strengths and weaknesses.
    • Genuine connection: A relationship characterized by honesty, vulnerability, and mutual understanding.
    • Conformity: Adhering to societal norms and expectations, often at the expense of individuality.
    • Individuality: The qualities that make a person unique and distinct from others.
    • Imagery: The use of vivid and descriptive language to create mental pictures for the reader.
    • Metaphor: A figure of speech that compares two unlike things to create a deeper meaning.
    • Second-person narration: A narrative style that directly addresses the reader using the pronoun “you.”

    Briefing Doc: “You Are Not For Everyone” by Bianca Sparacino

    Main Theme: Embracing individuality and the fact that not everyone will appreciate or understand you.

    Key Ideas and Facts:

    • Authenticity over universal appeal: The excerpt emphasizes the importance of being true to oneself, even if it means not appealing to everyone. “You are going to be misunderstood in the way you care, for you will love people not for what is obvious within them but for what is hidden beneath their masks.”
    • Finding those who resonate with your soul: The author suggests that there are people who will connect with our true selves, even the hidden parts. “There are poems within you that people will not be able to handle, storms surging through your bones that young men and women will never be able to weather.”
    • The beauty of unique passion: The text celebrates the intensity and depth of individual passion, even if it seems unconventional to others. “You are going to live in the way you tremble, you will kiss them as if it is the hush within their hearts and this is going to be the very way they become passionate about their lives.”
    • Protecting your vulnerability: The excerpt acknowledges that being open and authentic can be challenging, urging readers to protect their hearts. “I hope that you protect yourself, that you do not let it convince you to be anything less real.”
    • Acceptance of not being for everyone: The author encourages readers to find peace in the fact that they won’t resonate with everyone, emphasizing that this is not a flaw. “You are not for everyone, that is not your job, for you are the world condensed into one being, too expressive, too soft, too vibrant.”

    Quotes:

    • “You are going to be misunderstood in the way you care, for you will love people not for what is obvious within them but for what is hidden beneath their masks.” This quote highlights the beauty of seeing beyond the surface and connecting with the hidden depths of others.
    • “There are poems within you that people will not be able to handle, storms surging through your bones that young men and women will never be able to weather.” This powerful imagery emphasizes the depth and complexity of individual experiences and the fact that not everyone is equipped to handle them.
    • “You are not for everyone, that is not your job, for you are the world condensed into one being, too expressive, too soft, too vibrant.” This quote serves as a powerful reminder of the unique beauty and value each individual holds.

    Overall Impression: The excerpt offers a reassuring and empowering message, encouraging readers to embrace their individuality and find solace in knowing they are not meant to be for everyone. It celebrates authenticity, vulnerability, and the beauty of finding those who truly resonate with our souls.

    You Are Not For Everyone: An FAQ

    FAQ

    1. What is the main message of “You Are Not For Everyone?”

    The central theme of “You Are Not For Everyone” is the importance of self-acceptance and understanding that not everyone will appreciate or connect with who you are. It emphasizes that your worth isn’t defined by universal approval.

    2. How does the author describe the people who will appreciate us?

    The excerpt describes these individuals as those who see the hidden beauty and depth within us. They will connect with our “poems,” our inner truths and passions, and appreciate the unique rhythm of our being.

    3. What advice does the author offer about those who don’t connect with us?

    The author advises against trying to force a connection with those who don’t resonate with us. Instead, we should protect ourselves from their potential negativity and focus on nurturing relationships with those who genuinely value us.

    4. Is it normal to not be liked by everyone?

    Absolutely. The excerpt emphasizes that not being for everyone is a natural part of being human. It suggests that trying to please everyone is a futile endeavor and can lead to compromising our authentic selves.

    5. How does the excerpt use imagery to convey its message?

    The excerpt uses vivid imagery like “hidden beauty beneath their masks,” “freckles and the hush within their breaths,” and “the kind of love that grows with thorns and glass” to illustrate the depth and complexity of genuine connection versus superficial acceptance.

    6. What is the significance of the phrase “the kind of love that grows with thorns and glass?”

    This phrase suggests that real love isn’t always easy or comfortable. It can involve challenges and vulnerability, represented by thorns and glass. However, this type of love is also resilient and genuine, capable of enduring difficulties and emerging stronger.

    7. How does the idea of “protecting yourself” relate to the theme?

    Protecting yourself means recognizing when someone’s energy or values don’t align with yours and choosing to distance yourself from their potential negativity. This act of self-preservation allows you to focus on relationships that nourish and support your authentic self.

    8. What is the ultimate takeaway from the excerpt?

    The excerpt encourages readers to embrace their individuality and find solace in knowing they don’t need to be universally liked to be worthy. It promotes self-love, the courage to be authentic, and the wisdom to seek connections that celebrate who we are at our core.

    Finding Hidden Love

    You will find love not for what is obvious, but for what is hidden beneath the surface. [1] You are not going to live in the way that will please them, but in the way that makes their eyes widen. [1] You are going to live in the way that makes them tremble but not cower, watching as their teeth sink into their very nervous lower lip. [1] You will find love for the way their passionate heart makes their cheeks flush, for the way they stumble, for the unexpected brush of your foot against their leg. [1]

    Unsuitable Love

    You are not for everyone. There are poems within you that people will not be able to handle, storms surging through your bones that young men and women will never weather. [1] You will have to learn how to stop trying to fall deeply in love with the wrong souls. [1] The kind of love they will give you will be attached to the parts of you that you try to peel away. [1] You will never get their dirty hands deep enough to uncover the treasure that hums within your dancing pulse. [1]

    Unshed Treasures

    There are poems inside of you that some people won’t understand. [1] The kind of love you receive will be limited to the parts of yourself that you are trying to shed. [1] The wrong souls will never truly understand you. [1] They will never dig deep enough to discover the treasure that beats within you. [1]

    There are poems inside of you that some people won’t understand. [1] You will have to learn to stop trying to fall deeply in love with the wrong souls. [1] The kind of love they give you will be attached to the parts of you that you are trying to peel away. [1] The wrong souls will never truly understand you. They will never dig deep enough to discover the treasure that beats within you. [1]

    On Loving Imperfectly

    You are not going to be understood in the way you care for, you will love people not for what is obvious within them but for what is hidden beneath their masks. You are not going to live in the way that will please them, but in the way that makes their eyes widen. [1] You will have to learn to stop trying to fall deeply in love with the wrong souls. [1] You hope for them, for yourself, that you do not let it convince you to be anything less than real. You hope you too, celebrate the fact that you are not for everyone, that the world is imperfect. You hope you expend less soft love on the fact that you do not fit in; that you are different, even if it is in the barely visible ways. You hope that you do not let the world convince you to grow thorns where there should be flowers inside of you, and if there is a change, you hope you make it the cynic believe again that it is possible to grow love from thorns and glass. [1]

    By Amjad Izhar
    Contact: amjad.izhar@gmail.com
    https://amjadizhar.blog

  • 25 Clever Ways To Outsmart Someone Who Thinks They’re Better Than You

    25 Clever Ways To Outsmart Someone Who Thinks They’re Better Than You

    We’ve all encountered that one person who believes they’re always a step ahead, with a higher opinion of themselves than anyone else. It can be exhausting to deal with their smugness, especially when they dominate conversations with self-aggrandizing stories or dismiss your opinions. Their constant need to one-up others is not only frustrating but also draining.

    While it’s easy to get irritated, it’s important to remember that arrogance often stems from deep-rooted insecurities. These individuals may not even be aware of how off-putting their behavior is. Underneath the bravado is likely someone grappling with feelings of inadequacy. Despite this, you don’t have to be a passive participant in their games or endure belittlement.

    The good news is, there are ways to maintain your composure and dignity without stooping to their level. By using clever tactics, you can outsmart them, turn the tables, and emerge unscathed. Here are some strategies to deal with those who think they’re better than you, all while keeping your self-respect intact.

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    1. Be Confident

    Confidence is your greatest asset when dealing with arrogance. When you know your worth, their attempts to diminish or undermine you lose their power. It’s essential to remember that their words are a reflection of their insecurities, not your capabilities. Self-assured people are less likely to be rattled by subtle digs or passive-aggressive comments. As the saying goes, “Confidence is silent, insecurities are loud.” This internal strength can help you navigate these interactions with grace.

    An arrogant person may spread rumors or make snide remarks, hoping to damage your reputation. But if you carry yourself with poise and exhibit consistent confidence, those around you are more likely to see through the façade. As Dale Carnegie emphasized in How to Win Friends and Influence People, confidence not only attracts respect but also repels negativity. So, when you project unwavering self-assurance, their attempts to tear you down will simply fall flat.

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    2. Be Friendly

    Surprising as it may seem, being friendly can be an effective tactic against someone trying to provoke you. Arrogant individuals often expect resistance, and when they don’t get it, they’re left disoriented. By maintaining a warm and approachable demeanor, you take away their control over the situation. Instead of reacting with frustration or anger, choose to respond with kindness. This throws them off-balance, as they anticipate hostility rather than diplomacy.

    Research suggests that kindness disarms aggression, making it a powerful tool in dealing with difficult personalities. In his book Emotional Intelligence, Daniel Goleman highlights how empathy and emotional intelligence can defuse tense situations. By showing friendliness, you not only protect your peace but also dismantle their superiority complex. Your calmness becomes your armor, leaving them no room to continue their mind games.

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    3. Be Diplomatic and Factual

    Maintaining a diplomatic approach when responding to someone who belittles you can shift the power dynamic. Instead of engaging in their game of one-upmanship, stick to the facts. This strategy forces them to confront reality rather than relying on exaggerations or false claims. Keeping your tone calm and neutral allows you to take control of the conversation without escalating the tension.

    By questioning their version of events and presenting the truth clearly, you hold them accountable for their words. Philosopher Epictetus once remarked, “It’s not what happens to you, but how you react to it that matters.” Diplomacy, paired with truth, can deflate their overconfidence. The more grounded and factual you are, the more difficult it becomes for them to manipulate or distort the narrative to their advantage.

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    4. Don’t Call Them Out Unless Necessary

    Dealing with an arrogant individual often requires restraint, particularly when it comes to calling them out. Many of these people construct a distorted version of reality, bolstered by their inflated sense of self-worth. Challenging that narrative can be like poking a hornet’s nest, and often, their response is one of anger or defensiveness. The truth is, their egotism is more fragile than it appears, and when it’s threatened, they instinctively lash out to protect it.

    While it may be tempting to expose every exaggeration or lie, constantly confronting them can lead to exhaustion, frustration, and even backlash. In some cases, it could backfire, making you appear confrontational or overly aggressive. As social psychologist Carol Dweck notes in her book Mindset: The New Psychology of Success, people with a fixed mindset often see challenges as personal attacks rather than growth opportunities. Understanding this dynamic will help you choose your battles wisely, calling them out only when necessary and when the stakes are significant.

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    5. If You Must Call Them Out, Expect Anger

    Sometimes, confrontation is unavoidable, particularly when their actions begin to harm you or others. In these moments, you must be prepared for resistance, as egotistical individuals often react with anger or feigned shock when their narrative is challenged. They may attempt to change the subject, deflect blame, or claim victimhood to regain control of the conversation. Understanding this response can help you stay grounded and focused during the exchange.

    When you do decide to call them out, maintaining a calm, fact-based approach is crucial. In Crucial Conversations by Patterson, Grenny, and McMillan, the authors emphasize the importance of staying composed during difficult conversations to avoid escalating tensions. Remember, their primary goal is to maintain their image of superiority. By keeping your emotions in check and sticking to the facts, you’ll minimize the likelihood of the conversation spiraling into unproductive territory. Even if the discussion becomes heated, standing firm on the truth without losing your composure will show them that their manipulation tactics are ineffective.

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    6. Limit the Information You Share with Them

    One of the key strategies in dealing with arrogant individuals is controlling the information you share. Egotistical people often use personal details as leverage, twisting your words to fit their narrative or manipulating the truth to serve their agenda. They are skilled at extracting information they can later weaponize, whether to undermine you or bolster their sense of superiority. Therefore, it’s essential to keep your conversations with them surface-level and devoid of anything they can exploit.

    By limiting the amount of personal or sensitive information you disclose, you maintain control over the interaction. Avoid engaging with probing questions or comments meant to bait you into revealing more than you intend. In his book The Art of War, Sun Tzu advises, “Appear weak when you are strong, and strong when you are weak.” This principle can be applied to managing interactions with manipulative individuals—keeping your cards close to your chest preserves your advantage and reduces their ability to manipulate the situation to their benefit.

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    7. Change the Topic of the Conversation

    One effective way to manage an overbearing person who tries to dominate conversations is to subtly steer the discussion in a new direction. Arrogant individuals often rely on controlling the flow of conversation to reinforce their self-perceived superiority. By changing the subject at a natural pause, you can break their momentum and shift the focus away from their need for attention. This strategy interrupts their attempt to monopolize the interaction, allowing others a chance to contribute or take the conversation somewhere more meaningful.

    However, be prepared for them to adapt quickly, as these individuals often have a repertoire of stories or claims for any topic. Their ego-driven need to be at the center of attention might lead them to fabricate details or exaggerate their experiences. Despite this, shifting the conversation still helps reduce their influence and creates an opportunity for you and others to regain control. As communications expert Deborah Tannen points out in her book The Argument Culture, controlling the narrative is key to effective communication, especially when dealing with difficult personalities. By navigating the conversation with finesse, you can keep them from fully dictating its direction.

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    8. Disengage and Create Space

    Sometimes, the best way to deal with an arrogant person is simply not to engage. If the individual in question isn’t someone you must interact with regularly, the most effective course of action may be to cut ties altogether. Limiting your exposure to their toxic behavior helps protect your peace of mind and prevents unnecessary frustration. In situations where you can avoid them, do so—there’s no need to continue enduring their overbearing presence if it’s not essential.

    The challenge arises when disengagement isn’t an option, such as with family members or coworkers. In these cases, the key is to maintain strict boundaries, keeping interactions professional and focused solely on what’s necessary. Avoid personal conversations, as this only gives them more material to twist or use to their advantage. Clinical psychologist Dr. Henry Cloud, in his book Boundaries, stresses the importance of creating emotional and psychological space in toxic relationships. By limiting your involvement and keeping your conversations strictly business, you minimize the opportunity for manipulation and protect your well-being.

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    9. Keep a Record

    In the workplace, one of the most practical tools for dealing with manipulative or egotistical colleagues is documentation. Keeping a detailed record of your interactions and communications, especially through written channels like email, creates a verifiable trail of evidence. This is particularly important when dealing with someone who may try to take credit for your work or shift blame onto you when things go wrong. Having written documentation ensures that their attempts at undermining you can be easily countered with facts.

    Even outside of dealing with arrogant people, maintaining clear records of work-related matters is a good habit. Arrogant individuals are often forgetful or selective in their recollection of events, and keeping a paper trail protects you from their distorted versions of reality. Legal expert Robert Sutton, in The No Asshole Rule, suggests that thorough documentation not only safeguards your professional reputation but also serves as a defense against potential power plays. This practice can prevent them from manipulating the situation to serve their narrative, ensuring your contributions and actions are fairly represented.

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    10. Be Honest and Enforce Your Boundaries

    At times, despite all attempts at politeness and diplomacy, you may need to directly confront an arrogant person and set firm boundaries. While many strategies involve subtly managing their behavior, being straightforward about their actions can also be effective. If you’ve reached a point where their superiority complex is becoming intolerable, a candid conversation may be necessary. Tell them, respectfully but firmly, that their behavior is coming across as condescending and that you don’t appreciate it. This level of honesty can be uncomfortable, but it might also be the wake-up call they need to reconsider their actions.

    Being direct about your boundaries not only communicates your stance but also demonstrates that you’re unwilling to tolerate disrespect. Psychologist and author Brené Brown, in her book Daring Greatly, emphasizes the importance of vulnerability and boundary-setting in building healthy relationships. While arrogant individuals may react defensively at first, consistently enforcing your boundaries helps ensure that they know you won’t be an easy target for manipulation or belittlement. Ultimately, it sends a clear message: you respect yourself enough not to engage with their inflated sense of self-importance.

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    11. Don’t Take the Bait

    Arrogant individuals often thrive on eliciting reactions from others. Whether it’s through passive-aggressive comments, exaggerated stories, or outright provocations, their goal is to pull you into a debate or a confrontation that feeds their ego. The best way to handle this is by not taking the bait. When they throw out a remark designed to get under your skin, responding with indifference or even humor can deflate the situation. This approach takes away the power they hope to gain from provoking you and shows that you’re unphased by their attempts to rattle you.

    By refusing to engage emotionally, you prevent them from controlling the narrative. They might try harder at first, escalating their provocations, but if you remain calm and disengaged, their efforts will eventually fizzle out. As author Mark Manson suggests in The Subtle Art of Not Giving a Fck*, choosing what you care about is key to maintaining your peace of mind. By simply refusing to give their comments any emotional energy, you can navigate these interactions without getting pulled into their manipulative games.

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    12. Surround Yourself with Allies

    One of the best ways to deal with someone who thinks they’re superior is to build a support network around you. Arrogant people often try to isolate their target to make their manipulative tactics more effective. By cultivating positive relationships with others in your environment, whether it’s at work or within your social circles, you can counteract this isolation. A strong network of allies helps reinforce your own confidence and can provide a counterbalance to the negative energy brought by an arrogant person.

    Furthermore, allies can act as witnesses, offering support when the arrogant individual tries to spread false narratives or take credit for others’ work. In Team of Rivals, Doris Kearns Goodwin illustrates how even someone as powerful as Abraham Lincoln relied on the support of others to navigate difficult personalities. Building strong relationships with those around you not only helps protect your reputation but also makes it harder for the arrogant individual to exert undue influence over group dynamics.

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    13. Practice Detachment

    Practicing emotional detachment is a powerful tool when dealing with someone who has an inflated sense of self-importance. Emotional detachment doesn’t mean you stop caring; rather, it involves maintaining enough distance to protect yourself from being drawn into their ego-driven games. Detaching emotionally helps you to view the situation more objectively, recognizing that their behavior is more about their own insecurities than it is about you.

    Philosopher Marcus Aurelius in his Meditations encourages self-awareness and emotional discipline as a way to remain untroubled by the actions of others. By practicing detachment, you can let their inflated sense of superiority wash over you without letting it affect your inner peace. This approach allows you to handle difficult personalities with a sense of calm and clarity, no matter how much they try to impose their worldview on you.

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    14. Focus on Your Own Growth

    One of the best ways to outsmart someone who believes they are superior is by focusing on your personal growth. Instead of being consumed by their need for validation or superiority, direct your energy toward self-improvement. Whether it’s developing a new skill, advancing your career, or working on emotional intelligence, your progress will speak for itself. The more you grow and evolve, the more their inflated ego will appear shallow in comparison. Not only does this give you an internal sense of accomplishment, but it also takes away their power over you.

    Renowned psychologist Abraham Maslow, in his theory of self-actualization, emphasizes the importance of focusing on your own potential rather than being distracted by others’ judgments or insecurities. By keeping your attention on your own progress, you transcend the need for validation from others, including those who think they are better than you. Ultimately, your success becomes the best response to their arrogance.

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    15. Keep Your Composure Under Pressure

    Arrogant individuals often push people to their limits, testing boundaries and attempting to create emotional reactions. Staying composed in these situations is one of the smartest ways to outmaneuver them. When you remain calm under pressure, you deprive them of the emotional control they seek. This not only diffuses their attempts at manipulation but also highlights your emotional strength. Maintaining composure requires mindfulness and a conscious effort to not let them get under your skin, but it pays off by disarming their strategies.

    In Emotional Intelligence by Daniel Goleman, the author explains that emotional regulation is a crucial skill in dealing with difficult people. By mastering this, you show that their attempts to provoke you are futile. In contrast, they may become frustrated when they realize they can’t easily ruffle you. This calmness not only protects your mental well-being but also reinforces your image as someone who is in control, regardless of external pressures.

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    16. Seek Objective Feedback

    Lastly, seeking feedback from others who are objective can help you maintain perspective when dealing with arrogant individuals. Arrogant people can be very convincing, sometimes causing you to doubt your own perceptions. Surrounding yourself with people who offer honest, unbiased insights can provide a clearer picture of the situation and validate your feelings. Whether it’s a trusted colleague, mentor, or friend, getting their input helps ensure that you stay grounded and aren’t swayed by manipulative tactics.

    John Maxwell, in his book The 360-Degree Leader, emphasizes the value of feedback in maintaining personal and professional growth. By receiving constructive feedback from trusted sources, you can continue improving while not falling victim to the false narratives of those who act superior. This external perspective serves as a reality check and strengthens your resolve in handling difficult personalities.

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    17. Lead by Example

    One of the most powerful ways to outsmart someone who believes they are superior is by leading through your own actions. Arrogant individuals often rely on talk rather than substance, while real leadership comes from showing, not just telling. By demonstrating integrity, competence, and humility in your own behavior, you provide a contrast to their overinflated self-image. Others around you will notice your approach and respect you more for your actions than for any boastful claims.

    As leadership expert John C. Maxwell highlights in The 21 Irrefutable Laws of Leadership, the law of influence states that true leaders inspire others through their actions, not their words. By consistently exhibiting the qualities of a strong and humble leader, you can naturally diminish the power of the arrogant person’s inflated sense of self. Your actions will quietly stand as a counterbalance to their talk, and over time, others will gravitate toward your approach, leaving the arrogant person in the shadows.

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    18. Be Consistent in Your Actions

    Consistency is a key element in managing someone who is always trying to prove they are better than others. Arrogant people may thrive on exaggeration or deceit, but they often struggle to maintain a consistent pattern of behavior. You, on the other hand, can gain the upper hand by being reliable and consistent in your actions and words. When others know they can trust your reliability, it diminishes the credibility of someone whose words and behavior constantly fluctuate based on their need for validation.

    Consistency also builds trust with those around you, making it difficult for the arrogant individual to spread misinformation or distort reality in a way that negatively impacts you. In Atomic Habits by James Clear, he emphasizes the power of small, consistent actions in achieving long-term success. By being dependable in all your interactions, both personally and professionally, you quietly undermine the unstable behavior of someone driven by ego. This stability speaks volumes and ultimately wins out over inflated bravado.

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    19. Stay Above the Fray

    Finally, one of the best ways to outsmart an arrogant person is to rise above their antics and refuse to engage in petty competition. Arrogant individuals often try to pull others into a contest of one-upmanship, but by refusing to play their game, you show that you’re on a different level. Maintaining a calm, focused demeanor while staying true to your own path is the ultimate way to show you’re unaffected by their attempts to prove superiority. This doesn’t mean you allow them to walk over you, but rather, you don’t let their behavior dictate yours.

    As Viktor Frankl states in Man’s Search for Meaning, the last of human freedoms is the ability to choose one’s attitude in any given set of circumstances. By choosing to remain composed and not react to provocations, you retain control over yourself and demonstrate a level of maturity that outshines any egotistical behavior. Staying above the fray ultimately shows that you are confident in who you are and don’t need to compete with someone who relies on arrogance for validation.

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    20. Practice Patience

    Patience is an underrated yet powerful tool when dealing with arrogant individuals. People who think they are superior often have a way of testing your limits, trying to provoke a reaction, or waiting for you to make a mistake. By practicing patience, you demonstrate a level of control and maturity that they may lack. Patience also allows you to carefully evaluate situations, giving you the upper hand in responding with thoughtfulness instead of impulsivity. Over time, their behavior will likely expose their insecurities, while your calm and measured approach highlights your emotional intelligence.

    In The Power of Patience, author M.J. Ryan discusses how patience is a form of wisdom that allows us to pause, reflect, and respond in ways that serve our long-term goals. In dealing with someone who thrives on attention and conflict, your patience can disarm their attempts to provoke you. Remaining unruffled shows that you won’t engage on their level, subtly placing you in control of the interaction.

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    21. Focus on Solutions, Not Problems

    Arrogant individuals often dwell on problems, using them as an opportunity to showcase their superiority by criticizing others or overemphasizing their own “brilliance” in solving those problems. A smart way to counter this behavior is by consistently focusing on solutions rather than getting bogged down in complaints or blame games. By offering constructive ideas and focusing on resolving issues, you bypass their attempts to control the conversation or make everything about themselves.

    In The 7 Habits of Highly Effective People, Stephen Covey emphasizes the importance of being proactive and solution-focused rather than reactive. By maintaining a solution-oriented mindset, you not only demonstrate competence but also sidestep the arrogant person’s need for conflict and superiority. Others will recognize your problem-solving abilities and appreciate the positive outcomes you contribute, leaving the arrogant individual looking petty in comparison.

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    22. Know When to Walk Away

    Finally, perhaps the most important strategy when dealing with an arrogant individual is knowing when to walk away. There are situations where no matter how patient, diplomatic, or strategic you are, the person’s arrogance remains unchanged and toxic. In such cases, the smartest thing you can do is distance yourself from the relationship or environment. Protecting your mental and emotional well-being should always be the top priority, and sometimes the only way to do that is by removing yourself from the situation altogether.

    In Boundaries by Dr. Henry Cloud and Dr. John Townsend, the authors highlight the importance of setting limits with people who drain your energy or negatively impact your life. Walking away doesn’t signify defeat but rather shows strength and self-respect. When an arrogant person continues to push boundaries without any indication of change, choosing to disengage allows you to regain control over your own life and peace of mind.

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    23. Emphasize Empathy

    One effective way to outsmart an arrogant person is by exercising empathy, even when they don’t seem to deserve it. Arrogance is often a defense mechanism that masks deep insecurities or a lack of self-worth. By empathizing with their struggles—even if they don’t openly express them—you approach the situation with compassion rather than hostility. This doesn’t mean excusing their behavior, but it does allow you to understand the root cause of their arrogance, which helps you respond in a more thoughtful, less reactive manner.

    Renowned psychologist Carl Rogers, in his work on Unconditional Positive Regard, emphasizes that empathy is a powerful tool in human interactions, even with difficult individuals. By recognizing that their arrogance might stem from personal insecurity, you can approach them with calmness and patience, diffusing tense situations and showing a level of maturity that transcends their egocentric behavior. Understanding their mindset enables you to engage without becoming emotionally entangled in their superiority complex.

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    24. Encourage Accountability

    Arrogant individuals often avoid taking responsibility for their actions, preferring to blame others or manipulate situations to protect their ego. A smart approach is to subtly encourage accountability without directly challenging them in a confrontational manner. This can be done by asking open-ended questions that prompt them to reflect on their actions. For example, instead of saying, “You’re wrong,” you can ask, “What do you think led to this outcome?” or “How would you handle this differently in the future?”

    In Crucial Accountability by Kerry Patterson, the importance of addressing behavior through respectful dialogue is highlighted. By gently guiding the arrogant person to reflect on their actions, you help create opportunities for self-awareness without directly attacking their ego. Encouraging accountability shifts the focus away from their attempts at superiority and redirects the conversation toward constructive problem-solving and responsibility.

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    25. Stay Authentic

    Perhaps the most important strategy in dealing with arrogant individuals is to remain true to yourself. In a world where some people inflate their sense of importance, staying grounded in your values and authentic in your behavior is one of the most powerful ways to outsmart them. Arrogant people often thrive on façades, but authenticity cuts through their pretensions. When you show up as your true self—humble, confident, and self-aware—you provide a counterpoint to their need for validation.

    Brené Brown, in The Gifts of Imperfection, discusses the strength of vulnerability and authenticity, noting that it takes courage to show up as you are. Arrogant individuals may try to project superiority, but their fragile egos can’t compete with the genuine self-assurance of someone who embraces their own imperfections. By remaining authentic and refusing to play into their games, you show that their ego-driven behavior holds no sway over you.

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    Conclusion

    In dealing with arrogant individuals, confidence, friendliness, and diplomacy are your best allies. Confidence serves as your shield, protecting you from their insecurities projected onto you. Friendliness disarms them, turning their expected hostility into an opportunity for empathy and emotional intelligence. Lastly, diplomacy paired with factual responses leaves them with no room to wiggle out of their own exaggerations.

    Ultimately, these strategies allow you to maintain your dignity and stay in control of the situation. By outsmarting their tactics with grace and intellect, you not only protect yourself but also shine a light on their own shortcomings, forcing them to reconsider their superiority.

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    Tackling the behavior of an arrogant person requires a combination of patience, tact, and strategic withholding of information. Not every confrontation is worth having; knowing when to stay silent or disengage is just as important as knowing when to speak up. Calling them out only when absolutely necessary helps preserve your energy and avoids unnecessary conflicts. When you do engage, be prepared for emotional pushback, but stay grounded in truth.

    Furthermore, by limiting the information you share, you cut off one of their main avenues of manipulation. These individuals thrive on control, and by carefully guarding your thoughts and emotions, you prevent them from gaining leverage. Ultimately, through a mixture of prudence and composure, you can protect yourself while exposing the cracks in their façade.

    Changing the topic of conversation, disengaging, and keeping a record are three highly effective strategies for managing arrogant individuals. By steering the conversation away from their self-serving agenda, you reduce their influence and prevent them from dominating the interaction. When possible, disengaging entirely is the best way to maintain your peace of mind, especially if they are not a necessary part of your daily life. However, when avoidance isn’t an option, keeping interactions strictly business and limiting personal engagement can help maintain boundaries and reduce conflict.

    Finally, documentation is a powerful tool, particularly in professional settings where their behavior could have tangible consequences. Keeping detailed records protects you from manipulation and ensures that you are always prepared should they attempt to twist the narrative. Each of these strategies, when employed thoughtfully, provides a means to protect your time, energy, and reputation while dealing with the overinflated egos of those around you.

    The final three strategies—being honest, refusing to take the bait, surrounding yourself with allies, and practicing detachment—complete your toolkit for dealing with arrogant individuals. Being upfront about your boundaries, while uncomfortable, is sometimes the most effective way to stop their overbearing behavior. Refusing to engage with their provocations shows strength and prevents them from controlling the narrative, while building a network of supportive allies can help protect you from isolation and manipulation.

    Lastly, emotional detachment allows you to stay calm and unaffected, maintaining control of your own reactions in the face of their inflated ego. As you combine these strategies with those from earlier, you’ll be able to navigate even the most difficult interactions with poise and integrity, ultimately outsmarting those who believe they are superior.

    Incorporating these final strategies—focusing on your growth, keeping your composure, and seeking objective feedback—rounds out a comprehensive approach to dealing with arrogant individuals. By shifting your attention to your development, you naturally distance yourself from their need for superiority and give yourself the tools to thrive. Staying calm under pressure ensures that they don’t gain emotional leverage over you while seeking objective feedback helps you stay grounded and focused on reality.

    Together, these strategies help you maintain control of the situation without letting their ego-driven behavior negatively impact your well-being. In the end, by staying true to yourself and continually working on self-improvement, you outsmart them without ever engaging in the petty competition they thrive on.

    In the final three strategies—leading by example, being consistent in your actions, and staying above the fray—you complete your approach to outsmarting those who think they are better. Leading through action, rather than boastfulness, provides a strong contrast to their inflated self-image, while your consistency builds trust and reliability with others. By staying above their attempts to pull you into petty competition, you show that their arrogance has no control over your life.

    These strategies reflect a mature, focused way of handling difficult personalities. Through steady action and emotional intelligence, you maintain control, demonstrating that true strength doesn’t need to be flaunted—it’s quietly powerful and speaks for itself.

    The final three strategies—practicing patience, focusing on solutions, and knowing when to walk away—provide a comprehensive end to handling arrogant individuals. Patience allows you to navigate provocations with grace while focusing on solutions elevates you above their need for constant conflict and criticism. However, there are moments when walking away is the most empowering option, safeguarding your well-being and demonstrating that their arrogance holds no power over you.

    These strategies emphasize maintaining self-control, professionalism, and emotional boundaries. By exercising patience, remaining constructive, and knowing when it’s time to step away, you continue to thrive despite their toxic behavior. Ultimately, outsmarting someone who thinks they are better than you involves more than clever tactics—it requires prioritizing your growth and peace above your inflated ego.

    The final three strategies—emphasizing empathy, encouraging accountability, and staying authentic—round off your approach to handling arrogant individuals. By empathizing with their insecurities, you respond with grace instead of confrontation, while subtly encouraging accountability helps shift the focus from blame to growth. Finally, remaining authentic in the face of their superficial superiority shows true inner strength and integrity.

    These strategies not only allow you to outsmart someone who thinks they are better than you but also reinforce your personal growth. By approaching difficult personalities with empathy and authenticity, you demonstrate that arrogance pales in comparison to genuine confidence and maturity. Ultimately, you prove that true superiority comes from self-awareness and emotional intelligence, not from a need to be better than others.

    In navigating the complex dynamics of dealing with individuals who believe they are superior, the strategies we’ve explored offer a comprehensive roadmap to outsmarting arrogance with grace, intelligence, and confidence. From reinforcing your self-confidence to mastering the art of diplomacy, these approaches allow you to engage without becoming ensnared in their ego-driven need for validation. Remaining calm and diplomatic strips them of the leverage they seek while leading by example and staying focused on solutions elevates you above petty competition.

    Practicing patience and empathy helps you maintain control and understand that their arrogance may stem from insecurity while encouraging accountability subtly forces them to reflect on their actions without triggering unnecessary conflict. Staying authentic throughout is key—by being true to yourself, you don’t need to engage in the artificial games they play to prop up their fragile egos. Additionally, knowing when to disengage or walk away protects your mental and emotional well-being, ensuring that their behavior doesn’t diminish your peace or self-worth.

    Ultimately, dealing with arrogant individuals isn’t about proving them wrong or engaging in a battle of superiority. Instead, it’s about maintaining your integrity, growing in self-awareness, and ensuring that your inflated ego holds no power over you. By remaining calm, solution-focused, and true to yourself, you silently and effectively outsmart those who think they are better, proving that true strength lies not in boasting or bravado but in confidence, humility, and emotional intelligence.

    In conclusion, successfully managing interactions with arrogant individuals requires a blend of emotional intelligence and strategic thinking. By focusing on self-confidence, you create a shield against their attempts to undermine you, allowing their petty provocations to slide off without affecting your self-esteem. Emphasizing diplomacy and factual responses helps to neutralize their assertions of superiority, guiding conversations toward constructive dialogue rather than conflict. This approach not only diminishes their power but also showcases their maturity and composure, qualities that are often overlooked in emotionally charged exchanges.

    Moreover, the importance of patience and empathy cannot be overstated. Understanding that their arrogance may stem from deeper insecurities allows you to approach these interactions with a level of compassion that many do not possess. This understanding paves the way for more thoughtful responses that can subtly encourage accountability, prompting them to reflect on their behavior without putting them on the defensive. By fostering an environment of understanding, you enhance your ability to navigate difficult conversations with grace and poise, ensuring that you remain in control of the narrative. Ultimately, by embodying authenticity and recognizing when to disengage, you cultivate a powerful presence that arrogant individuals cannot easily diminish. Your commitment to staying true to yourself amid their inflated egos sets a strong example of self-assurance and resilience. As you implement these strategies, remember that the goal isn’t to outshine or compete with them but rather to uphold your standards and well-being. In doing so, you not only outsmart those who think they are better but also reaffirm your strength, integrity, and capacity for growth in the face of challenges.

    Bibliography on Snobbish & Arrogant Persons

    1. Brown, Brené. The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are. Hazelden Publishing, 2010.
    2. Carnegie, Dale. How to Win Friends and Influence People. Simon & Schuster, 1936.
    3. Cloud, Henry, and John Townsend. Boundaries: When to Say Yes, How to Say No to Take Control of Your Life. HarperCollins, 1992.
    4. Covey, Stephen R. The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change. Simon & Schuster, 1989.
    5. Goleman, Daniel. Emotional Intelligence: Why It Can Matter More Than IQ. Bantam Books, 1995.
    6. Hemingway, Ernest. The Sun Also Rises. Scribner, 1926. (for insights on social dynamics)
    7. Kahneman, Daniel. Thinking, Fast and Slow. Farrar, Straus and Giroux, 2011.
    8. Lencioni, Patrick. The Five Dysfunctions of a Team: A Leadership Fable. Jossey-Bass, 2002.
    9. Machiavelli, Niccolò. The Prince. Translated by George Bull, Penguin Classics, 2003.
    10. Malcolm, Gladwell. Outliers: The Story of Success. Little, Brown and Company, 2008.
    11. Maxwell, John C. The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You. Thomas Nelson, 1998.
    12. Ryan, M.J. The Power of Patience: How This Old-Fashioned Virtue Can Improve Your Life. Da Capo Lifelong Books, 2009.
    13. Robinson, Ken. The Element: How Finding Your Passion Changes Everything. Viking, 2009.
    14. Seligman, Martin E.P. Flourish: A Visionary New Understanding of Happiness and Well-Being. Free Press, 2011.
    15. Snyder, C. R., and Shane J. Lopez. Handbook of Positive Psychology. Oxford University Press, 2002.
    16. Tannen, Deborah. You Just Don’t Understand: Women and Men in Conversation. William Morrow, 1990.
    17. Thompson, William I. The Disappearing Spoon: And Other True Tales from the History of Science. Little, Brown and Company, 2009. (for anecdotes on scientific personalities)
    18. Tracy, Brian. Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time. Berrett-Koehler Publishers, 2001.
    19. Viktor E. Frankl. Man’s Search for Meaning. Beacon Press, 2006.
    20. Wheeler, Alan.The Power of Influence: The Easy Way to Make a Positive Impact on Your Life and Work. Thomas Nelson, 2008.

    This list covers various aspects of personal development, emotional intelligence, and effective communication, providing a solid foundation for understanding and managing relationships with snobbish or arrogant individuals.

    By Amjad Izhar
    Contact: amjad.izhar@gmail.com
    https://amjadizhar.blog

  • The Daily Stoic

    The Daily Stoic

    This text offers excerpts from The Daily Stoic, a book applying ancient Stoic philosophy to modern life. The excerpts present daily meditations based on the writings of Seneca, Epictetus, and Marcus Aurelius, focusing on practical applications of Stoicism. The book aims to make Stoicism accessible as a tool for self-improvement, not just an academic pursuit. Meditations cover topics like managing emotions, overcoming addiction, finding contentment, and developing resilience. The authors use anecdotes and contemporary examples to illustrate Stoic principles.

    Stoic Study Guide

    Quiz

    1. What are the three disciplines of Stoicism, and how are they related? The three disciplines are Perception, Action, and Will. They are overlapping but critical, representing how we understand things, how we act, and how we choose to approach life. They are intertwined, and training is required in each area for clarity and success.
    2. According to the Stoics, what causes most of our trouble? Stoicism asserts that our perceptions of things, rather than the things themselves, are the root of most of our trouble. Our reactions and judgments significantly impact our experience of the world.
    3. What is a Stoic mantra, and how does it help? A Stoic mantra is a phrase or thought intended to provide clarity or guidance when we feel overwhelmed by false impressions or distractions. It helps by focusing the mind and blocking out external disturbances, allowing one to see the truth.
    4. What does it mean to “cut the strings that pull your mind?” It means understanding that you have an inner power stronger than your bodily passions and that you can control the thoughts that occupy your mind. This process requires you to recognize fear, suspicion, desire, and other such impulses.
    5. Explain the concept of “Amor Fati”. “Amor Fati,” or “love of fate,” is the acceptance of everything that happens as necessary and good. It involves embracing all aspects of life, even the difficult ones, and recognizing that external circumstances are beyond our control.
    6. What is the importance of “reasoned choice” in Stoicism? Reasoned choice is the ability to use our reason to choose how we categorize, respond to, and reorient ourselves to external events. It’s where the Stoics believe true good and evil reside, as it reflects the choices we make.
    7. What does it mean to “do your job,” according to the Stoics? “Do your job” means fulfilling your purpose and doing your duty to be a good human being. It involves acting with virtue and fulfilling your role in the interconnected whole of the universe.
    8. What are some of the qualities a Stoic strives to develop? A Stoic seeks to cultivate qualities like self-control, courage, justice, and wisdom, as well as honesty, dignity, endurance, chastity, contentment, frugality, kindness, and freedom from gossip. These virtues are the essence of a “good person.”
    9. How does Stoicism view obstacles in life? Stoicism teaches that obstacles can be used as opportunities for growth and the practice of virtue. Instead of seeing them as hindrances, Stoics believe that they can be converted into a means of achieving a goal.
    10. What is the concept of sympatheia, and how does it relate to living a good life? Sympatheia is the notion of an interconnected cosmos, where everything is part of a larger whole. It encourages individuals to view themselves as a bee within the hive, emphasizing that what benefits the whole benefits the individual.

    Answer Key

    1. The three disciplines are Perception, Action, and Will. They are overlapping but critical, representing how we understand things, how we act, and how we choose to approach life. They are intertwined, and training is required in each area for clarity and success.
    2. Stoicism asserts that our perceptions of things, rather than the things themselves, are the root of most of our trouble. Our reactions and judgments significantly impact our experience of the world.
    3. A Stoic mantra is a phrase or thought intended to provide clarity or guidance when we feel overwhelmed by false impressions or distractions. It helps by focusing the mind and blocking out external disturbances, allowing one to see the truth.
    4. It means understanding that you have an inner power stronger than your bodily passions and that you can control the thoughts that occupy your mind. This process requires you to recognize fear, suspicion, desire, and other such impulses.
    5. “Amor Fati,” or “love of fate,” is the acceptance of everything that happens as necessary and good. It involves embracing all aspects of life, even the difficult ones, and recognizing that external circumstances are beyond our control.
    6. Reasoned choice is the ability to use our reason to choose how we categorize, respond to, and reorient ourselves to external events. It’s where the Stoics believe true good and evil reside, as it reflects the choices we make.
    7. “Do your job” means fulfilling your purpose and doing your duty to be a good human being. It involves acting with virtue and fulfilling your role in the interconnected whole of the universe.
    8. A Stoic seeks to cultivate qualities like self-control, courage, justice, and wisdom, as well as honesty, dignity, endurance, chastity, contentment, frugality, kindness, and freedom from gossip. These virtues are the essence of a “good person.”
    9. Stoicism teaches that obstacles can be used as opportunities for growth and the practice of virtue. Instead of seeing them as hindrances, Stoics believe that they can be converted into a means of achieving a goal.
    10. Sympatheia is the notion of an interconnected cosmos, where everything is part of a larger whole. It encourages individuals to view themselves as a bee within the hive, emphasizing that what benefits the whole benefits the individual.

    Essay Questions

    1. Discuss the role of perception in Stoic philosophy. How can Stoic practices, like using a mantra or practicing unbiased thought, help individuals manage their perceptions more effectively?
    2. Analyze the Stoic concept of “duty” and its significance in living a virtuous life. How does this concept influence Stoic actions, and what are the practical implications of adhering to it?
    3. Explain the relationship between “reasoned choice” and “virtue” in Stoicism. How do the Stoics believe that the development of reason leads to a more ethical and fulfilling existence?
    4. Examine the Stoic approach to emotions, including passions and desires. What specific techniques do Stoics use to manage strong emotions, and how do they distinguish between helpful and harmful desires?
    5. Explore the Stoic perspective on adversity and the concept of Amor Fati. In what ways do Stoics suggest that individuals accept and even benefit from negative circumstances, and how does this perspective differ from other philosophical approaches?

    Glossary of Key Terms

    Adiaphora (ἀδιάφορα): Indifferent things; neither good nor bad in an absolute moral sense. In Stoic thought, all things outside our sphere of reasoned choice are indifferent. Amor Fati: Love of fate; the acceptance of everything that happens as necessary and good. Aretê (ἀρετή): Virtue, goodness, and human excellence; the source of absolute value. The four cardinal virtues are self-control, justice, courage, and wisdom. Daimon: The divine spark within each individual; inner conscience or guiding spirit. Diairesis (διαίρεσις): Analysis, division into parts. Used when distinguishing what is subject to our power of choice from what is not. Dianoia (διανοία): Thought, intelligence, purpose, faculty of mind. Dikaiosunê (δικαιοσύνη): Justice, righteousness. Dogma (δόγμα): That which seems to one; opinion or belief. Philosophically, dogmata are principles or judgments established by reason and experience. Dokimazein (δοκιμάζω): To assay; to put to the test; to thoroughly examine. Eph’ hêmin (ἐφ’ ἡμῖν): What is up to us; what is in our control; our correct use of impressions, impulses, and judgments. Epistêmê (ἐπιστήμη): Certain and true knowledge, over and above that of katalêpsis. Ethos (ἔθος): Custom or habit. Hêgemonikon (ἡγεμονικόν): Ruling or guiding reason; ruling principle. Heimarmenê (εἱμαρμένη): Fate, destiny. Hexis (ἕξις): A state of mind or habit, disposition toward something. Hormê (ὁρμή): Positive impulse or appetite toward an object that leads to action. Logos: The guiding reason of the world, an all-powerful force that governs the universe. Oiêsis: False conceptions responsible for disturbances in the soul and chaotic lives. Prohairesis (προαίρεσις): Reasoned choice, the ability to use reason to choose how we respond to external events. Psychê (ψυχή): State of mind, soul, life, living principle. Sophos (σοφός): Wise person, virtuous sage, and the ethical ideal of a practicing Stoic. Sympatheia: The notion of an interconnected cosmos, where everything is part of a larger whole. Technê (τέχνη): Craft, art in the sense of profession or vocation. Telos (τέλος): The end goal or objective of life. Theôrêma (θεώρημα): General principle or perception, a truth of science. Theos (θεός): God; the divine, creative power that orders the universe and gives human beings their reason and freedom of choice. Tonos (τόνος): Tension, a principle in Stoic physics accounting for attraction and repulsion.

    The Daily Stoic: A Guide to Living

    Okay, here is a detailed briefing document summarizing the main themes and ideas from the provided excerpts of “The Daily Stoic”:

    Briefing Document: The Daily Stoic

    Introduction:

    This document provides a review of key themes and concepts presented in the provided excerpts from “The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living.” This book, rooted in the ancient philosophy of Stoicism, aims to offer daily guidance for navigating life’s challenges and cultivating a virtuous existence. The core tenets of Stoicism, derived from the writings of figures like Marcus Aurelius, Seneca, and Epictetus, are broken down into daily meditations, emphasizing the importance of perception, action, and will.

    Core Themes and Disciplines:

    The book is structured around three core, overlapping disciplines:

    1. The Discipline of Perception: This area focuses on how we interpret the world around us and the impressions we receive. Stoicism posits that our perceptions, rather than external events themselves, are the primary source of our distress.
    • Clarity: The goal is to achieve clear and unbiased thinking, free from false assumptions (oiêsis) that lead to chaotic and dysfunctional lives. “When your efforts are not directed at a cause or a purpose, how will you know what to do day in and day out?” This involves using reason to understand situations and not being pulled by passions like a puppet.
    • Passions and Emotions: Recognizing and managing the passions is a key theme. Stoics believe that strength comes from controlling emotions rather than being controlled by them. “A real man doesn’t give way to anger and discontent, and such a person has strength, courage, and endurance—unlike the angry and complaining.”
    • Awareness: Being aware of our thoughts and identifying negative feelings such as fear, suspicion, or desire is crucial. Marcus Aurelius suggests asking, “What thoughts now occupy my mind? Is it not fear, suspicion, desire, or something like that?”
    • Unbiased Thought: The practice involves seeing things as they are, without personal judgment or interpretation. “The cause of my irritation is not in this person but in me.” This requires actively managing our internal responses to external events.
    1. The Discipline of Action: This area focuses on our conduct and how we interact with the world.
    • Right Action: Stoics emphasize acting for the common good, aligning our deeds with reason, and focusing on our own responsibilities. As Marcus Aurelius says, “Whatever anyone does or says, for my part I’m bound to the good.”
    • Problem Solving: This involves using our reason to address problems, adapting to obstacles, and taking responsibility for our own actions. The concept of a ‘reverse clause’, having backup options, is presented as useful. “While it’s true that someone can impede our actions, they can’t impede our intentions and our attitudes, which have the power of being conditional and adaptable.” The idea that ‘the obstacle is the way’ highlights that challenges can be opportunities for growth.
    • Duty: Stoics place importance on fulfilling our duties, without getting carried away by external factors. “Never shirk the proper dispatch of your duty, no matter if you are freezing or hot, groggy or well-rested, vilified or praised, not even if dying or pressed by other demands.” Doing the right thing because it is the right thing to do is emphasized over seeking external praise.
    • Pragmatism: Focus is placed on what is in front of us, “Do your job,” not getting lost in distractions, while also thinking ahead. “Having an end in mind is no guarantee that you’ll reach it…but not having an end in mind is a guarantee you won’t.” Planning and purpose are important in guiding action.
    1. The Discipline of Will: This area focuses on what we choose to desire and how we react to circumstances.
    • Fortitude and Resilience: Developing inner strength to withstand adversity and focusing on what is within our control is paramount. Stoics believe that “no one is crushed by Fortune, unless they are first deceived by her” and that “no one can thwart the purposes of your mind.”
    • Virtue and Kindness: Stoics view virtue – particularly the cardinal virtues of wisdom, justice, courage, and self-control – as the source of true happiness. Kindness is also presented as a strength. “Most rudeness, meanness, and cruelty are a mask for deep-seated weakness. Kindness in these situations is only possible for people of great strength.”
    • Acceptance/Amor Fati: This key principle is about accepting what we cannot control and embracing our fate. “Just as we commonly hear people say the doctor prescribed someone particular riding exercises, or ice baths, or walking without shoes, we should in the same way say that nature prescribed someone to be diseased, or disabled, or to suffer any kind of impairment. In the case of the doctor, prescribed means something ordered to help aid someone’s healing. But in the case of nature, it means that what happens to each of us is ordered to help aid our destiny.” It also involves being grateful for the present and finding joy even in unfavorable circumstances. This includes not judging the actions of others. “Leave the past behind, let the grand design take care of the future, and instead only rightly guide the present to reverence and justice.”
    • Meditation on Mortality: Recognizing the impermanence of life and the inevitability of death is crucial for focusing on what truly matters and living each day with purpose. “This is the mark of perfection of character—to spend each day as if it were your last, without frenzy, laziness, or any pretending.” It encourages us not to cling to things, but live a purposeful life.

    Key Ideas and Quotes:

    • The Big Three: “All you need are these: certainty of judgment in the present moment; action for the common good in the present moment; and an attitude of gratitude in the present moment for anything that comes your way.” This encapsulates the core principles of Stoicism – perception, action, and will.
    • Internal Power: “Understand at last that you have something in you more powerful and divine than what causes the bodily passions and pulls you like a mere puppet.” Emphasizing the power of reason and our internal strength, not external factors.
    • The Three Areas of Training: “There are three areas in which the person who would be wise and good must be trained…desires and aversions…impulses to act…freedom from deception and composure and the whole area of judgment.”
    • Simplicity: “At every moment keep a sturdy mind on the task at hand, as a Roman and human being, doing it with strict and simple dignity, affection, freedom, and justice…” Doing our job well and not getting lost in distractions.
    • Control of Passions: “Keep this thought handy when you feel a fit of rage coming on—it isn’t manly to be enraged. Rather, gentleness and civility are more human, and therefore manlier.” This idea stresses that true strength lies in controlling one’s passions.
    • Planning to the end: “By planning to the end you will not be overwhelmed by circumstances and you will know when to stop.”
    • Don’t Seek Strife: “The wise person will endure that, but won’t choose it—choosing to be at peace, rather than at war.” Seeking peace is emphasized over engaging in conflicts.
    • Pleasure as Punishment: “Whenever you get an impression of some pleasure…let it await your action, give yourself a pause.” The importance of resisting impulse and considering long-term consequences.
    • The Grand Parade of Desire: “Robbers, perverts, killers, and tyrants—gather for your inspection their so-called pleasures!” Examining the results of unchecked desires.
    • Wish Not, Want Not: “Remember that it’s not only the desire for wealth and position that debases and subjugates us, but also the desire for peace, leisure, travel, and learning.” Emphasizing that attachment to desires, even seemingly positive ones, can lead to suffering.
    • Focus on what is yours alone: “if you deem as your own only what is yours, and what belongs to others as truly not yours, then no one will ever be able to coerce or to stop you, you will find no one to blame or accuse, you will do nothing against your will, you will have no enemy, no one will harm you, because no harm can affect you.” This focuses on what we control internally.
    • Character over Display: “For philosophy doesn’t consist in outward display, but in taking heed to what is needed and being mindful of it.” Stoicism is reflected through actions and character.
    • The Good and Evil: “Where is Good? In our reasoned choices. Where is Evil? In our reasoned choices.”
    • Habit Building: “Every habit and capability is confirmed and grows in its corresponding actions, walking by walking, and running by running…” The importance of building positive habits.
    • The Mind as the Asset: “According to the Stoics, your mind is the asset that must be worked on most—and understood best.”
    • The Obstacle is the Way: “That which is an impediment to action is turned to advance action. The obstacle on the path becomes the way.” Seeing obstacles as opportunities for growth.
    • Always have a mental reverse clause: “…in every course of action, it has retained “a reverse clause.” What’s that? It’s a backup option.”
    • It’s not on them, it’s on you: “If someone is slipping up, kindly correct them and point out what they missed. But if you can’t, blame yourself—or no one.” Taking responsibility for interactions with others.
    • Follow the Logos: “The person who follows reason in all things will have both leisure and a readiness to act—they are at once both cheerful and self-composed.” Aligning with the natural order of the universe.
    • You were born good: “The human being is born with an inclination toward virtue.”

    Conclusion:

    The excerpts from “The Daily Stoic” provide a valuable framework for living a more deliberate and meaningful life. By emphasizing the control we have over our perceptions, actions, and will, Stoicism empowers us to navigate life’s inevitable challenges with greater resilience, wisdom, and compassion. The daily meditations encourage constant self-reflection and practical application of these principles, fostering personal growth and ethical conduct. The ideas presented are intended to be a starting point, encouraging deeper reflection and learning about Stoicism.

    Stoicism: A Practical Guide

    What is Stoicism and where did it originate?

    Stoicism is an ancient philosophy founded in Athens by Zeno of Citium in the early third century BC. The name derives from the Greek word “stoa,” meaning porch, where Zeno first taught his students. It asserts that virtue, defined primarily by the four cardinal virtues of self-control, courage, justice, and wisdom, is happiness, and that our perceptions of things, rather than the things themselves, cause most of our trouble. It emphasizes what is within our “reasoned choice”—our ability to use our reason to choose how we categorize, respond, and reorient ourselves to external events.

    What are the three disciplines of Stoicism?

    The three core, overlapping disciplines of Stoicism are perception, action, and will. The discipline of perception focuses on clarity and unbiased thought, helping us interpret events objectively. The discipline of action pertains to right and pragmatic action, problem-solving, and duty. Finally, the discipline of will involves building fortitude, resilience, kindness, acceptance, and meditating on mortality. These areas are interconnected, with our judgment affecting what we desire, our desires affecting how we act, and our judgment influencing how we act.

    How does Stoicism view emotions and desires?

    Stoicism emphasizes the importance of controlling our passions and emotions rather than being controlled by them. It teaches that strong emotions arise when we fail in our desires and aversions. It encourages us to train ourselves to resist impulsive reactions and to instead think before we act. The philosophy cautions against seeking out strife and reminds us that pleasure can become punishment, urging self-control and moderation. It also encourages us to analyze our desires, recognizing that excessive attachment to anything external, even seemingly good things, can subjugate us. Stoicism sees desire for externals as a source of unhappiness, and advocates for contentment with what is within our control.

    What is the role of “reasoned choice” in Stoic thought?

    “Reasoned choice” (prohairesis) is central to Stoic philosophy. It refers to our ability to use reason and judgment to choose our responses to external events, thus influencing our emotions and actions. Stoicism emphasizes that we cannot control what happens to us, but we can control how we perceive and react to it. It teaches that our reasoned choices, or our “ruling reason” (hêgemonikon), are the only things that can hinder or harm us, and our choices, not external events, are the true source of our good and bad. This inner control provides freedom and resilience even in the face of adversity.

    What is the Stoic view on external events and obstacles?

    Stoicism teaches that external events are indifferent (adiaphora), meaning they are neither inherently good nor bad. Our judgments and interpretations of these events determine their impact on us. It proposes that we can view obstacles as opportunities for growth and practice. By using our reason, we can transform any impediment into a means of advancing action. Rather than fighting or complaining about what is out of our control, we should focus on our responses, using situations to practice patience, forgiveness, or other virtues.

    How does Stoicism define virtue and what are the primary virtues to strive for?

    Stoicism defines virtue (aretê) as human excellence and the source of absolute value, which is synonymous with happiness. The four cardinal virtues are self-control (sôphrosunê), justice (dikaiosunê), courage (andreia), and wisdom (phronêsis). These virtues are not theoretical; they are meant to be actively embodied in our daily lives. Stoicism argues that by consistently practicing these virtues, we can live a life of purpose, meaning, and true well-being, becoming more than just outwardly beautiful, and making ourselves into good and moral people.

    What is the Stoic perspective on duty and contributing to society?

    Stoicism emphasizes the importance of fulfilling our duty and acting for the common good. It teaches that every person has a purpose in nature, and our job as humans is to be good human beings, regardless of external circumstances. It highlights that the most important aspect of life is to strive to be good, even when it is hard. Further, Stoics believe in sympatheia, or interconnectedness of all things, and that what is good for the whole is also good for the individual, promoting empathy and social responsibility.

    How does Stoicism approach death and mortality?

    Stoicism advocates for meditating on mortality, reminding us that life is finite. This perspective helps us focus on what is truly important, and not be distracted by fleeting pleasures or fears. It encourages us to use each day wisely and live it as if it were our last, without frenzy or laziness. By accepting our mortality and the nature of impermanence, Stoicism seeks to reduce the fear of death, helping us to embrace life fully while we are here.

    A Stoic Timeline and Character Guide

    Okay, here is a detailed timeline and cast of characters based on the provided text from “The Daily Stoic”:

    Timeline of Main Events and Concepts

    This timeline focuses on the development of Stoic philosophy and its core ideas. It’s important to note that the provided text is structured as daily meditations, not a chronological history; thus the timeline is organized by concepts and the figures associated with them, not as a traditional historical account.

    Ancient Greece

    • Early 3rd Century BC: Zeno of Citium founds the Stoic school of philosophy in Athens. He teaches from the Stoa (porch), which gives the philosophy its name. Stoicism emphasizes virtue as happiness and that our perceptions cause our problems. The school focused on what we can control- our reason and choice.
    • Zeno’s ship sinks, and while in a bookstore, he is introduced to the philosophy of Socrates, leading him to become a philosopher.
    • Early Philosophical Development: Early Stoicism emphasizes that the four cardinal virtues: self-control, courage, justice, and wisdom, lead to happiness. These virtues become an area of training for the Stoics, also important is training the areas of desire, action and judgement.
    • Development of the Stoic concept of sympatheia, the interconnectedness of the cosmos, and the concept of being a citizen of the world.
    • Further development of the concept of logos as the divine guiding reason of the universe.
    • Also introduced is the concept of adiaphora, or indifferent things- things that are neither good nor bad in an absolute moral sense.
    • Zeno states that his mind remains with his teacher Stilpo, even though his body may be harmed, indicating the importance of reason and inner strength.
    • The philosophy is later refined to include training of impressions, impulses and judgement.

    Roman Stoicism (Key figures)

    • Seneca: A Roman playwright, power broker, and Stoic philosopher. He believes philosophy is for all, not only the wise, but also the lazy and those “hindered by bad habits.”
    • Seneca talks of virtus and how virtue is in ‘true and steadfast judgment’.
    • Seneca states, ‘to bear trials with a calm mind robs misfortune of its strength and burden’.
    • His writings focus on using philosophy to strip away the wrong ideas and return to our natural state. He emphasizes that it’s better to have someone whose example can make the inner sanctum inviolable, even when not present.
    • Epictetus: A former slave turned influential teacher, whose lectures form the basis of Stoicism. He focuses on reasoned choice, what is ‘up to us’, and training the way we react to external impressions.
    • Epictetus states that the right thing to do comes from reasoned choice and how most meanness and cruelty are a mask for weakness.
    • His philosophy emphasizes controlling impulses and thinking before you act, asking ‘Who is in control here?’.
    • He stresses the need to test impressions, comparing it to how merchants test coins.
    • He uses the term dogmata to describe opinions or beliefs, which should be rooted out by reasoned choice.
    • He encourages us to use a ‘contrary habit’ against a bad habit, making the habit weak and then eventually obliterated.
    • His teachings use the term eph’ hemin to denote the things that are in our control, and that worrying over things that are not in our control leads to anxiety.
    • He also uses horme to describe the positive impulses that lead to action and to remind us that we have the ability to choose those actions.
    • Marcus Aurelius: A Roman emperor and Stoic philosopher, famous for his private diaries called Meditations. Marcus advocates training the hegemonikon, our ruling reason, for clarity and strength.
    • Marcus highlights the importance of an attitude of gratitude for anything that comes your way, and emphasizes Perception, Action and Will as core to stoicism.
    • His Meditations frequently uses the term psychê to denote ‘state of mind, soul, life’.
    • He also uses dianoia to describe thought, purpose, or our minds faculties.
    • He repeatedly reminds himself about stoicism and focuses on acting for the common good and embracing everything nature assigns.
    • He emphasizes the need to do what is in front of us and to make character your loudest statement.
    • He states that we should follow the Logos, or the guiding reason of the world, and that those who follow the logos have both leisure and a readiness to act.
    • He encourages the concept of amor fati or acceptance of everything that occurs as if it were specifically willed for you.
    • He states that the human mind should be treated as sacred because it is given from the gods.
    • Cato the Younger: Roman politician known for his self-discipline, used as an example of strong and noble character.

    Key Stoic Concepts and Themes

    • The Three Disciplines: Perception, Action, and Will, which are areas of training in the path to virtue.
    • Virtue as the Sole Good: Stoics believe that external factors (wealth, health, reputation) are indifferent and only virtue is truly good.
    • Reasoned Choice (Prohairesis): The ability to use reason and make choices based on virtue.
    • Control vs. Lack of Control: Stoicism is about focusing on what you can control (your thoughts and actions) and accepting what you cannot.
    • The Power of Perception: The belief that our interpretations of events, not the events themselves, cause our emotions. We should try to see the truth.
    • Negative Visualization: A technique that includes imagining setbacks, which serves to appreciate current blessings and prepare for challenges.
    • Amor Fati: The love of fate; accepting and embracing everything that happens.
    • Self-Control: The ability to manage one’s passions and desires.
    • Present Moment Focus: Concentrating on the task at hand, and taking each action as if it were your last.
    • Duty: Fulfilling one’s roles and responsibilities, and being a good person above all.
    • Cosmopolitanism: The idea that we are all citizens of the world and interconnected.
    • The Use of Mantras Using short phrases, words, or thoughts to help maintain clarity in the face of distractions and problems.
    • Habit Formation: The understanding that habits grow from constant practice, and that to break bad habits, one must replace them with good ones.
    • Turning Obstacles into Opportunities: The idea that even negative circumstances can be used to advance action.
    • Impermanence: The awareness that all things are in a constant state of change.
    • Preparation for the Inevitable: Preparing for tough times, even when times are good.
    • Inner Strength: The development of the ability to find your own power and freedom in your reason and choice.
    • The use of philosophical teaching: The need for those who understand philosophy to share it with others so they may be lifted up.

    Cast of Characters and Brief Bios

    • Zeno of Citium: (c. 334-c. 262 BC) – Founder of the Stoic school of philosophy in Athens. He was originally a merchant before becoming a philosopher and believed it is our perceptions that cause trouble, and virtue that is happiness.
    • Stilpo– The teacher of Zeno who influenced his thinking.
    • Seneca (Lucius Annaeus Seneca, c. 4 BC-65 AD): A Roman Stoic philosopher, statesman, dramatist, and in one period, an advisor to Emperor Nero. He is known for his writings on ethics and morality, he believed in working to return to our true nature.
    • Epictetus (c. 55-c. 135 AD): A Greek Stoic philosopher, who was a former slave. His teachings, preserved in Discourses and Enchiridion, emphasize the importance of using reason to control emotions and focusing on what we can control, he heavily emphasizes the importance of prohairesis or reasoned choice.
    • Marcus Aurelius (121-180 AD): Roman Emperor and Stoic philosopher, most famous for his private writings Meditations. His writings emphasize the idea of acceptance and the importance of training the mind, or hegemonikon, and a strong focus on action towards the common good.
    • Cato the Younger (Marcus Porcius Cato Uticensis, 95-46 BC) A Roman politician noted for his self discipline and defense of the Republic against Julius Caesar. He is used as an example of a noble and strong character, an example that the other Stoics encouraged.
    • Heraclitus: An ancient Greek philosopher known for his concept of constant change and flow, “No man steps in the same river twice,” a concept used by Marcus Aurelius.
    • Socrates: Greek philosopher who influenced the early Stoics, especially in regards to his focus on ethics and virtue.
    • Crates: Athenian philosopher who influenced Zeno.
    • Diogenes Laertius: Ancient biographer who preserved many of the Stoic philosophical ideas by recording the lives and thoughts of the ancient philosophers.
    • Musonius Rufus: A Roman Stoic philosopher who believed that we are all born with an inclination towards virtue.
    • Publilius Syrus: A former slave, who believed that self control was more important than ruling over an empire.
    • Plato: Ancient Greek philosopher, his idea of four cardinal virtues had a large impact on the teachings of the Stoics.
    • John D. Rockefeller: Wealthy industrialist who believed that wealth was determined by the relation of desires and expenditures to ones income.
    • Alexander the Great: Historical figure used as a contrast to how Stoics should live, known for his ambition and quest for legacy which the Stoics saw as meaningless.
    • Rubin “Hurricane” Carter: Boxer wrongly convicted of homicide, who maintained the concept of an inner mind not contained by his physical incarceration.

    This detailed timeline and cast of characters should provide a good overview of the Stoic philosophy as presented in your provided source. Let me know if you have any more questions!

    Stoicism: A Practical Guide to Virtue and Happiness

    Stoicism is an ancient philosophy that was once a popular civic discipline in the West, practiced by people of all social classes in the pursuit of a good life [1, 2]. The core texts of Stoicism are derived from the private diaries of Roman Emperor Marcus Aurelius, the personal letters of the playwright and political advisor Seneca, and the lectures of the former slave turned teacher Epictetus [1]. Although Stoicism was once essential to many, knowledge of it has faded over time, and the term “stoic” has become shorthand for “emotionlessness,” a mischaracterization of the vibrant, action-oriented philosophy [2].

    The goal of Stoicism is to provide a practical tool for self-mastery, perseverance, and wisdom [3]. Many historical figures have studied and admired the Stoics including George Washington, Walt Whitman, and Theodore Roosevelt [3]. Those who have found value in Stoicism are often “doers of the world” who found that it provides strength and stamina for challenging lives [4]. Stoicism seems particularly well-suited for the field of battle, as leaders like Captain James Stockdale and General James Mattis have carried Stoic texts with them into combat [5].

    Stoicism was founded in Athens in the early third century BC by Zeno of Citium [6]. The philosophy asserts that virtue is happiness and that our perceptions, rather than the things themselves, cause most of our trouble [6]. Stoicism teaches that we can’t control or rely on anything outside our “reasoned choice”—our ability to use reason to choose how we categorize, respond, and reorient ourselves to external events [6].

    Early Stoicism was a comprehensive philosophy, but as it progressed from Greece to Rome, it became more practical [7]. The Stoics address questions such as, “What are my obligations to my fellow human beings?”, “How can I deal with difficult situations?”, and “How should I handle success or power?” [8] The Stoics framed their work around three critical disciplines [8]:

    • The Discipline of Perception: How we see and perceive the world around us [8].
    • The Discipline of Action: The decisions and actions we take, and to what end [8].
    • The Discipline of Will: How we deal with the things we cannot change, attain clear judgment, and understand our place in the world [8].

    By controlling our perceptions, we can find mental clarity [9]. Directing our actions properly and justly will lead to effectiveness. Utilizing and aligning our will allows us to find the wisdom and perspective to deal with anything the world presents [9]. The Stoics believed that by strengthening themselves in these disciplines, they could cultivate resilience, purpose, and even joy [9]. The Stoics also used morning and nightly rituals: preparation in the morning, and reflection in the evening [10].

    The Stoics seek steadiness, stability, and tranquility by filtering the outside world through the lens of reasoned judgement [11]. They are not monks in quiet solitude, but are equally at peace in the marketplace or the battlefield [12]. Serenity is a result of your choices and judgment, not your environment [12].

    Other important Stoic ideas include:

    • The importance of differentiating between what we can change and what we cannot, focusing on what is within our control [13].
    • The idea of the “inner citadel”: a fortress that protects our soul. While we may be physically vulnerable, our mind is protected by philosophy [14, 15].
    • The concept of adiaphora, or “indifferent” things: things outside our sphere of reasoned choice that are neither good nor bad in an absolute moral sense [16]. Some of these things may be preferred (proêgmena) or dispreferred (aproêgmena) [16, 17].
    • The understanding that impulses will come, and our job is to control them using justice, reason, and philosophy [18].
    • The notion that there is no such thing as an objectively good or bad occurrence, but that situations require our participation, context, and categorization to be “bad” [19].
    • The importance of finding a role model or mentor, who can provide a good example for our own development [20].
    • The idea that we must focus on the effort, activity, and choices that lead to something, not just how it appears [21].
    • The concept that our problems are not caused by external circumstances, but by our assumptions [21].
    • The belief that the mind is the asset that must be worked on most and understood best [22].
    • The idea that philosophy is something we apply, not just something to aspire to, and that it’s a process of making incremental progress [23].
    • The necessity of turning words into works and using actions to illustrate knowledge [24].
    • The concept that our human essence and purpose is found in the joy of our proper human work [25].
    • The practice of accepting what happens and adapting and changing with circumstances [26].
    • The understanding that we always have some opportunity to practice our philosophy and make a contribution [27].
    • The idea that we each have a duty, a specific job; the most important of which is to be good and wise [28, 29].
    • The concept of a deep, internal joy, as opposed to surface level cheerfulness [30].
    • The understanding that virtue is the only good and is found in our rational part, which manifests as “true and steadfast judgment” [31, 32].
    • The practice of eliminating the inessential from our lives [33].
    • The idea that endless pleasure becomes its own form of punishment [34].
    • The concept that what doesn’t harm the community can’t harm the individual, and that good for the individual is naturally carried by the good of the whole [35].
    • The importance of focusing inward to make ourselves better rather than focusing on the faults of others [36].
    • The notion that we have two essential tasks in life: to be a good person and to pursue the occupation that we love [37].
    • The concept of amor fati – to not just accept, but to love everything that happens [38].
    • The idea that change isn’t good or bad; these labels are our opinions. The goal is to make the most of everything [39].

    The Stoics were not monks or ascetics, but people who lived and worked in the world [33]. The ultimate goal of Stoicism is to live a better life by practicing these principles daily [10].

    Stoic Self-Mastery

    Self-mastery is a key concept in Stoic philosophy, involving the control of one’s thoughts, actions, and reactions to external events [1-3]. The practice of self-mastery involves a focus on what is within one’s control, while accepting what is not [1, 4].

    Key aspects of self-mastery according to the sources include:

    • Distinguishing between what can and cannot be controlled [1, 4]. According to Stoics, only one’s mind is truly within one’s circle of control [3]. This includes one’s opinions, choices, desires, and aversions, or everything of one’s own doing [4]. Things not within one’s control include one’s body, property, reputation, position, and anything not of one’s own doing [4].
    • Focusing on the mind as the primary area for self-mastery [3, 5]. The mind is the only thing a person truly possesses [6]. Managing one’s choices, will, and mind is the single responsibility of the Stoic [3].
    • Controlling impulses and emotions [7-9]. Rather than being controlled by emotions, a person should be in control of them [9]. Strong emotions arise when desires and aversions are not properly managed [10]. By exercising one’s guiding reason, one can question emotions and beliefs [11].
    • Training in three areas [10, 12]. These areas are desires and aversions, impulses to act or not act, and freedom from deception and composure [10]. The most urgent of these is the first, dealing with passions, because strong emotions arise when we fail in our desires and aversions [10, 12].
    • Recognizing that external events are not inherently good or bad, but are only the raw material for our reasoned choices [5]. The essence of good and evil is found in our reasoned choices [5, 13].
    • Understanding that the only path to happiness is giving up what is outside one’s sphere of choice [6].
    • Avoiding self-deception and having an accurate self-assessment [14, 15]. One must cultivate the ability to judge oneself accurately and honestly [16]. Self-deception is the enemy of one’s ability to learn and grow [15].
    • Cultivating inner strength and self-awareness [17, 18]. Without focusing on internal integration and self-awareness, a person risks external disintegration [18].
    • Practicing self-reliance [13]. Self-reliance is the ultimate form of self-mastery [13].
    • Developing character by accepting responsibility for one’s own life [19]. By developing character, one will gain self-respect [19].
    • Using philosophy as a cure for the self, addressing negative characteristics [20]. Philosophy helps to remove our faults [21].
    • Understanding that true freedom is achieved not by fulfilling desires, but by removing them [22].
    • Controlling one’s desires, and shifting one’s aversions to what lies within one’s reasoned choice [23]. One must also avoid anger, resentment, envy, or regret [23].
    • Taking responsibility for one’s own actions, rather than blaming others [24]. If someone slips up, blame yourself or no one [24].
    • Focusing inward and not on the faults of others [21]. The proper direction of philosophy is inward [21].
    • Understanding that you are always the one in control; the cause of irritation comes from within [25].
    • Maintaining a hold of oneself [8]. Strength is the ability to maintain a hold of oneself, and to not be controlled by one’s passions [8].
    • Using reason to navigate situations [26]. This gives us the ability to alter our circumstances [26].
    • Persisting in what is virtuous and resisting what is not [27].
    • Practicing self-control, justice, courage, and wisdom, the four cardinal virtues [28].

    According to Stoics, self-mastery is not an easy task, but it can be achieved through consistent effort, practice, and training [29, 30]. The Stoics believed that by developing these practices, one can achieve a state of tranquility and freedom from the passions [6, 24, 31]. They also saw that it was important to apply these concepts to everyday life [22, 32].

    Stoic Wisdom: A Practical Guide

    Wisdom is a central theme in Stoic philosophy, representing the ultimate goal of a life well-lived [1]. It is considered one of the four cardinal virtues, along with self-control, courage, and justice [2, 3]. According to the sources, wisdom is not just theoretical knowledge, but a practical understanding that informs how we live and make decisions [4, 5].

    Key aspects of wisdom in Stoicism include:

    • The use of reason: Stoics believe that wisdom is derived from the proper use of reason [6]. This means using our rational faculty to make sound judgments and to understand our place in the world [2]. It involves being able to analyze one’s own mind, question emotions and beliefs, and not take things for granted [7].
    • Clarity of judgment: Wisdom involves the ability to see things clearly and properly [6]. It means having certainty of judgment in the present moment [8]. It also involves the ability to discern what is truly good or bad, which is found only in our reasoned choice [5, 9]. True and steadfast judgment is the essence of virtue [3, 5].
    • Understanding what is within our control: A wise person knows what is inside their circle of control and what is outside of it [10]. They focus their efforts on what they can influence, accepting what they cannot [2, 9].
    • Deep understanding: Stoics value deep understanding over superficial knowledge [11]. They believe that one should not be satisfied with a rough understanding of the whole but should strive for clarity [11]. This involves reading carefully, not agreeing too quickly, and questioning assumptions [11, 12].
    • Humility: To gain wisdom, one must be humble and willing to learn [13, 14]. A person cannot learn what they think they already know [13]. This means recognizing that we are not as smart or wise as we think we are [14].
    • Self-awareness: Wisdom involves being aware of one’s own thoughts, beliefs, and emotions [15]. It means having the ability to analyze one’s own mind [7]. It also involves understanding that one’s own assumptions can be harmful [16].
    • Learning from others: Wisdom is gained by observing the actions of wise people [17]. This can include philosophers, writers, thinkers, or anyone who provides a good example [17]. It also involves being willing to learn from anyone, regardless of their station in life [18].
    • Application of knowledge: Stoic wisdom is not just about acquiring knowledge, but about applying it to one’s daily life [19]. It is about turning words into works and letting actions illustrate knowledge [19, 20]. It also involves training and practicing the principles of philosophy [20].
    • Inner peace and tranquility: Wisdom leads to inner peace and tranquility [21, 22]. This is because the wise manage their expectations, consider both best- and worst-case scenarios, and act with a “reverse clause,” seeing challenges as opportunities for virtue [23]. They do not seek out strife, but rather choose to be at peace [21].
    • Freedom from deception: Wisdom involves freedom from deception and the ability to make clear judgments [24, 25]. This includes avoiding self-deception, conceit, and arrogance [26].
    • Ability to see the world clearly: A wise person can see the world with clarity and find harmony in places others overlook [27]. They do not see the world as a dark place, but find joy and grace in it [27].
    • Using experience to make good judgments: Wisdom comes from using our experience and knowledge to make better judgments [12]. This also means avoiding acting on biases, stereotypes, and assumptions [12]. It involves questioning our impressions and putting them to the test [12].
    • Understanding the value of things: Wisdom involves understanding the true value or worth of things [22]. It means not trading things of great value for things of little value [22].

    Ultimately, Stoic wisdom is about living in accordance with nature and using reason to guide our thoughts, actions, and judgments [2, 6]. It is a practical approach to life that enables us to deal with whatever comes our way with clarity, strength, and tranquility [15]. A moment of wisdom can be just as valuable as an eternity of exercising virtue [3, 28].

    Stoic Philosophy: Perception, Action, and Will

    The concepts of perception, action, and will are central to Stoic philosophy, representing three critical disciplines for navigating life and achieving virtue [1, 2]. These disciplines are interconnected and form a framework for how Stoics approach the world, make decisions, and handle challenges [2, 3].

    Perception

    • Control of perceptions: The discipline of perception involves how we see and perceive the world around us [1]. It’s about how we interpret and make sense of our experiences [1, 2]. Stoics emphasize that our perceptions are not always accurate, and we must actively work to control them [2, 4].
    • Not trusting the senses: The senses can be deceptive [5]. Stoics believe that our senses can lead us astray [5, 6]. It is important to question our instincts and assumptions [5]. We should not trust our initial impressions without testing them [7, 8].
    • Testing impressions: Stoics advocate for examining and testing our impressions by applying rules and principles [8]. The first rule is to determine whether something is within or outside of our control [8]. If it’s outside our control, we must accept it [4, 8].
    • Avoiding self-deception: Self-deception is considered an “awful disease” [5]. We must be able to objectively evaluate ourselves and not hold unchallenged opinions [5]. A true self-estimate is necessary to avoid over or underestimating our abilities [9, 10].
    • Seeing things as they are: Stoics believe we should strive to see things as they really are, not how we wish them to be [11]. They emphasize separating facts from our judgments of them, and only accepting what is true [12, 13].
    • Maintaining perspective: We should avoid adding to our initial impressions and stick to the facts [12]. This helps prevent negative emotions and allows us to respond more rationally.
    • Understanding that it is not the things themselves that disturb us, but our judgments about them [14, 15]. We have the power to wipe out those judgments at a moment’s notice [14].
    • Protecting peace of mind: Constant guard over perceptions is needed to protect one’s peace of mind, freedom from pain and fear, and freedom [16].

    Action

    • Right action: The discipline of action focuses on the decisions and actions we take [1]. Stoics believe that actions must be directed toward a specific end [4]. The goal of our actions should be the common good [2].
    • Acting deliberately for good reasons: Stoics emphasize acting deliberately, and not carelessly [17, 18]. We should act with good intentions [4]. The focus is not on whether something is rewarded or successful, but whether it is the right thing to do [19].
    • Understanding duty: The Stoics believed that everything has a purpose, and we should fulfill our duties [20]. We should not shirk our duty no matter the circumstance [21]. Our duty is usually the harder choice but is still important [22].
    • Putting principles into practice: The goal is not just to know the principles of philosophy, but to practice them in daily life [23, 24]. It’s not enough to have knowledge, one must apply that knowledge [25]. Actions demonstrate what we know [25].
    • Focusing on the present: Stoics emphasize living in the present moment and making the most of each day [19]. We must set out with a single purpose and not be distracted [19]. We should seize what flees [19].
    • Showing, not telling: Rather than just talking about philosophical theories, one should show through action how the theories have been digested [25]. Actions should be aligned with principles [26].
    • Thinking before acting: Stoics emphasize thinking before acting [27]. One should ask who is in control and what principles are guiding their actions [28].
    • Being a leader: Leaders should do good deeds without expecting anything in return [23].
    • Making a plan: Rather than making things up on the fly, Stoics emphasize having a plan [29].
    • Using reason to make decisions: Stoics believe that we should use reason to make decisions [7]. We should not be guided by our emotions, but by our rational mind [6, 30].
    • Always doing what is right: Right action is not about external rewards but about making the right choice, regardless of the outcome [19].

    Will

    • Acceptance of what is outside of our control: The discipline of will is about how we deal with things we cannot change [1]. This involves attaining clear judgment and understanding our place in the world [1]. Stoics believe we must willingly accept what is outside our control [4].
    • Focusing on what we can control: Stoics emphasize that the only thing we can truly control is our own mind [31]. We must focus on what is in our power and not waste energy on what is not [32].
    • Embracing fate: The Stoics believed in embracing fate and accepting what is meant to be [13]. They saw that challenges and difficulties can be opportunities for growth and virtue [33]. We should accept with good cheer that we have been chosen for our path [34].
    • Inner strength: Self-awareness and inner strength are critical for the discipline of will [16]. We should value inner strength, self-awareness, and a sense of justice [16].
    • Flexibility of the will: Stoics believe it is ok to change our minds when necessary [35]. It is important to be open to correction and to not be a prisoner of our determination [35].
    • Overcoming obstacles: Stoics see obstacles as opportunities [20]. Obstacles can be converted into raw material for our own purpose [33].

    The three disciplines of perception, action, and will are not separate areas, but are interconnected [3]. Our perceptions influence our actions, and our actions are guided by our will. By developing our skill in each of these areas, we can live a more fulfilling and virtuous life [3]. These disciplines provide a framework for self-mastery and for living in accordance with nature and reason.

    Stoic Strength: Cultivating Inner Resilience

    Internal strength, as described in the sources, is a crucial element of Stoic philosophy, essential for navigating life’s challenges and achieving a state of tranquility and virtue [1]. It is not about physical prowess but rather a deep-seated resilience and control over one’s thoughts, emotions, and actions [1].

    Key components of internal strength include:

    • Control over Passions: A core aspect of internal strength is the ability to control one’s passions rather than being controlled by them [1]. This involves not giving way to anger or discontent [2], and maintaining a calm mind even in difficult situations [1].
    • Reasoned Choice: Internal strength stems from the power of reasoned choice, which is the ability to use reason to make decisions and guide actions [3, 4]. This means not being swayed by external events or the opinions of others, but by one’s own internal compass of reason and virtue [5, 6].
    • Inner Citadel: The Stoics used the concept of an “Inner Citadel” as a metaphor for the mind as a fortress [7]. This fortress is protected not by physical barriers, but by the strength of one’s judgments and principles [7, 8]. Internal strength involves protecting this inner space from fear, greed, and other negative influences [8].
    • Self-Awareness: Internal strength requires a deep understanding of oneself [9, 10]. This involves self-reflection and examining one’s own thoughts, beliefs, and emotions [10-12]. It also means understanding one’s capabilities and what it takes to unlock potential [13].
    • Resilience: Internal strength equips a person to be resilient, able to endure hardship and persevere through life’s difficulties [14-16]. This resilience is developed through training and preparation [15]. Like a wrestler who trains for a match, one must train their mind to prevail in life [17].
    • Independence: Internal strength is a form of self-reliance and does not depend on external factors [4, 18, 19]. It involves having one’s own resources, rather than relying on possessions, relationships, or other external assets [20]. It is about finding goodness within oneself [21].
    • Virtue: The Stoics believe that true strength is found in virtue [22, 23]. Virtue, comprising traits such as justice, honesty, discipline, and courage, is considered its own reward and is the only thing worth striving for [22]. A person who possesses virtue is seen as beautiful [24].
    • Acceptance: Internal strength also encompasses the ability to accept what is outside of one’s control, recognizing that the only thing we can truly control is our own mind [6, 25]. This involves understanding the nature of the universe and one’s place within it [26, 27]. It means not being miserable in advance of misery and focusing on the present rather than fearing the future [28].
    • Overcoming Obstacles: Internal strength is what allows us to transform obstacles into opportunities for growth [6, 29]. We are able to turn any obstacle into raw material for our own purpose [30].
    • Focus on inward change: True internal strength results from inward change [28]. Outward transformations may feel important but are superficial compared to the inward work, which is where our focus should be [28].
    • Integrity: Internal strength is about being a unified human being and striving for self-coherence [10, 13, 31]. One should prioritize internal integration to prevent external disintegration [10]. It is about making a commitment to your principles and your values [26].
    • The importance of habit: Internal strength is built through repeated actions and habits [32]. Good habits strengthen the mind, while bad habits weaken it [33]. One should make an effort to choose good habits over bad habits [33].
    • Training: The Stoics compare the training needed for internal strength to that of an athlete or soldier [16, 17]. Such training prepares us for any circumstance and strengthens our resolve [15, 17]. This includes mental exercises like reviewing actions, thoughts, and areas for improvement [34].
    • Inner power: Acquiring power inwardly is better than acquiring it externally [27]. Internal power is the kind that allows us to rule ourselves [27].
    • Freedom: Internal strength is linked to freedom. A person who lives as they wish, unconstrained by external forces, is free [10].
    • Objectivity: We must cultivate the ability to judge ourselves accurately and honestly [13]. We must not overestimate ourselves or other’s abilities, and strive to find a middle ground [13].
    • The most valuable asset: Seneca believed that the wise person stores up everything for themselves by being virtuous and developing inner strength [19]. He said this asset cannot be diminished or increased, which is why it is the most valuable [19, 20].

    In essence, internal strength is the cornerstone of the Stoic approach to life, enabling individuals to cultivate virtue, maintain their composure, and respond effectively to whatever life presents [1, 9]. It is not an innate quality but a developed capacity achieved through continuous self-examination, practice, and commitment to living a life guided by reason [1, 12, 13, 15, 32].

    By Amjad Izhar
    Contact: amjad.izhar@gmail.com
    https://amjadizhar.blog

  • Learn all the Tenses in English: Complete Course

    Learn all the Tenses in English: Complete Course

    These texts present a comprehensive guide to understanding and mastering English tenses. The series focuses on both basic and advanced tenses, providing step-by-step instructions and practical exercises. Rebecca, the instructor, emphasizes clear explanations of when and how to use each tense, along with common mistakes to avoid. The materials cover the nuances of the present simple and present continuous tenses, highlighting differences in usage related to permanent vs. temporary actions, routines, facts, and schedules. Spelling changes, contractions, and short answers are also addressed for practical application. Overall, the goal is to provide learners with the structure needed to communicate fluently and confidently in English.

    Mastering English Tenses: A Study Guide

    Quiz: Short Answer Questions

    1. What is the main purpose of understanding English tenses, according to the source?
    2. How many tenses are there in the English language?
    3. What are the six basic tenses that Rebecca refers to in the text?
    4. What does the present simple tense generally describe? Give an example.
    5. What does the present continuous tense generally describe? Give an example.
    6. According to the text, what are the five situations in which we can use the present simple tense?
    7. How do you form the present simple tense in positive sentences for the subjects he, she, and it?
    8. When is the present continuous tense also called the present progressive tense?
    9. What is the difference between an action verb and a stative verb? Give one example of each.
    10. When is it acceptable to use a present simple tense to speak of something in the future?

    Quiz Answer Key

    1. According to the source, the main purpose of understanding English tenses is to make a big improvement in English by being able to communicate more fluently and confidently. It allows you to use the right tense to convey when something happened.
    2. In the English language, there are twelve different tenses. They are often divided into basic and advanced tenses.
    3. The text does not specifically name the six basic tenses. Instead, it indicates that they are the ones usually learned first when starting to learn English.
    4. The present simple tense generally describes something that is true in general, more or less permanent, or a routine activity. An example is “I work at the bank.”
    5. The present continuous tense generally describes something that is happening right now or something temporary. An example is “I am teaching.”
    6. The five situations in which we can use the present simple tense are to talk about things which are permanent, routines, facts, schedules, and to use adverbs of frequency.
    7. In positive present simple sentences, for the subjects he, she, and it, you need to add an “s” to the end of the verb (e.g., he works, she works, it works).
    8. The present continuous tense is also called the present progressive tense because both names refer to the same grammatical concept and can be used interchangeably.
    9. An action verb describes an action, such as “run,” while a stative verb describes a state or condition, such as “understand”. The use of stative verbs is generally limited in continuous tenses.
    10. It is acceptable to use the present simple tense to speak of something in the future when referring to a regularly scheduled event. In such cases, a time indicator like ‘tomorrow’ is necessary for clarity.

    Essay Questions

    1. Discuss the importance of mastering English tenses for effective communication. Use examples from the provided text to support your argument.
    2. Explain the differences between the present simple and present continuous tenses, providing specific examples of when each should be used and when errors are commonly made.
    3. Outline Rebecca’s suggestions for successfully completing the English tenses program. How do these recommendations align with effective language learning strategies?
    4. Analyze the role of “stative verbs” in the English language, discussing their impact on tense usage, particularly concerning the present continuous tense.
    5. Compare and contrast the uses of the present simple and present continuous tenses, explaining how the choice of tense affects the meaning and interpretation of a sentence.

    Glossary of Key Terms

    • Tense: A grammatical category that expresses time reference, indicating when an action or state occurs (past, present, or future).
    • Present Simple: A verb tense used to describe habits, general truths, permanent situations, and regularly scheduled events.
    • Present Continuous (Progressive): A verb tense used to describe actions happening at the moment of speaking, temporary situations, or trends.
    • Verb “To Be”: A verb that functions as a main verb or an auxiliary (helping) verb; its forms (am, is, are, was, were, being, been) are essential for constructing various tenses and sentences.
    • Adverb of Frequency: A word or phrase that indicates how often an action occurs (e.g., always, never, sometimes, often, rarely).
    • Contraction: A shortened form of a word or phrase, where letters are omitted and replaced with an apostrophe (e.g., “don’t” for “do not,” “I’m” for “I am”).
    • Action Verb: A verb that describes a physical or mental action (e.g., run, jump, think, read).
    • Stative Verb: A verb that describes a state, condition, feeling, or mental process, rather than an action (e.g., know, like, have, understand).
    • Routine: A sequence of actions regularly followed, often habitual or customary.
    • Schedule: A plan that indicates when events or activities are set to occur.

    Mastering English Tenses: A Comprehensive Guide

    Okay, here’s a briefing document summarizing the key themes and ideas from the provided text excerpts about English tenses.

    Briefing Document: Mastering English Tenses

    Subject: Understanding and Utilizing English Verb Tenses (Present Simple vs. Present Continuous)

    Source: Excerpts from “Pasted Text” (engVid series on English verb tenses)

    Overview: The provided text focuses on English verb tenses, particularly the present simple and present continuous tenses. It emphasizes the importance of mastering tenses for clear and fluent communication and offers a structured approach to learning them. The presenter, Rebecca Ezekiel, highlights common mistakes and provides practical tips for effective learning and practice.

    Main Themes & Ideas:

    • Importance of Tenses: Tenses are fundamental to English communication. “Tenses tell us when something happened, and whenever you communicate in English, you’re using an English tense.” A strong grasp of tenses provides structure and clarity. “If your structure is weak, your English will be weak. But if your structure is strong, your English will be strong.”
    • Structured Learning Approach: The material promotes a systematic learning process, breaking down the 12 English tenses into basic and advanced categories. The approach focuses on understanding when and how to use each tense, with ample practice. “In this program, you will learn how to use each of the English tenses, step by step, so that you can communicate more powerfully and correctly and confidently in English.”
    • Present Simple vs. Present Continuous (Progressive): A significant portion of the text is dedicated to differentiating between the present simple and present continuous tenses, highlighting their distinct uses and common points of confusion.
    • Present Simple: Used for general truths, permanent situations, routines, facts, and schedules. Example: “I work at the bank” (permanent job). “The sun rises in the east” (fact). “Our class starts at 9:00.” (Schedule).
    • Present Continuous: Used for actions happening right now or temporary situations. Example: “I am working” (happening now). “We are staying at a hotel” (temporary). The use for a trend, describing a change or development, is also described: “The prices of homes are increasing”. It can also be used to complain about something “They’re always making noise.” It can sometimes be used to describe future events when a future time is specified “She’s flying to Mexico next week.”
    • Forming Tenses: The text provides detailed explanations on how to form the present simple and present continuous tenses, covering positive, negative, and question structures.
    • The “to be” verb is essential to the present continuous. “In order to use this tense correctly, you need to know two things: you need to be sure that you know the verb “to be” perfectly, and then you need to know how to add the verb + ing and any changes you need to make in spelling.”
    • Contractions: Contractions are used extensively in informal speaking.
    • “So, in English, sometimes, instead of saying, for example, “I am learning”, we shorten it or contract it and say, “I’m learning”. So, why do we do that? Usually, it’s faster, it’s easier, and we use it a lot in informal conversation and also in informal writing.”
    • However, contractions are inappropriate for use in formal business writing or academic writing.
    • Spelling Rules: Specific spelling rules are outlined for adding “-s,” “-es,” and “-ing” to verbs, including changes required for verbs ending in “e,” “ie,” and CVC (consonant-vowel-consonant) patterns.
    • Short Answers: Proper short answers are taught for real conversation, without unnecessary repetition of the full question. For example: “If someone says, “Do they need help?”, then you can just say, in short, either “Yes, they do” or “No, they don’t”.” “Is he working late?” you could simply say “Yes, he is”, or “No, he isn’t.” “
    • Common Mistakes: The material addresses common errors, such as confusing present simple and present continuous, incorrect verb forms, spelling mistakes, missing words, and using stative verbs in the continuous tense.
    • “So usually the mistakes are of four different kinds. Sometimes, the mistake is in the tense itself.”
    • “And with this tense, we cannot use stative verbs, and in fact, in any continuous tense in English, you cannot use stative verbs.”
    • Stative Verbs vs. Action Verbs: It is critical to be aware of Stative Verbs, which describe states of being, conditions, emotions or senses, rather than an action. Stative verbs cannot be used in continuous tenses.
    • Learning Tips: The presenter recommends making a plan/schedule, actively participating in lessons (taking notes, repeating phrases), and reviewing material regularly. “Really, it’s not just about wishing that you get better, or hoping that you get better in English. It’s about making a decision and then taking the actions.”
    • Limitations of the Present Continuous: This should not be used to describe permanent situations, like where someone lives, which should be present simple.

    Key Quote:

    “Remember, tenses give structure to the language. If your structure is weak, your English will be weak. But if your structure is strong, your English will be strong.”

    Target Audience: English language learners of all levels, particularly those struggling with English verb tenses.

    Call to Action: Begin with the first tense (present simple) and progress systematically through the series. Practice frequently and apply the rules to real-life situations.

    English Tenses: A Comprehensive Question and Answer Guide

    Frequently Asked Questions About English Tenses

    1. Why is mastering English tenses important?

    Mastering English tenses is crucial for clear and effective communication. Tenses provide the structure of the language and indicate when an action occurs (past, present, or future). A strong grasp of tenses allows you to express yourself fluently and correctly, avoiding misunderstandings. Without it, your English could appear weak or confusing.

    2. How many English tenses are there, and how are they categorized?

    There are twelve English tenses. These are often categorized into six basic tenses (usually learned first) and six advanced tenses. They can also be categorized as simple or continuous/progressive tenses. This categorization helps learners understand the patterns and rules that apply across the tense system.

    3. What is the difference between the present simple and the present continuous tenses?

    The present simple (e.g., “I work”) is used to describe things that are generally true, permanent situations, routines, facts, and schedules. The present continuous (e.g., “I am working”) is used to describe actions happening right now, temporary situations, and trends. The key difference is that present simple refers to general or habitual actions, while present continuous focuses on actions in progress or temporary states.

    4. Can the present continuous tense ever be used to talk about the future?

    Yes, the present continuous can be used to talk about the future, but only when you specify a time in the future (e.g., “She’s flying to Mexico next week“). Without a future time marker, the present continuous implies that the action is happening now.

    5. What are “stative verbs,” and how do they affect tense usage?

    Stative verbs describe a state, condition, mental state, emotion, or possession (e.g., “know,” “like,” “have”). These verbs generally cannot be used in continuous tenses, including the present continuous. So, it’s incorrect to say “I am needing help”; you should say “I need help.” However, stative verbs can be used in the present simple tense. Action verbs, on the other hand, can generally be used in both present simple and present continuous.

    6. What are some common mistakes that learners make when using the present simple tense?

    Common mistakes include:

    • Confusing it with the present continuous (using present continuous for permanent situations).
    • Incorrect verb forms (especially forgetting the “-s” for he/she/it).
    • Spelling errors (particularly with verbs ending in -s, -sh, -ch, -x, or -y).
    • Missing essential helping verbs (“do” or “does” in questions and negative sentences).

    7. What are some common mistakes that learners make when using the present continuous tense?

    Common mistakes include:

    • Missing the verb “to be”.
    • Using the incorrect form of the verb “to be.”
    • Using stative verbs.
    • Incorrect spelling when adding “-ing.”
    • Using it to describe permanent actions or activities.

    8. What is the best way to practice and improve my understanding of English tenses?

    To effectively learn and practice English tenses:

    • Create a study schedule and stick to it.
    • Take your time with each lesson.
    • Take detailed notes and review them regularly.
    • Think of and create examples that apply to your own life.
    • Repeat example sentences aloud.
    • Pay close attention when reading and listening to spoken English.
    • Practice making positive sentences, negative sentences, and questions to test yourself.

    Understanding English Present Simple and Continuous Tenses

    English tenses indicate when an event occurs, whether in the past, present, or future. There are twelve tenses in English, which can seem daunting, but they can be divided into six basic and six advanced tenses. Recognizing patterns in the English tense system can make learning easier.

    The source material highlights two basic tenses to describe the present in English:

    • Present Simple: Describes something that is generally true or more or less permanent. It can also describe routines, facts, and schedules.
    • Present Continuous: Describes something happening now or something temporary. It can also describe something happening around now or a trend.

    Here’s how to form the present simple and present continuous tenses:

    Present Simple:

    • Use the base form of the verb for subjects I, you, we, and they (e.g., I work).
    • For he, she, and it, add an “s” to the base form of the verb (e.g., he works).
    • To make a negative sentence, add “do not” before the verb (e.g. I do not work). With he/she/it, use “does not” (e.g. He does not work).
    • To ask a question, use “do” before the subject (e.g., Do you work?). With he/she/it, use “does” (e.g. Does he work?).

    Present Continuous:

    • Use a form of the verb “to be” (am, is, are) + the verb + “-ing” (e.g., I am working).
    • To make a negative sentence, add “not” after the verb “to be” (e.g. You are not working).
    • To ask a question, reverse the order of the subject and the verb “to be” (e.g. Are you working?).

    When learning the present continuous tense, it’s important to understand that stative verbs (verbs that describe a state or condition) generally cannot be used in the continuous form.

    To improve English tenses, the source suggests creating a study plan, watching lessons, participating actively by taking notes, repeating pronunciation, answering questions, doing exercises, and reviewing material.

    Present Simple Tense: Usage, Formation, and Common Mistakes

    The present simple tense is a basic English tense used to describe various situations. It is important to understand when to use it, how to use it, and what mistakes to avoid.

    When to use the present simple tense:

    • Permanent situations: Use the present simple to describe situations that are generally true or more or less permanent. For example, “We live in New York” or “He works at a bank”.
    • Routines: Use it to talk about regular activities or routines. For example, “I wake up at 6:00 every day”.
    • Facts: Use it to state facts or scientific truths. For example, “The sun rises in the east”.
    • Schedules: Use it to refer to regularly scheduled events. For example, “Our class starts at 9:00”.
    • Adverbs of frequency: Use it with adverbs of frequency to describe how often something happens. Examples of adverbs of frequency include always, never, sometimes, rarely, and often. For example, “She always takes the bus”.

    How to form the present simple tense:

    • Positive sentences: For the subjects I, you, we, and they, use the base form of the verb (e.g., I work). For he, she, and it, add an “s” to the base form of the verb (e.g., he works).
    • Negative sentences: For the subjects I, you, we, and they, use “do not” before the verb (e.g., I do not work). The contraction of “do not” is “don’t” (e.g. I don’t work). For the subjects he, she, and it, use “does not” before the verb (e.g., He does not work). The contraction of “does not” is “doesn’t” (e.g. He doesn’t work).
    • Questions: For the subjects I, you, we, and they, use “Do” before the subject and the base form of the verb (e.g., Do you work?). For the subjects he, she, and it, use “Does” before the subject and the base form of the verb (e.g., Does he work?). Question words (who, what, when, where, why, how, etc.) can be added at the beginning of the question (e.g. Where do you work?).

    Spelling changes in the present simple tense (for he, she, it):

    • Generally, add an “s” to the base form of the verb (e.g., dance becomes dances).
    • If the verb ends in s, sh, ch, or x, add “es” (e.g., kiss becomes kisses).
    • For verbs ending in a consonant and y, drop the y and add “ies” (e.g., study becomes studies).
    • Irregular verbs have different endings; for example, go becomes goes, do becomes does, and have becomes has.

    Short answers in the present simple tense:

    • If a question starts with “Do,” the short answer will include a form of “do” or “don’t,” depending on whether it’s a positive or negative answer (e.g., “Do they need help?” “Yes, they do” or “No, they don’t”).
    • If a question starts with “Does,” the short answer will include a form of “does” or “doesn’t” (e.g., “Does he speak French?” “Yes, he does” or “No, he doesn’t”).
    • In the affirmative or positive answer, do not use a contraction. In the negative form, it is common to use a contraction.

    Common mistakes to avoid:

    • Confusion between present simple and present continuous tenses. Present simple is for something permanent, and present continuous is for something temporary.
    • Incorrect verb form.
    • Spelling mistakes.
    • Missing words, such as a helping verb.

    Present Continuous Tense: Usage, Formation, and Common Mistakes

    The present continuous tense is a basic English tense that is often one of the first tenses learned by English students. It is also called the present progressive tense. The present continuous tense may not exist in all languages, so it is important to understand how to use it correctly.

    When to use the present continuous tense:

    • Something happening right now: For example, “The baby is sleeping” or “It’s raining outside”.
    • Something happening around now: The action may not be happening this minute but is happening around this time. For example, “He is writing a book” or “He’s working on a project”.
    • Something temporary: It is not something that happens all the time, but something temporary. For example, “We are staying at a hotel”.
    • A trend: Something that’s changing or developing. For example, “The prices of homes are increasing”.
    • Repeated action (usually negative): Used to complain about something. For example, “They’re always making noise”.
    • The future (in a special way): Use the present continuous to talk about something in the future by including a specific time, such as “next week,” “tomorrow,” or “next year”. For example, “She’s flying to Mexico next week”.

    How to form the present continuous tense:

    • Use the subject (I, you, we, they, he, she, it) + the verb “to be” (am, are, is) + the verb + “-ing”. For example, “I am working,” “You are working,” or “He is working”.
    • To make the sentence negative, add “not” after the verb “to be”. For example, “You are not working” or “He is not working”.
    • To form a question, reverse the order of the subject and the verb “to be”. For example, “Are you working?” or “Is he working?”. Question words (when, where, how long, why, etc.) can be added to the beginning of the question while keeping the same word order.

    Contractions in the present continuous tense:

    | Affirmative | | Negative | | | :————- | :——— | :———————– | :——— | | I am | I’m | I am not | I’m not | | You are | You’re | You are not | You’re not | | | | | You aren’t | | He is | He’s | He is not | He’s not | | | | | He isn’t | | She is | She’s | She is not | She’s not | | | | | She isn’t | | It is | It’s | It is not | It’s not | | | | | It isn’t | | We are | We’re | We are not | We’re not | | | | | We aren’t | | They are | They’re | They are not | They’re not| | | | | They aren’t|

    Spelling changes when adding “-ing”:

    • For most verbs, add “-ing” to the end of the verb (e.g., eat becomes eating).
    • For verbs ending in “e”, drop the “e” and add “-ing” (e.g., use becomes using).
    • For verbs ending in “ie”, drop the “ie” and add “y” and then “-ing” (e.g., lie becomes lying).
    • For some verbs ending in a consonant-vowel-consonant (CVC) pattern, double the last letter (e.g., clap becomes clapping).

    Short answers in the present continuous tense:

    • Answers take their cues from the question itself. For example, if someone asks, “Is he working late?” you can reply, “Yes, he is” or “No, he isn’t”.
    • In a positive answer, do not use a contraction. In a negative answer, it is acceptable to use a contraction.
    • If someone asks, “Are you studying?” you can reply, “Yes, I am” or “No, I’m not”.

    When NOT to use the present continuous tense:

    • Do not use the present continuous tense to talk about any permanent actions or activities.
    • Do not use the present continuous tense with stative verbs, which describe a state or condition. Action verbs can be used in the present continuous tense.

    Common Mistakes to Avoid:

    • Missing the verb “to be”.
    • Using the incorrect form of the verb “to be”.
    • Using the main verb incorrectly.
    • Making spelling mistakes.
    • Using a stative verb.
    • Using the present continuous tense to describe permanent situations.

    English Verb Tenses and Forms: A Comprehensive Guide

    Here’s a discussion of verb forms, drawing on information from the sources:

    English tenses rely on different verb forms to indicate when something happens.

    Present Simple Tense:

    • Base Form: For I, you, we, and they, use the base form of the verb. For example, “I work”.
    • Adding “s”: For he, she, and it, add an “s” to the base form of the verb. For example, “He works”. This is the only instance where an “s” is added to the verb.
    • Negative Form: Use “do not” (or “don’t”) before the base form for I, you, we, and they (e.g., “I don’t work”). Use “does not” (or “doesn’t”) for he, she, and it (e.g., “He doesn’t work”).
    • Question Form: Use “Do” before the subject for I, you, we, and they (e.g., “Do you work?”). Use “Does” before the subject for he, she, and it (e.g., “Does he work?”).

    Present Continuous Tense:

    • Formation: This tense combines a form of the verb “to be” (am, is, are) with the present participle (base form + “-ing”). For example, “I am working,” “You are working,” “He is working”.
    • Negative Form: Add “not” after the verb “to be”. For example, “You are not working”.
    • Question Form: Invert the subject and the “to be” verb. For example, “Are you working?”.

    Spelling Changes with -ing:

    • Generally, add “-ing” to most verbs (e.g., eat becomes eating).
    • Drop the “e” for verbs ending in “e” (e.g., use becomes using).
    • Replace “ie” with “y” then add “-ing” for verbs ending in “ie” (e.g., lie becomes lying).
    • Double the final letter for some verbs with a consonant-vowel-consonant (CVC) pattern (e.g., clap becomes clapping).

    Irregular Verbs:

    • Some verbs, especially irregular verbs, have unique forms in the present simple tense. Examples include “go” becoming “goes,” “do” becoming “does,” and “have” becoming “has”.

    Stative Verbs:

    • Stative verbs describe a state or condition, not an action. They often relate to mental or emotional states, possession, or senses.
    • Avoid using stative verbs in continuous tenses. For example, rather than saying “I am needing help?”, use “Do you need help?”.

    Common Present Simple and Continuous Tense Mistakes

    Here’s a discussion of common mistakes, drawing on information from the sources:

    Present Simple Tense Common Mistakes:

    • Confusion with present continuous: Mixing up present simple (for permanent situations) with present continuous (for temporary situations). For example, saying “I am living in Tokyo” when Tokyo is your permanent residence is incorrect; instead, say “I live in Tokyo”.
    • Incorrect verb form: Using the wrong verb form in positive, negative, or question sentences. For example, saying “We likes to travel” is incorrect; the correct form is “We like to travel”.
    • Spelling: Errors in spelling, particularly with the addition of “s,” “es,” or “ies” to verbs for he, she, and it. For example, writing “She trys to save money” is incorrect; the correct spelling is “She tries to save money”.
    • Missing words: Leaving out essential helping verbs. For example, “What time you finish work?” is missing the helping verb “do”; the correct question is “What time do you finish work?”.

    Present Continuous Tense Common Mistakes:

    • Missing the verb “to be”: Omitting “am,” “is,” or “are”. For example, “My brother watching the news” is incorrect; it should be “My brother is watching the news”.
    • Incorrect form of “to be”: Using the wrong form of “to be” (am, is, are). For example, “Bob and Maria is driving home” should be “Bob and Maria are driving home”.
    • Incorrect main verb: Using the main verb incorrectly. For example, “She is do her homework” is incorrect; it should be “She is doing her homework”.
    • Spelling: Making errors in spelling when adding “-ing” or changing the verb form.
    • Using stative verbs: Using stative verbs in the present continuous tense. For example, saying “I am needing some water” is incorrect because “need” is a stative verb; the correct sentence is “I need some water”.
    • Permanent situations: Using this tense to describe permanent situations. For example, “We are manufacturing cars” is incorrect if it’s not a temporary activity; the correct tense would be present simple: “We manufacture cars”.

    General Advice for Avoiding Mistakes:

    • Differentiate permanent and temporary: Remember that present simple is for permanent or general situations, while present continuous is for what is happening now or is temporary.
    • Know verb forms: Understand how to form positive, negative, and question sentences in both tenses.
    • Practice spelling: Pay attention to spelling changes when adding suffixes like “-s,” “-es,” or “-ing”.
    • Master “to be”: Ensure you know how to use the verb “to be” correctly as it is essential for the present continuous tense.
    • Recognize stative verbs: Learn to identify stative verbs and avoid using them in continuous tenses.
    • Review: Regularly review the rules and practice to reinforce correct usage.
    Learn all the Tenses in English: Complete Course

    The Original Text

    Do you want to make a big improvement in your  English? One of the best ways to do that is by   mastering English tenses. This means understanding  the difference between saying “I work” or “I am   working”, “I have worked”, or “I had worked”, and  so on. Tenses tell us when something happened,   and whenever you communicate in English, you’re  using an English tense. The only question is,   are you using the right tense? In this series, you will learn all   of the English tenses. These are full, complete  classes for anyone who wants to speak, write, or   understand English more easily and clearly. With  each tense, we will go step by step from beginning   to end. We’ll also go through the program from  beginner level to the advanced level of tenses.   And we’ll do lots of practice along the way. In addition, I will show you a special way to   understand these tenses, so you can really start  to use them more easily and quickly. Remember,   tenses give structure to the language. If your  structure is weak, your English will be weak.   But if your structure is strong,  your English will be strong.   So, join me in this program to master the  English tenses so that you can communicate   fluently and confidently in English. Hi, I’m Rebecca, and welcome to this series on   English tenses. In this program, you will learn  how to use each of the English tenses, step by   step, so that you can communicate more powerfully  and correctly and confidently in English.   Now, when we say English tenses, what does that  mean? Tenses are simply the way we talk about time   in any language. So, for example, when we want to  say when something happened, we’re using tenses.   If we’re talking about the past, the present, or  the future, we need to use tenses. And in English,   there are twelve tenses. Don’t let that frighten  you. I’m going to explain it to you in a way that   makes it much easier for you to understand and  start to use each of these tenses. And that’s   how you will progress in your English. Okay? So, first, I’ve divided the tenses into six basic   tenses and six advanced tenses. And I’m going to  show you exactly the kind of patterns that exist   throughout this tense system, so that as you  go forward, many parts of it will become easier   and easier. Okay? Alright. That’s first of all. Now, in terms of what are these lessons actually   like? In terms of the content – these are not  short lessons. These are full, complete classes   on each tense. Alright? Just as if – if you  were in a language school in North America   or England or Australia. That’s the kind of  class it’ll be. A solid class on each tense.   So, in these classes, I will explain, for each  tense, when to use it and how to use it. We   will do lots of practice so that you really feel  comfortable using that tense correctly in terms of   the grammar, in terms of when to use it. And also,  we’ll look at some common mistakes that students   often make so that you don’t make those mistakes.  I’ve also created some bonus lessons where we   compare different tenses. Because sometimes the  confusion is not within the tense but between   tenses. So, I’ve got some comparison lessons that  will help you understand the differences. Okay?   Next – so, how could you do this course?  Here are my suggestions. First, make a plan,   alright? Make a schedule for yourself.  When are you going to watch them? And then,   like any school, show up for class. Really, it’s  not just about wishing that you get better, or   hoping that you get better in English. It’s about  making a decision and then taking the actions. So,   you’ve already made the decision, because  you’re watching this, and that’s amazing. Now,   make the plan so you can take the action steps you  need to reach your goal. Okay? That’s first.   Next – watch the lesson. Alright? Take  your time with it. Don’t rush through it,   even if some part seems easy, watch it  anyway. Let your brain get really comfortable   and completely knowledgeable in that area,  okay? And while you’re watching, participate.   What does that mean? Be an active learner.  Make notes. Go get a special notebook,   a special binder, just for this course, this  program, alright? Take notes as you go along.   Participate and repeat after me when I’m – when  we’re doing the pronunciation sections. Answer me   when I’m asking questions, work on the exercises  with me so that you are fully engaged and   learning fully throughout that time, alright? Next – review. Whenever you have time or during   the week or something like that, between your  classes, review what you’ve learned. Go back – if   there’s any particular part you’re not sure  about, go back over it and just learn it again.   Review it so that you’ll feel really sure as you  go forward into the other tenses. And it will make   everything so much easier for you, okay? I know that this program will work for you.   Just stay with it and show up and keep going  through it, step by step, and I know that it   will lead you to a higher level of English. How  do I know that? Let me take just a few seconds   to tell you a little bit about myself. My  name’s Rebecca Ezekiel. I’ve been teaching   English for more than 30 years, and I’ve worked  with thousands of students from all over the world   to help them improve their English for  academic purposes, business purposes,   and all kinds of other reasons. Alright?  I’ve also created lots of training programs   for corporations and governments and schools and  colleges. So, I assure you, you’re in good hands.   I understand you. I understand your challenges,  but also your hopes and dreams in improving   your English to really expand your life. So, let’s go on this journey together and,   most important, let’s get started! In this video, I’m going to give you an   overview of all of the English tenses. And I’m  going to show you a special way to understand them   so that you can learn them more easily. So, this  video is part of the http://www.engvid.com series on   English verb tenses. But what are tenses anyway?   Tenses are just the way we refer to time in a  language. We could be talking about the past or   the present or the future. In English, there  are twelve different tenses, and they can be   explained in many different ways, but I’m going  to show you a simple way that I think will make   it much easier for you to learn, understand,  and start using them. So, let’s have a look.   So, on the board, I’ve written the twelve tenses.  In red are the names of the tenses, and in black   is an example each time of that tense. Alright?  But right now, you don’t have to worry about that.   This is just to give you the big picture,  alright? But don’t worry if you don’t know   the names of these tenses or the examples. It  doesn’t matter at all. Once we begin the program,   you will be learning one tense at a time  and you’ll learn everything you need to   know when you get to that tense. Alright? So, what do we need to see here, though, that is   helpful to us? So, even though there are twelve  tenses, I’ve divided them in a particular way.   The first six are what I call the basic tenses.  Because usually, these are the ones you learn   first when you start learning English. The  second part, the second six tenses are more   advanced tenses. Usually, you start learning those  a little bit later. That’s the first part.   Now, let’s look at it this way. On this side,  we see simple tenses. On this side, we see   continuous tenses, which are sometimes called  progressive tenses. But all those names, simple,   continuous, doesn’t matter right now. Because  when you get to that tense, you’ll understand it.   What is important, though, is that many of  the patterns and rules that you’ll learn here   will help you throughout this part of the tenses.  And many of the rules and patterns about grammar,   pronunciation, and spelling that you learn right  here with this continuous tense will help you all   the way through to the most advanced tense. What does that mean for you? It means that,   as you go forward in this program, from the  beginner tenses and the more basic tenses   to the more advanced tenses. It’s not –  everything is not going to get harder.   Many of the points will actually become easier,  because you will already have learned them up   here in the basic tenses, or here, because many of  these, as you can see – actually all of them have   some sort of continuous aspect, which you will  understand completely when you get there. Okay?   So, that’s the most important points that I think  you should take away right now from this. All   you need to do at this point now is to begin the  program with the first tense, which is the present   simple tense. So I wish you all the best. Hi, I’m Rebecca. Welcome to this series on   English tenses. In this class, we will look at the  present simple tense. I’ll show you exactly when   to use it, how to use it, and also what mistakes  to be careful of when you’re using this tense.   We’ll also go through lots of practice exercises  together, so you’ll learn exactly how to use   this tense correctly and confidently.  Are you ready? Let’s get started.   This series is about English tenses. But what  are tenses anyway? Tenses are simply the way   we talk about time in English. What do we mean by  time? We mean the past, the present, the future,   right? These are all different times and we have  different tenses to express or talk about those   times. So, in this lesson, we’re going to  look at the two basic ways that you – we can   speak about the present in English and they are:  the present simple and the present continuous,   or present progressive as it’s also called. Now, although we are focusing on the present   simple, I want to give you a little  overview so you understand the basic   differences between these two simple tenses,  alright? So, let me give you an example.   In present simple, we would say “I work”. And in  present continuous, we would say “I am working”.   So, what’s the difference? What’s the  difference between these two sentences?   What’s the difference, is there a difference?  I don’t know, what do you think? Well,   I do know. And there is a difference. Perhaps, in  your language, there isn’t any difference because   in many languages, there is no difference between  the way that these two ideas are expressed,   but in English, there is a difference in  the idea and the way that we say it.   So, let me explain what that difference is. When  we say “I am working”, which is that other tense,   present continuous, which we can learn later, that  is talking about something that is happening now,   or something temporary. What do I mean by now?  For example, I am teaching. You are listening,   right? All these things are happening right now.  So, when we are saying that, when I’m saying that,   I’m using present continuous. But when  I say “I work”, that is in general.   For example, I may not be working at this  moment, but I work somewhere. I have a job. So,   when we talk about something that’s true  in general, that’s present simple. Also,   present simple is for something that’s more or  less permanent. For example, if you have a job,   of course, no job or thing in life is necessarily  permanent. What does permanent mean, that it lasts   all the time, but let’s say you’re not  changing jobs every day. So, more or less,   this is the job you’ll always have. This is  your permanent job. So then, for those kind   of activities, we use present simple and we say  “I work at the bank”. “I work in the store” etc.   But, “I am working” would just be right now, or it  could also be for something temporary. “Temporary”   means only for a short period of time. This is  for always, this is for a short period of time.   This is true in general, and this one  is true for something happening now.   So, those are some basic differences  between these two tenses.   Now, let’s focus on the tense that we’re  working on today, which is present simple. So,   how does it sound? How does it actually work? It’s  like this – so these are the different subjects,   and this is the verb and the way we use it.  So just repeat it after me: I work. You work.   We work. They work. He works. She works. And:  It works. “It” meaning the air conditioner,   or the computer. “It” is for something which  is not a person but it’s for a thing.   And we saw some differences there.  Don’t worry about those changes now.   We’re going to learn all about  that in a later part of this   lesson, okay? So that’s what it sounds like. This  is a basic description of these two differences   which you can keep in mind as we now move  forward with the present simple tense.   Now, let’s look at when we use the  present simple tense, okay? So, we have   five different situations in which we can use  this tense. Let’s go through them one by one.   First of all, we can use the present simple tense   to talk about things which are permanent. Which  are more or less always true, okay? For example:   “We live in New York”. So, let’s suppose that  this is where you live, right? Not just for a   short time, but for a long time, and more or less,  it’s a permanent situation. It’s always true for   you. It doesn’t mean it’s completely true always,  but most of the time, this is where you live.   So, that’s what we consider permanent.  So, we could say “We live in New York”,   “He works at a bank”, so when we say, “He works  at a bank”, it means that’s his permanent regular   job, okay? It’s not a temporary job, it’s not  a job that he has just for a little while,   that’s where he works most of the time, okay?  So, we use this for permanent situations.   Think about yourself, okay? Whenever  you’re trying to learn a tense,   one of the great things you can do is to  think of an example that applies to your life,   or to people that you know. What is permanent  for you? So, you could say a sentence right now,   such as “I live in “, whichever city  you live in. Or, if you’re working somewhere,   and then you could say “I work  _“, okay? So, you,   by making these sentences are already using the  present simple tense. It’s that simple. Okay.   So, let’s look at another situation in  which you can use the present simple tense.   For routines. So, what’s a routine? A routine is  something you do regularly, okay? For example,   “I wake up at 6:00 every day.”, okay? “I go  to sleep at 11:00”. So, wake, go, these verbs   are in the present simple tense because they’re  talking about a regular activity, a routine.   We can also use this tense to talk about facts.  For example: “The sun rises in the east”.   It’s just a fact, it’s something that’s a  scientific truth. It’s not something that I   decided or you decided, it’s just true. We could  also say “The sun sets in the west”, okay?   Next, we can use this tense  to talk about schedules,   because think about it, what is a schedule? A  schedule tells us when something is going to   happen, and that’s kind of connected to this  point, right? A regularly scheduled event.   So, for example, we could say  “Our class starts at 9:00.”   Why are we using present simple? Because  our class always starts at 9:00, alright?   It’s kind of permanent, it’s kind of a routine,  it’s a schedule. Or, the flight leaves at noon.   Not just this time, but the flight  always leaves at noon. It has a schedule   and therefore we’re using the present  simple tense with the words “starts”   and “leaves”. Okay, got that? Now, let’s look at one other situation.   There are some words in English, and they’re  called adverbs of frequency, to describe how often   something is happening. And these words are shown  down here, but let’s look at this sentence first.   “She always takes the bus”. So, always is a  word that tells us how often something happens,   and all of these words down here are just like  that. So, if always is like 100% of the time,   we have other words. We have the word “never”,  which is 0%, it never happens. It doesn’t happen   at all. So, we could say he or she never takes  the bus. We could also say, let’s say, 50%   of the time, okay, she takes the bus. So,  we could say “She sometimes takes the bus”.   Or, once in a while, okay,  “She rarely takes the bus”.   Or, “She often takes the bus”. So, when you see  one of these words, which are called adverbs of   frequency, that also tells you that you should  be using the present simple tense, along with   these other situations. So, if you want to learn  it really well, as I said, apply it to yourself.   Say something about your routine. Say something  about what you always do, or what you never do,   and that way, you are already  using the present simple tense.   Now, let’s look at how to  form the present simple tense.   So, I’ve divided the board into three sections.  For positive sentences, negative sentences,   and for questions. And we’ll go through  each one step by step, okay? So,   for these subjects, I, You, We, and They,  we just say “work”. For example, “I work”.   You can say it after me, that way, you will  remember the grammar, you’ll also get the   pronunciation, and it’ll help you to learn and  remember. So, repeat after me: I work, you work,   we work, they work. Good. Now, look  what happens here. When it comes to he,   she, and it, we need to add an “s”, okay? That’s  all. We need to add an “s” for he, she, and it,   not because it’s plural, it’s not  plural, but from a grammar point of view,   in the present simple, we need to add an  “s” here. So, say it after me: He works,   she works, and it works. Okay? Very good. So,  that’s for a positive or affirmative sentence.   Now, let’s look at a negative sentence. So, what  we would say is “I don’t work” if we’re shortening   it, or we would say “I do not work”. So, what  happened here? How did we make it negative?   First, we have to add this word “do”, and  down here, we have to add the word “does”.   So, this is a helping verb that we have to use  in this negative form, alright? So just learn   it the way it is and then you’ll understand it  and you’ll get used to it. So, we say “I do not   work”. The “do not”, when we shorten it, becomes  “don’t”, and how does that happen? We take out the   “o” here and then we squeeze these words together,  we join them together, and it becomes “don’t”. So,   first, let’s say it with the contraction, with the  short form, because that’s how we usually speak.   It is correct to say, “I do not work”, but usually  we’ll say “I don’t work”, alright? But the most   important thing to remember is here we say, “I do  not work” but here it becomes “He does not work”,   and “does not” when we shorten it,  when we contract it, becomes “doesn’t”.   So, what happened here? We cancelled the “o” and  again, we joined these two words “does” and “not”   and it became “doesn’t”, and you can always know  how to spell this contraction or this short form   because of where we put the apostrophe. We put  the apostrophe, this little comma that’s in the in   the air, in the place where we take out a  letter. So, we put it here instead of the “o”   and we put it here instead of the “o”. So, let’s  go through these. I don’t work, You don’t work,   We don’t work, They don’t work. Now, let’s go  to he, she, and it. Remember, he, she, and it   is always going to be a little bit different.  Let’s hear it and say it: He doesn’t work,   She doesn’t work, It doesn’t work. Let’s say the  phone, the computer, it doesn’t work, okay?   Now, let’s go to the questions. So, what  happens in the questions? In the question,   we also have to use that helping verb: “do”.  “Do” here, and “does” down here, and we have to   change the order, so instead of saying “I do”,  we say “Do I?”, alright? So, repeat it after me:   Do I work? I don’t know, I don’t remember.  Do you work? Do we work? Do they work?   Down here, you would say, with he, she,  and it: Does he work? Does she work?   Does it work? Alright? Now usually, of course,  you’re not just going to say “Do you work?” You   might say something more than that. Do you work  on Fridays? Do you work Monday to Friday? Do   you work at the bank? Alright? So usually  there’s something more, but I’ve just put   the basic form here so that you understand  the structure of how to use this tense.   Now, another important point is that  sometimes, when we ask questions,   we don’t just start with “do” or “does”, but we  need to add a question word, right? So, maybe   you want to say “where”. What are the question  words, first of all: who, what, when, where, why,   how, how much, how many, how often, okay?  These are all what are called question words,   but if you have one of these question words,  all you have to do, it’s really easy, the only   thing you have to do is to put that question  word right before this structure. So, “Where   do you work?”, right? When do you work?  Why do you work? How much do you work?   How often do you work? But we’re keeping the same  structure and we still need to have that helping   verb “do”. The same down here: Where does he work?  When does she work? Okay? So, keep that structure   and even if you have a question word, don’t  worry, just put it at the beginning. So,   here we have some examples: Where do  you live? What do you do? Okay?   But the most important thing to remember is  this part, okay? He works. She works. It works.   This is the only place in the entire board  where we’re adding an “s” to the verb itself.   Everywhere else, we’re just using the base form  of the verb, right? So, let’s say our verb is   “to work”. So, here it’s “work”. I work, I don’t  work, Do you work? He works, here it’s different,   but after that, it goes back to the base form  of the verb, right? He doesn’t work. Does he   work? So even though with he, she, and it  in the positive sentence we add the “s”,   but here in the negative, no, go back to the  base form and in the question, go back to the   base form of the word “work”, but you do need  to remember that in that positive sentence,   add the “s”, okay? So, that’s the structure  of the present simple tense. It’s really   pretty straightforward, you just need  to practice it and you will get it.   Now, let’s look at some of the spelling changes  we need to make in the present simple tense.   We only need to make those changes, as I mentioned  earlier, when we’re using he, she, or it, because,   for example, we say “I work” but “He works”,  right? So what was the spelling change we needed   there? We had to add an “s”. And most of the  time, with most verbs, all you need to do is add   that “s”. For example, dance becomes dances. You  can say it after me as well, okay? Cook – cooks.   Sleep – sleeps. Alright? So there, all we did,  we just added the “s” for the he, she, or it.   Next, if the verb ends with  an s, or an sh, or a ch,   or an x, then we need to add “es”. And we can  almost hear it, okay? Just listen. For example,   kiss – kisses. You see that we’re hearing “kisses”  “es” a little bit – it’s a little bit longer,   so that tells us we need to add an “es”.  The next one, wash becomes washes. Teach –   teaches. Fix – fixes. Okay? So, that’s another  change. Another one is verbs ending in a consonant   and y. What do I mean by that? If we look at this  verb: study, it ends with a y, right? And just   before the y, we have a consonant. What’s  a consonant? Anything that’s not a vowel   is a consonant. So, what’s a vowel? A vowel in  English is a, e, i, o, or u. Everything else: b,   d, g, x, etc., these are all consonants. So,  d is a consonant. Or here, in the word try,   we have a y and before that, we have a consonant,  right? So, what happens in those cases? We have   to drop that last y and we have to add “ies”.  You’ve probably seen this lots of times, okay,   but this is actually what’s happening. So,  study becomes studies. Try becomes tries,   okay? You’ll get it, you’ll see. Fry – fries,  right? Like French fries, okay? Alright.   So, then, last of all, there are some other  verbs. They’re usually irregular verbs,   okay? These are the most common patterns, but  there are a few verbs where the ending might be   different in one way or another, okay? Sometimes  the verb really changes and you have to pay   attention to that. You may be familiar with many  of these already, but here are a few examples.   Go becomes like “I go”, “He  goes”. “I do”, “She does”.   “I have”, “It has”. So you see that in  some cases, the verb changed completely,   okay? So these are the most common patterns for  spelling changes in the present simple tense.   Now, let’s look at how to give short answers  in English. See, in real conversation,   when someone asks you a question, we don’t  usually repeat the whole question in our answer.   We just give what’s called like a short  answer. Let me give you an example.   If someone says, “Do they need help?”, then you  can just say, in short, either “Yes, they do” or   “No, they don’t”. So, we do not have  to say “Yes, they need help”, right?   You don’t have to repeat that whole question.  You just give what’s called the short answer.   And how do you know how to shorten it?  It’s really easy. So, if the question   starts with “Do”, like this, right? Then your  answer will include some form of “do” or “don’t”,   depending on if it’s a positive sentence or a  negative one. So, we see here “Do they need help?”   “Yes they do.”, right? Or “No, they don’t.”  Alright? So, the “do”, the way the question starts   is the way you will be able to answer it,  alright. It’s really pretty simple, it really is.   The important thing to remember is that  in the affirmative or positive answer,   we cannot shorten it, okay? There is no way  to shorten that correctly. So here, we have   to say “Yes, they do”, but here we can use the  short form, or that contraction that we learned,   and you can say “No, they don’t”. Alright? Let’s look at another example. This time, I think   you’ll be able to apply the principle yourself.  So, the question is “Does he speak French?”.   So, how did it start? With “does”. So, what  are our options? “Yes, he does.”, right?   Or “No, he doesn’t.” Okay? Again, the “does” is  used in the short answer. “Yes, he does.” “No,   he doesn’t.” Got it? Alright. So, based on that,  you can see that you could answer any question   that someone’s asking you in present simple  by just listening carefully to the question,   but you do have to pay attention also to the  subject here. So for example, in this last one,   “Do you like this song?”, somebody asks you,  “Do you like this song?”. So your answer –   they’re asking you, so you can’t say “Yes,  you”, you have you say “Yes, I”. “Yes, I do”,   the “do” comes into play again, or “No, I don’t.”  So again, you do see the same principle applied   all the way. And again, remember, in the  positive form, you cannot shorten it,   but in the negative form you can and you should  shorten it because that’s how we normally speak,   and these short answers are used a lot in normal  conversation, so it would be a good idea for you   to learn them and it’s really pretty fast and  I think you might have already learned them.   So, do you understand? You could say “Yes, I do!”  I hope that’s what you said, okay? Alright.   Now, let’s look at some common mistakes that  students often make when they start using the   present simple tense, and this way you’ll know  what to be careful of so that you don’t make   these kind of mistakes, alright? Let’s look. So  usually the mistakes are of four different kinds.   Sometimes, the mistake is in the tense itself. So  remember we mentioned at the beginning that there   can be present simple and present continuous, and  that present simple is for something permanent   and present continuous is for something  temporary. So sometimes, learners get mixed up   between these two tenses. So, let’s say in this  example that this person lives in Tokyo, right?   It’s not just for a little while, it’s where that  person lives. So, if that person said “I am living   in Tokyo”, that would be wrong. If that’s where  the person stays permanently, he or she should say   “I live in Tokyo”. They could say “I am living  in Tokyo” only if it’s something temporary,   alright? So, that is one mistake that’s  sometimes made with the present simple,   that confusion between it and present continuous.  Now, let’s look at another kind of mistake.   That’s when a mistake is made with the verb form.  You’ll find it because now you’re good at this,   okay? Ready, let’s read. These are all  mistakes, okay, so these are all wrong,   we’re going to correct them together. The  sentence right now says “We likes to travel.”   So, the verb is wrong. What should it be?   “We like to travel”. Say it after me: We  like to travel. Good. Here’s a mistake,   the same thing in the verb form, but in a  negative sentence: “They doesn’t eat vegetables.”   That’s wrong, you know that. What should it be?  “They don’t eat vegetables”. Say it after me:   “They don’t eat vegetables”. Good.  And here’s a mistake in the question:   “Does you talk to him often?” That’s wrong.  We can’t say that. We need to say what?   “Do you”. Say it after me: “Do you talk to him  often?” Good. Alright? So those are verb form kind   of mistakes. Another mistake that’s possible is in  spelling. We looked at the many kinds of spelling,   right, and you need to make the changes. So  here, the person wrote “She trys to save money”,   but the spelling of the verb is incorrect, because  here it’s a y and before that it’s a consonant,   remember? So what should it be? “Tries”.  They had to drop that “y” and add “ies”. So,   you’ll pick up those spelling changes, okay?  Just pay attention when you’re reading and so on   and it’ll come to you unnaturally. Next, sometimes an entire word is missing.   So, let’s look at this one. This is a  question: “What time you finish work?”.   It almost sounds right, but it’s not. It’s  wrong. Grammatically in English, that’s wrong.   Can you understand it? Yes, you can understand it,  but it’s still wrong. So, how do we correct it?   Did you find the mistake? So we should  say “What time do you finish work?”.   So, what was missing was that helping  word, okay, that helping verb, remember,   we do have to add that even if you have  a question word here like “what time”,   alright? “What time do you finish work?”. So,  these are the four main kinds of mistakes that you   have to be careful of. In tense, using the wrong  tense, using the wrong verb form, making any kind   of spelling mistakes, or leaving out an essential  verb or helping verb. Alright? That’s it!   You’ve been learning a lot, so now it’s  time to practice. Let’s get started.   Number 1: I take, but he .  What would you say in present simple?   I take, he takes, right? You have to  add that “s” there, right? Very good.   Now, let’s work it the other way. Number 2: She does, We . Do you   know it? We do. Very good. Number 3: You enjoy.   She . Yes, I can hear you.  She enjoys. Very good. Alright   Now, let’s make some phrases negative, alright,  so we’re going from positive to negative.   Number 4: They study. They  _________. Use the contraction.   They don’t study. Right? “Don’t” being short  for what? Do not. Right, you’ve got it.   Number 5: The next one. He sings. Make  it negative. He ____. Yes,   He doesn’t sing. “Doesn’t” is short  for what? Does not. Very good.   Now, let’s make some questions. So,   let’s read the sentence first. Number 6: She wants to buy a new phone.   How would we ask the question? What’s the  helping verb you have to use, helping word?   Do, or does, giving you a clue there. Here, it’s  “She”, so we have to say, “Does she want to buy a   new phone?” Okay, so remember, we come back to the  base form of the verb and we have to use “do” or   “does”, but because it’s she, we’re saying “does”.  “Does she want to buy a new phone?” Okay? Good.   Let’s do the last one. Number 7: They sell books online.   Ask a question about that. Again,  what are you going to start with?   “Do” this time, right. “Do they sell books  online?”, right? Okay? Why “do”? Because now   we’re talking about they. And why “does” here?  Because we were talking about “she”, alright.   So, if you got those right, that’s great! If you  got any wrong, maybe you can go back later and   check those parts, but we’re going to practice  some more, we’re going to learn a little bit more,   and you’ll get it for sure by the  end of this, okay. Stick with me.   To review: you know the present simple tense when  you know when you use it, which we talked about,   and how to use it. And how do you know that you  know how to use it? When you can do these things:   you can make a positive sentence, a negative  sentence, and a question. For example,   you should be able to say easily “They live in  Amsterdam.” or “They don’t live in Amsterdam.” or   “Do they live in Amsterdam?”. You should be able  to switch easily and comfortably and quickly and   correctly between these three sentences, okay? So, remember, this is the present simple tense,   but this is an entire series that we have of  English tenses, so from the present simple,   you can go to the next class which is on the  present continuous tense, and that way you can   take your English forward step by step, alright?  And if you’d like a little more practice on this   tense, the present simple tense, go to  http://www.engvid.com , alright? Thank you very much   for watching, I know you’re a serious student,  and I know you’re going to make good progress.   Hi, I’m Rebecca, and welcome to this class on the  present continuous tense, which is also called the   present progressive tense. Now, this class is part  of the engVid series on English verb tenses. So,   the present continuous tense is a basic tense.  It’s usually one of the first tenses that you   start to learn when you start studying English.  However, it doesn’t exist in every language,   and it might not exist in your language. So, it’s  possible to make mistakes very easily and it’s   a basic tense, so we really don’t want to make  those kind of mistakes. So, just stay with me.   We’re going to go through it step by step. I’ll  show you exactly how to use it, we’ll do lots of   practice together, and you will understand and be  able to use it. So, are you ready? Let’s start.   So, there are two basic tenses, first, to start  to talk about the present. They are the present   simple and the present continuous, okay? We know  it has two names, I’m just going to use one name.   So, what’s the difference? Let’s look at some  examples in each of these tenses. So, in the   present simple, I would say “I work”. In the  present continuous, I would say “I am working”.   So, what is the difference between these two? “I  am working” talks about something that’s happening   right now. For example, I am teaching.  You are watching. You are listening. Or,   it can also talk about something temporary,  like you’re watching this lesson this moment,   but also for a short time. Short is a general  idea, okay? So, it could be something that’s   happening now, or something temporary. However, we use “I work” in present simple   to talk about things that are true in general.  I work in this company, but I’m working now. Or,   I work in this company, but I’m not working  now. I’m having lunch. See the difference, okay?   We also use present simple to talk about things  that are more permanent, like your job, right? You   don’t change your job usually every day. It’s more  or less permanent; where you work, where you live.   This is more permanent and general, present  simple, and this is more temporary and now.   So, that’s the basic overview and the basic  idea. And, how do we actually form this tense?   We form it by using the subject  like I, you, we, they, he, she, it,   plus the verb “to be”, plus the verb,  plus -ing. Let’s look at an example:   “I am working”. So, we have the  subject and the verb “to be” and   each form of the verb “to be”. I am working, You  are working, We are working, They are working,   He is working, She is working, It’s working,  okay? Like the computer, the air conditioner,   whatever, okay? So, that’s the  basic overview of this tense.   Now, let’s look at when we use the present  continuous tense. So, as we saw earlier,   we can definitely use it to talk about something  that’s happening right now. For example,   “The baby is sleeping”, don’t make noise, okay?  Or for example, “Oh, it’s raining outside”,   alright? So those are examples of something  happening right now. We can also use this tense to   talk about something that’s happening around now.  For example, “He is writing a book”. So, he might   not be writing it this minute, but he’s writing  it around now. We don’t know how long it’ll take,   but it’s happening around this time. So,  we can use it in that context. For example,   we could also say “He’s working on a project”.  Maybe the project is going to take one week and   maybe it’ll take one year, or ten years, we don’t  know, but it’s happening around now, okay?   Next, we can also use it to talk about  something temporary. Not something that happens   all the time, but something temporary. For  example, that book, right? We don’t know,   maybe it’s going to take him three years to write  the book, but in his mind, it’s not something   that’s going to last forever. It’s something  temporary, okay? So, this is more about how you   look at what is happening. Or, this example,  something temporary, “We are staying at hotel”.   We live in our home, that’s permanent,  but right now, while we’re in this city,   while we’re travelling, we are staying at a  hotel. That’s something temporary. Okay?   Next, we can also use it to talk about a  trend. A trend is something that’s changing,   okay? Something that’s developing. For example,  “The prices of homes are increasing”. Let’s   say the prices were here, and now the prices are  going up, so we can say the prices are increasing.   Some sort of changes that are happening. And we  can also talk about a trend in terms of something   that’s popular. Often, we talk about things –  fashion trends, for example, right? People are   wearing a certain color. People are wearing bright  colors this summer, or people are wearing certain   kinds of shoes. So, we can talk about trends  using this present continuous tense, alright?   So, those are the basic ways in which we use  this tense, but I just want to let you know that   there are also two slightly more advanced  ways in which we can use this tense. So,   let’s look at what they are. The first one is  to talk about some kind of repeated action,   but it’s usually something negative. So,  we’re using it to kind of – when we want   to complain about something. For example,  if you say, “They’re always making noise”,   that’s a negative remark, right? So, we can  use “always” in this context with the present   continuous tense. Usually, we use words like  always, never, sometimes, frequently, and so on,   to talk about present simple. Something that’s  true in general. For example, “They always help   us”, or just to talk about facts. But when  you’re talking about something negative,   then very often we can use this present continuous  tense, but that’s a slightly more advanced way to   use it, so don’t worry about it too much, but  you might hear people using it that way.   And, another point, I know that I said this  is called the present continuous, and it talks   about the present, not the past, not the future,  the present, however, sometimes we can actually   use it to talk about the future, but only in  a special way. So, let’s look at what that is.   If I say, “She’s flying to Mexico next week.”,  now, if I didn’t say “next week”, if I only said,   “She’s flying to Mexico”, what does it mean? It’s  happening right now. So, when I want to use this   tense to talk about the future, I have to say  something like this. I have to say next week,   tomorrow, next summer, next year, I have to give  it some kind of time in the future and then you   can use present continuous for the future in a  slightly more advanced way, okay? So, those are   the basic ways in which we use this tense. Now, let’s look at when not to use the present   continuous tense. So, first of all, everything  here, all these examples, these are all wrong,   okay? And we’re going to understand why. So,  we cannot use the present continuous tense to   talk about any permanent actions or activities.  For example, for most people, where they live,   where they work, these are more or less  permanent. They don’t change every day. They’re   not temporary, right? So, if I live in Canada  all the time, then it would be wrong to say,   “I am living in Canada”. That would only  be okay if it was something temporary.   Similarly, if I work at ABC company, and that’s  my permanent job, it would be wrong to say,   “I am working at ABC Company”. I would  need to say, “I work at ABC Company”.   That would be a difference tense, the present  simple tense. And similarly here, if I live in   Canada, I need to say “I live in Canada” and not  “I am living”, because that would be temporary.   So, that’s the most common kind of mistake that  people make, so be really careful of that.   Similarly, we have stative verbs. This is another  area that you have to be really careful about.   Why? Because in English, there are two kinds of  verbs: action verbs and what are called stative   verbs. So, action verbs are your normal verbs  that you know most of the time like work, run,   play, jump, okay? And stative verbs describe  a state, or a condition. It could be a mental   state. It could be an emotional state, okay? And  with this tense, we cannot use stative verbs,   and in fact, in any continuous tense in English,  you cannot use stative verbs. Let me give you some   examples of stative verbs. For example, it would  be wrong to say, “I am understanding English”. No.   You cannot say that, because “understand” is a  stative verb, to do with your mind, so it’s wrong   to say that, okay? This is all wrong, okay. It  would be wrong to say, “We are liking this show”.   Liking is wrong because “like” is a  stative verb. So, we would need to say,   “We like this show”. “I understand English”, okay?  Similarly, here, when you talk about verbs that   refer to what you own, what you possess, what you  have, we cannot use those verbs in the stative   form with this tense. So, it would be wrong  to say, “They are having a car”. You would   need to say, “They have a car”. Similarly,  again, there’s a long list of stative verbs,   but the verb “need” and the verb “want” are very  common verbs which are usually stative verbs and   therefore you can’t use them in this tense. So,  it would be wrong to say, “Are you needing help?”.   You would need to say, “Do you need help?”, okay?  So, whether you have learned the present simple   or not, don’t worry right now, just understand  that with the present continuous, you cannot use   stative verbs, so everything here is wrong. Now, let’s look at how we form   the present continuous tense. Let’s  start by looking at a sample sentence.   “I am working”. So, we saw that there are  three parts: I, which is the subject, am,   in this case, which is a form of the verb  “to be”, then we have the verb “work”, right,   and then we have “-ing”, alright? So,  in order to use this tense correctly,   you need to know two things: you need to be  sure that you know the verb “to be” perfectly,   and then you need to know how to add the verb +  ing and any changes you need to make in spelling.   So, what I’ve done is I’ve divided this lesson.  First; into just looking into the verb “to be”   to make sure that you’re using it correctly,  because if you have mistakes in the verb “to be”,   this central part, then you will make mistakes  in this tense. But if you’ve got it right,   then you’ll be absolutely fine. So, let’s just  take a minute to review the verb “to be”, alright?   And then we’ll move on to the next part. So, in a positive sentence, it would be I am.   You are. We are. They are. He is. She is. It is.   Now, when we say the verb “to be”, the verb “to  be” is one of the most common verbs, but it is   used in two ways. One is by itself. For example, I  can say “I am a teacher.”, or we can also use the   verb “to be” as a helping verb, as it’s being used  in this tense. Then, I could say “I am teaching”.   Now, the verb “to be” became a helping verb, but  one way or the other, whether I’m using the verb   “to be” by itself or I’m using it in this context,  then I still need to know exactly how to use the   verb “to be”. So now, let’s look at the negative.  I am not. You are not. We are not. They are not.   What do you notice? We’re just adding “not”,  right? Let’s do it a little bit more. He   is not. She is not. It is not. Okay? Right  now, don’t worry about this last part. We’re   going to add that soon, okay? Let’s just get  this part right, the verb “to be”, alright?   Next, let’s look at when we have the verb  “to be” in a question or in our tense.   So, what do we do? Instead of saying “I am”,  we say “Am I?”. If you had the verb after that,   you’d say, “Am I working?” and so on, but we’ll  look at that in a minute. Right now, just master   this part. It’s a critical part of understanding  and using this tense correctly. Are you?   Are we? Are they? Right? The same at the bottom  here: Is he? Is she? Is it? Alright? So, make   sure that you can use the verb “to be” so that you  can use the present continuous tense correctly.   Now, let’s look at how we form the full  present continuous tense. You already   know the verb “to be”, now we’ll say a positive  sentence, a negative sentence, and a question.   So you can repeat after me, it will be very  good practice to also hear the correct form.   I am working. You are working. We are  working. They are working. He is working.   She is working. It is working. Okay, got  that? Good. For the negative, it’s very easy,   you just add “not” before the verb, plus the -ing,  so “not working”, right? You are not working.   He is not working. They are not working. Like  that, okay? It’s very simple, just take this   and add “not working”. Now, for the question, we  have to reverse the order. So, instead of saying   “I am”, we say “Am I?”, right? Just like with the  verb “to be”, same thing, that’s why I told you   the verb “to be” is so important, it’s part of  this tense. So, repeat after me, the questions:   Am I working today? Are you working?  Are we working? Are they working?   Is he working? Is she working? Is it working? So,  that’s your basic question form. Now remember,   you can always add a question word  before that. For example, you could say   “When are you working?”. Where are you working?  How long are you working? But what’s important –   what’s important if you do that is to keep  this same order. Keep your question order.   Don’t turn it back into a sentence. Just add the  question word, like when, or how long, or why,   or something like that, and keep this structure.  When are you working? Where are you working? Why   are you working? And so on, okay? And that’s  how you form the present continuous tense.   Now, let’s look at how we use contractions in  the present continuous tense. So, in English,   sometimes, instead of saying, for example,  “I am learning”, we shorten it or contract it   and say, “I’m learning”. So, why do we do  that? Usually, it’s faster, it’s easier,   and we use it a lot in informal conversation  and also in informal writing. We do not usually   use contractions like these in formal business  writing or in academic writing, but we use them   a lot on an everyday basis. So, let’s see how  to spell them and how to pronounce them.   So, I am becomes I’m. What happened here?  We took away the A and put an apostrophe   where we took away the letter and we joined  those two words. I’m. You are becomes you’re.   We are becomes we’re. They are becomes  they’re. He is becomes he’s. She is —   she’s. And it is — it’s. Okay? Alright, so  let’s say a sentence, a really short sentence,   with these contractions, so you can learn how  to say them easily and naturally. I’m learning.   You’re learning. We’re learning.  They’re learning. He’s learning.   She’s learning. It’s learning. Okay? Good. Now, we can do the same thing when it’s   negative. So, instead of saying “I am not”,  we can shorten it in one way only, we can say   “I’m not”. So basically, we just took the “I’m”  and added “not”, alright? So, we just got rid   of this and then we joined these two, okay?  Sorry, we didn’t join them, but we used them,   one after the other, okay? I’m not. So, let’s say  a sentence: I’m not watching. Are you watching TV?   No, you can put it off, I’m not watching,  okay? Next: You are not becomes what? There   are two possibilities here. First, let’s just add  “not”. So, “you are not” can become you’re not,   we’re not, they’re not. Or, “You are not”  can be contracted in a different way.   Here, we’re just going to take away the O here  and put an apostrophe and combine these two.   What we did here is we took this one and we  got rid of this letter and combined this one.   So, let’s look at it for a second. “You are  not here” became “You’re not”. We contracted   these two words. “You are not here”, we got  rid of the o and we joined these two words:   are not. So, the other possibility is “You  aren’t”. Say it after me: You aren’t watching.   We aren’t watching. They aren’t watching.  Okay? Very good. The same here – “He   is not” can become “He’s not”,  right? We got rid of this one.   She’s not, It’s not. Or, we can get rid of the  o here and join this and we can say “He isn’t”,   She isn’t watching. It isn’t watching. So that’s  how we spell and pronounce the contractions.   Now, let’s look at some spelling changes we need  to make to the verb when we’re using the present   continuous tense. So, with all of the verbs, you  need to add “-ing”. And to most of the verbs,   that’s all you need to do. You just need to add  “ing”. For example, eat becomes eating. Walk –   walking, right? All we did was add that “ing”,  but with some verbs you need to make a few small   other changes. For verbs ending in E, we need  to drop the E and then add “ing”. For example,   use becomes using, so we dropped or cancelled  this E and added ing. Take becomes taking. Again,   we dropped or cancelled the e, alright? Good. For verbs ending in “ie”, we need to drop the ie   and add y and then add the ing. For example, lie,  right, l-i-e, cancel ie, add y, then ing. Lying.   Tie becomes tying, okay? That’s it! Now, for some verbs, ending in a C-V-C pattern,   we have to double the last letter. What does  that C-V-C? C stands for consonant, V for vowel,   and C again for consonant. A vowel in English is  A,E,I,O or U and a consonant is any other letter.   So, what you do is look at the verb, alright, you  look at the verb from the end, it will be easier,   and if it follows that pattern, right, C, a p is  a consonant, an a is a vowel, and then the l is   a consonant, so if it follows that pattern,  C-V-C, then double that last letter. Now,   there are some special circumstances, it doesn’t  always apply, but it often applies. There are   patterns in English spelling and sometimes there  are exceptions. So, in this case, clap becomes   clapping. Sit becomes sitting. Okay? And those are  the major spelling changes you need to make.   Now, let’s look at how to give short  answers in the present continuous tense.   So, in English, if someone asks you a question  and your basic answer is “Yes” or “No”, we don’t   usually just say “Yes” or “No”. We usually say a  little bit more than that. But, at the same time,   we don’t have to repeat everything they asked  us in the question in our answer. So, what we   do is something like this. If someone says, “Is he  working late?” you could simply say “Yes, he is”,   or “No, he isn’t.” And how do you know what to  say here? You just take it from here, right?   So, is he? Yes, he is. Or, no, he isn’t. Alright,  so, what’s important to notice is that in the   positive answer, you cannot use any contraction.  You cannot shorten it and say “Yes, he’s”.   No, that’s wrong. But in the negative, you can  definitely use the contraction. You can say “No,   he is not”, it’s not wrong, but usually we’ll  just use the contraction. The same thing here:   “Are they going to the meeting?” So, we could say  what? Yes, they are, or no, they aren’t, okay?   So, you’re basically taking your answer  clues from the question itself. And again,   no contraction possible in the positive answer. Here’s another one. “Are you studying?”   So here, it’s going to be a little bit different.  Why? Because they’re asking, “Are you” and   they’re – you have to answer with “I”, right? So  here, you cannot use it, but you will simply say   “Yes I am” or “No, I’m not”. Got it? You can’t  take it from there, but you can still just give   a short answer. You don’t have to say “Yes, I am  studying”, “No, I am not studying”, just say “Yes,   I am”, “No, I’m not”. In fact, it’s a good thing  to just know this phrase, alright? Yes, I am.   No, I’m not. So, for example, if I ask you “Are  you learning the present continuous tense?”   “Yes, I am.” “Are you making progress in your  English?” “Yes, I am”. “Are you feeling happy?”   I hope you’re saying “Yes, I am.” Now, let’s practice what you’ve been learning.   So, we have some positive sentences we’re going  to work with, some negative ones, and some   questions. So, first, we’ll take a sentence  which is in present simple and we’re going to   change it to present continuous, okay? Number 1 — “I go” becomes what? “I   am going.” Or “I’m going.” Alright? You can also  contract it or shorten it. “We wait”. Let’s use   the contracted form and turn it into the present  continuous form. “We wait” becomes what? “We’re   waiting”, right? We’re waiting.  We are waiting. We’re waiting.   Good. “They play” – again, let’s use the  contraction just so you can practice the   spelling, also where to put that apostrophe and so  on and pay attention to it. “They play.” becomes   “They’re playing.”, okay? Very nice. Alright. Now, we have a sentence that’s already   in present continuous. What we want to  do is to change it to the negative form   in present continuous. “She’s calling.” How  can we make that negative? There are two ways.   She’s calling – make it negative – She’s not  calling, this is one way, and the other way – She   isn’t calling, right? Those were the two ways that  we learned. She’s not calling. She isn’t calling.   Alright? Very good. “We’re cooking”. Make it  negative. First, the easy way, you can always   just use the easy way too, if you’re unsure –  We’re not cooking. I call this one the easy way,   because you just need to add “not” and it’s 100%  right. It’s not like that one is better than this   one, no, everything is equally correct. We’re not  cooking, or what’s the other way though? We aren’t   cooking. Okay? So again, pay  attention to the spelling there.   Next, number 6 – “I’m reading”. Make  it negative. What will it become? I’m   not reading, and in this case, that’s the only  form that we can make it negative. Alright.   Now, the questions. So, right now, it’s  just a sentence. Let’s see how we can make   it into a question. “They are buying a new  car.” Make it a question, it’s really easy.   Got it? Yes, just move these around. Are they  buying a new car? And of course, the first word   will be capitalized, and the second word will not.  “She is doing her homework.” Make it a question,   what is it? The same thing. Is she doing her  homework? Good. And if you’re writing it,   again, it would be capital for the first  letter and then not capital after that.   “We are leaving at 8:00.” Make  it a question – same thing.   Are we leaving at 8:00? And of course, at the  end of each of these, we would have a question   mark if you’re writing it down. So, how did you  do? Hope everything is going well, and I’m sure   it is. Let’s look at a little bit more. Now, let’s look at some common mistakes   that are made with the present continuous  tense, and you can help me correct them.   The first kind of mistake – sometimes  the verb “to be” is missing. For example,   “My brother watching the news”. So, what did  that student need to say? What did that person   want to say? What’s missing? The verb  “to be”? So, we have to say “My brother   is watching the news”, okay? Remember,  we have the subject, the verb “to be”,   and then the verb + ing. Sometimes, the same  thing can happen but in a negative sentence.   For example, this person wrote “John  not helping”. How can we correct that?   “John” – the easy way to correct it is to  say “John is not helping” or you can always   contract it and say “John’s not helping”. Okay?  Or we can say “John isn’t helping”. Alright.   Sometimes, the verb “to be” is missing in  a question. Instead of saying “She going?”,   what’s wrong there? What should  we be saying? We should be saying   “Is she going?”. Is she going, right? Again,  we needed that verb “to be”. We can’t have this   tense without the verb “to be”, right? That’s  why we looked at it so many times, so make   sure that you don’t forget it. Next, sometimes  the verb “to be” is there, but it’s incorrect.   There’s an incorrect form of it being used.  For example, this person wrote “Bob and Maria   is driving home”. That’s not right. They have  the verb “to be” but it’s not in the right form   because “Bob and Maria” is like “they”,  right, so it should be “Bob and Maria   are driving home”, okay? And here,  this person wrote “He ain’t studying.”   Now, “ain’t” is actually slang. You might hear it  a lot in songs or in music or in movies, okay, but   in academic English, in correct grammar, it’s  not acceptable, so if you’re doing an exam or   if you’re writing a paper for university or if  you’re trying to impress a client, it’s probably   not such a good idea to use it. Instead of that,  you should use the correct version which is what?   “He isn’t studying”, okay? That doesn’t mean you  can never use slang, you can certainly use slang   with your friends or casually whenever you  want to, but just be aware – what is slang,   and what is not slang. Next, sometimes the verb,   the main verb, not the verb “to be”, but the verb  in the sentence is used incorrectly. For example,   this person wrote “She is do her  homework”. How can we fix that? “She is   doing her homework”. And this one wrote “The  game is start now”. It should be “The game is   starting now”, okay? There we go, good. See,  I’m sure you can find these now yourself, right?   And that’s the way. Now you’ve learned, you  know the rules, you’re able to apply the words,   whether you’re reading something or whether  you’re looking at something or whether you’re   writing it yourself or whether you’re  speaking, it will come out right.   Next, sometimes mistakes are made in spelling. For  example, there are several mistakes here. “She’s   lieing” but this should be what? Not lie, lying.  This was one of those verbs also, “She’s siting”,   but it’s consonant, vowel, consonant, so we need  to double the last letter, sitting, and here,   “writeing”, ends with an E, the verb “write”, so  we need to get rid of that E, okay? So be careful   of those spelling changes that we talked about.  Also, here’s a spelling mistake. This person wrote   “Were going to the mall.” That’s what they  wanted to say, but what’s missing here? The   apostrophe, good. So, that goes right  here, okay? Instead of “We are” it became   “We’re”. “We’re going to the mall”. Okay? Next, sometimes people forget, and they use a   stative verb anyway in this tense and they might  say something like “I am needing some water.”,   but can we say that? No. In correct English, you  cannot say that, because “need” is one of those   stated verbs. So, you’d need to change that and  just say “I need some water”. The same here,   “I’m wanting to visit Hawaii”. No, “want” is  another stated verb, so we just say, “I want   to visit Hawaii”, okay? And last of all, remember  what I told you, what we talked about earlier,   that we don’t and should not be using this  tense to talk about permanent situations.   So, for example, somebody asked this  person “What does your company do?”   and he said, “We are manufacturing cars.”  But that’s not right, because it’s not   something they do just temporarily, it  takes a lot of work and organization   to do this work, so it should be not “We are  manufacturing cars.”, but just “We manufacture   cars.”, okay? So, in that case, using the present  continuous tense would be incorrect. You just   needed there – the other present simple tense. So,  these are some of the common mistakes, and I think   you see that once you know the rules, the rules  actually make it easier for you. They free you to   speak and communicate more correctly. So, we’ve covered a lot in this class.   Let’s review now, just one last time. You  know this tense when you can make, what?   A positive sentence, a negative sentence, and a  question. For example: “David is making coffee.”   A positive. “David is not making coffee.” A  negative sentence. “Is David making coffee?”   A question, or to add question words to that, for  example, “When is David making coffee?” “Why is   David making coffee?”, and so on. Okay? So, what  can you do from here? To practice this tense,   try to think of examples in your own life. Talk  to yourself as you’re going through your day.   What are you doing at that moment? I’m waking  up, I’m brushing my teeth, I’m taking a shower,   I’m having breakfast, there are so many things  that you can say as you’re walking around. You   don’t have to say them aloud, you can also say  them in your mind, okay, but try to use the tense   that you’ve learned so well right now, okay? Now, when you feel that you know this tense, then   you can go on to the next lesson in this series,  because this is a series of the verb tenses.   Next, after that, you can also practice a  little bit more, if you wish, by taking a quiz   on http://www.engvid.com . Thanks very much for  watching, and all the best with your English.   In this lesson, you will learn the difference  between the present simple tense and the present   continuous tense, which is also called the  present progressive tense. In other words,   you’ll learn the difference between  saying “I work” or “I am working”. So,   this lesson is part of a series created by engVid  to help you learn all of the English verb tenses.   Now, I have created lessons on each of these  tenses separately, and maybe you have already   watched them, and now you’re watching this, which  is great, or you can watch this lesson and then   you can go on and watch the other separate lessons  so that you can go into more detail if you wish.   So, both of these tenses are basic tenses.  However, they don’t exist in all languages,   and maybe they don’t exist in your language,  so pay a little more attention and as you do,   you will understand easily the differences between  these tenses. So, shall we begin? Let’s go!   So, the present simple tense  sounds like this: I work.   The present continuous tense sounds like this: I  am working. So, what’s the very basic difference?   The basic difference is that “I am working”  talks about something that’s happening right now,   or something temporary that happens for  a short time. “I work”, present simple,   talks about something that’s true in general, or  something more permanent, something that lasts   for a long time. That’s the very basic difference,  but we’re going to be looking at all of the really   specific differences between these two tenses. But  first, let’s see, what does this tense even look   like? What does it sound like? Let’s see that. So, with present simple,   we basically take the subject + the verb.  In this case, our sample verb is “work”. So,   it would sound like this – you can say it after me  if you like. It’s good to repeat things out loud,   helps you to feel more comfortable and get used  to using it yourself. So, we would say: I work.   You work. We work. They work. But here we have a  difference: He works. We have to add an “s” there.   She works. It works, okay? Again, once  you’ve studied this tense in detail,   you’ll know all of these changes perfectly,  but I’m just giving you an overall view. When   it becomes negative, it becomes “He does  not work.”, or, if it becomes a question,   it would say “Does he work?”, alright? So,  that’s the basis of the present simple.   Now, let’s look at present continuous.  Now here, what happens? We have a subject:   I, he, you, they, etc., + the verb “to be”, we  need that helping verb here, + our basic verb,   which in this case is “work”, + “-ing”, so it’s  a little bit longer because we have that helping   verb in the middle, plus we have “-ing” at the  end, okay? So, how does this sound? I am working.   You are working. We are working. They are working.  He is working. She is working. And, it is working,   alright? So, that’s the basic positive form of it.  The negative form would be just to add a “not”.   “You are not working”. He is not working. And if  we shorten that, it becomes “He isn’t working”.   And if we make it into a  question, change the order,   we would say “Is he working?” Are you working?  Are they working? And so on, okay? So,   that’s the basic structure of the two tenses, and  next we will be looking at when to use them.   So, we use these two tenses in different  ways. Let’s understand now what they are.   So, in the present simple, we would say, for  example, “I live in this building”. This is my   permanent residence. This is where I live  all the time. So, we use present simple:   “I live”. In present continuous, we  might say “I am staying at a hotel.”   This is something temporary. It’s not all the  time, it’s only for some time. So, here, we have   “I am staying”, which is present continuous,  here we have “I live”, which is present simple.   Permanent, temporary. Next, we could say “He  plays the guitar.” This is true in general.   It means he knows how to play the  guitar. He plays. Present simple.   Here, we could say “He is playing the  guitar.” That means he’s doing that right now.   He is playing now. As soon as we say, “He is  playing”, even if we don’t use the word “now”,   this tense already means that it’s happening  right now, okay? So, he plays in general,   but he is playing the guitar  means it’s happening right now.   Another example, “We watch the news at 9:00pm.”  “We watch”, okay? This is to talk about a routine,   every day we watch the news at 9:00pm.  Alright? So that’s to describe a routine,   something that happens regularly. Or, we could say  here “We are watching the news.” “We are watching”   means what? In this case again, it’s happening  right now, okay? We’re watching the news, call   us later, we’re just watching the news, happening  now. But, every day, we watch the news at 9:00,   okay? So that’s a routine, that’s  again something that’s happening now.   See the difference? Let’s look at another one.  “The sun sets in the west.” “The sun sets”,   okay? The sun rises in the morning, the sun  sets in the evening. This is just a fact,   okay? So, we use present simple to talk  about facts. But, here, we could say “Look,   how beautiful, the sun is setting! The sky  is all orange and pink and lovely colors”.   So, this means the sun “is setting” means it’s  happening right now, alright? So here, it was a   fact, the sun sets in the west, it’s just a fact,  and here, it’s happening now. So, these are the   first few differences between these two tenses. Now, here are some more differences. In present   simple, we would say “The price rises every  year.” This is something that happens in general.   In present continuous, we might say “The  price is rising this year.” This is a trend,   this is the general direction in which things  are changing, so here, the price “is rising”   this year, but the price “rises every  year”, okay? This is present simple.   Next, suppose we want to talk about a habit.  We might say “She always takes the bus.”   She always takes – but here, we might say  “She is always complaining about the bus.”   So, when you’re talking about a negative  habit, then we can use present continuous,   but if you’re just talking about a regular  habit, then you would use present simple.   Alright? Next, we could say, in present  simple, “The flight leaves at 7:00pm.”   Now, why do we use present simple for that?  Because it’s a regularly scheduled event,   right? The flight leaves at 7:00pm, that’s  the schedule. It always leaves at 7:00pm.   But in present continuous, we might say “The  flight is leaving.” The flight is leaving   means what? The flight is leaving right now,  okay? And we know that because we have “is   leaving”. Here, we had just “leaves”. Okay. And  now here’s something where both of these tenses   can actually be used for the same purpose, but  in different ways, with different language.   So, we could say, for example, even though this  is the present simple, and even though this is   the present continuous, until now we have been  talking about present uses, but let’s look at this   example, this is different. “The flight leaves at  7:00pm tomorrow.” What, Rebecca, really? Leaves,   present simple, and tomorrow? Yes, we could  say that, and we do say that sometimes. Why?   Because it’s kind of connected with this one  because it’s a regularly scheduled event, right?   Then we could use it to talk about tomorrow, okay?  And sometimes we do. So, we could say “The flight   leaves at 7:00pm tomorrow.” and it’s kind of  connected to this idea of the schedule, alright?   But similarly, you could also say “The flight is  leaving at 7:00pm tomorrow.” Again, you’re saying,   “Rebecca, really, this is present continuous,  why are we using it to talk about the future?”   Because we can! It has a special use where  we can say – use present continuous to talk   about something in the future but you have to say  something like tomorrow, next week, next Monday,   next year. You have to give the time, because  if you say, “The flight is leaving at 7:00pm.”,   what does it mean? It’s leaving right now. But  – or, a little bit in the future – but if we say   the flight is leaving at 7:00pm tomorrow, then  we know for certain it’s in the future and yes,   we can also use present continuous along with  a few other ways to talk about the future.   There’s one other really important difference  between the present simple tense and the present   continuous tense, and that has to do with the  kind of verbs we can use with each tense. So,   one way to divide verbs in English is to see  whether it’s an action verb or whether it’s a   stative verb. An action verb is something that  has action. For example, run or jump, or sing   and dance, read and write. These are all action  verbs. And action verbs, we can use in the present   simple tense and we can also use them in the  present continuous tense. For example, I could say   “She runs”, as in, she runs every day, or “She  is running”, like she’s running right now, but   stative verbs are different. Stative  verbs describe a state or condition.   It could be a mental state, it could be an  emotional state, it could talk about possession,   it could talk about certain senses, and there is a  list of stative verbs which you need to learn when   you’re studying English grammar, because most of  the time, we cannot use the stative verbs in the   continuous tenses. But, with the present simple,  you can use all the verbs. You can use the action   verbs and you can use stative verbs, no problem,  alright? So, for example, we can definitely say   “He knows them.” or “We like them.”, knowing  being something mental, and like being something   emotional, alright? So, with present simple, use  any verb you like. With present continuous, be   careful, definitely you can use the action words,  but if you are not sure about the stative verbs,   avoid them. As a general rule,  be careful of using any stative   verbs with the present continuous tense.

    By Amjad Izhar
    Contact: amjad.izhar@gmail.com
    https://amjadizhar.blog

  • Iran International News: Ukraine, Diplomacy, and Iranian Economic Crisis 18-Feb-2025

    Iran International News: Ukraine, Diplomacy, and Iranian Economic Crisis 18-Feb-2025

    This news segment from Iran International covers a range of pressing issues. It reports on peace talks in Riyadh between US and Russian officials regarding the war in Ukraine and the Iranian nuclear program, alongside European nations struggling to form a unified support strategy for Ukraine. Domestically, Iran faces economic turmoil, marked by a currency crisis, rising medicine costs and shortages, and labor strikes. The report also touches on human rights concerns, including the imprisonment of activists, restrictions on gatherings, and a human rights conference in Geneva addressing these issues. Additionally, the segment reviews Iranian newspapers, noting diverse opinions on potential negotiations with the US amid internal political tensions.

    Iran International News Review Study Guide

    Quiz

    Answer each question in 2-3 sentences.

    1. What is the main topic of discussion between the White House and Kremlin representatives in Riyadh?
    2. Why are Iranian officials reportedly concerned about the talks between Putin and Trump?
    3. What was the primary outcome of the informal meeting of European leaders regarding Ukraine?
    4. What specific charges were brought against the poet Faramarz Sedehi?
    5. Why was the artist Khosro Azarbeh arrested?
    6. What was the stated reason for Alireza Nassari’s opposition to the impeachment of the Minister of Economy?
    7. What is the current status of Ahmad Reza Jalali, and what symbolic action was taken in Geneva regarding his situation?
    8. According to the news report, how has the economic crisis impacted Iranian pharmacies and pharmacists?
    9. What are some of the key issues raised by Iranian nurses that have led many to leave their jobs?
    10. What is the general sentiment of Iranian newspapers regarding the possibility of negotiations with the United States, as discussed in the news segment?

    Quiz Answer Key

    1. The main topic of discussion is ending the war in Ukraine, with Russian and American foreign ministers engaging in negotiations. The meetings are being held in Riyadh.
    2. Iranian officials are concerned that Russia, particularly Putin, may sacrifice Iran’s interests in discussions with Trump regarding Iran’s nuclear program. This concern stems from a perceived history of Russia prioritizing its own interests over those of Iran.
    3. The meeting ended without any tangible results, though they agreed to increase defense spending and reduce dependence on the United States. The leaders failed to reach an agreement on sending peacekeeping forces to Ukraine.
    4. Faramarz Sedehi was charged with three counts: insulting the leadership, insulting the sanctities of Islam, and propagandizing against the regime. These charges were made without a lawyer present.
    5. Khosro Azarbeh was arrested for allegedly insulting former Syrian President Bashar al-Assad. This accusation stemmed from a video critical of the Islamic Republic’s economic aid to Assad.
    6. Alireza Nassari opposed the impeachment of the Minister of Economy because he believed that it would cause the dollar to immediately surge to 100,000 Tomans. This was due to the fragile state of the economy.
    7. Ahmad Reza Jalali is an Iranian researcher imprisoned in Iran for about 9 years. An empty seat was reserved for him at the Geneva conference as a symbol of his unjust imprisonment.
    8. Iranian pharmacies are facing bankruptcy due to non-payment of insurance claims and the high cost of medicine, leading to shortages. This is also contributing to increased violence between patients and staff.
    9. Key issues include low salaries and difficult working conditions, including long hours and mental stress. Many nurses prefer to stay home rather than continue working under these conditions.
    10. Many newspapers are reporting the necessity of negotiations with the US under any circumstance, while others repeat Khamenei’s position and consider it irrational and dishonorable. The discussion is still a key topic in the news.

    Essay Questions

    1. Analyze the potential roles of Saudi Arabia in facilitating negotiations between Russia, the United States, and Iran, as suggested by the news report. What factors might contribute to Saudi Arabia’s influence, and what challenges might it face in this role?
    2. Discuss the interconnectedness of the Iranian nuclear program, the war in Ukraine, and international relations, as portrayed in the news segment. How do these issues influence one another, and what are the potential implications for Iran?
    3. Evaluate the reporting on the economic crisis in Iran, focusing on the causes and consequences. How is the crisis affecting the lives of ordinary Iranians, and what solutions are proposed or considered in the news segment?
    4. Analyze the significance of the Geneva Human Rights Conference, focusing on Iran. What issues are being raised, who are the key participants, and what impact might the conference have on human rights in Iran?
    5. Discuss the challenges facing healthcare professionals in Iran, as depicted in the news segment. What are the primary issues affecting pharmacists, nurses, and other medical staff, and what are the potential consequences for the Iranian healthcare system?

    Glossary of Key Terms

    • Kremlin: The official residence of the President of the Russian Federation, often used as a shorthand term for the Russian government.
    • Riyal (Toman): The official currency of Iran. The Toman is a unit equal to 10 rials.
    • Islamic Republic: The official name of the government in Iran, established after the 1979 revolution.
    • IRNA: The Islamic Republic News Agency, the official news agency of Iran.
    • Evin Prison: A prison located in Tehran, Iran, known for housing political prisoners and prisoners of conscience.
    • Geneva Conference: Refers to the Geneva Summit for Human Rights and Democracy.
    • National Development Fund (of Iran): A sovereign wealth fund established in Iran to invest surplus oil revenues.
    • Bakhtar Petrochemical: A petrochemical company in Iran.
    • Kayhan: A conservative Iranian newspaper known for its hardline political views and support of the Supreme Leader.
    • Setareh Sobh: An Iranian reformist newspaper.
    • Central Bank (of Iran): The central bank of Iran responsible for maintaining the value of the Iranian currency.
    • Dirham: The currency of the United Arab Emirates. It is an important currency in Iran because of its role as a stable currency for trade.
    • UN Human Rights Council: An inter-governmental body within the United Nations system responsible for strengthening the promotion and protection of human rights around the globe.
    • Prince Reza Pahlavi: The son of the last Shah of Iran, often seen as a figurehead for the Iranian opposition movement.

    Iran International News: Crisis and Geopolitics

    Okay, here’s a detailed briefing document summarizing the main themes and ideas from the provided Iran International news excerpts:

    Briefing Document: Iran International News Analysis

    Date: October 26, 2023 (Based on context clues within the text)

    Source: Excerpts from Iran International News Broadcast (Pasted Text)

    Overall Themes:

    • Geopolitical Tensions and Negotiations: The news heavily focuses on international negotiations involving Russia, the US, and Iran, particularly concerning the war in Ukraine and Iran’s nuclear program. There is a sense of anxiety within Iran regarding these negotiations and the potential for Iran to be “victimized” or sidelined.
    • Economic Crisis in Iran: The Iranian economy is portrayed as being in deep crisis, with a rapidly devaluing currency, soaring prices (especially for medicine), and widespread hardship. Public dissatisfaction and anger are evident, along with criticism of the government’s economic policies.
    • Human Rights Concerns: The broadcast highlights human rights issues in Iran, including the imprisonment of activists, restrictions on freedom of expression, and the suppression of dissent. The Geneva Summit for Human Rights and Democracy serves as a platform for these concerns to be voiced.
    • Domestic Unrest and Discontent: Reports of strikes, protests, and growing tensions between the public and authorities paint a picture of widespread discontent within Iran.

    Key Ideas and Facts:

    1. Riyadh Negotiations:
    • US and Russian officials (including Sergei Lavrov and Marco Rubio) are meeting in Riyadh, Saudi Arabia, to discuss ending the war in Ukraine. Saudi Arabia is attempting to play a “trans-regional role” as a mediator due to its good relations with both countries.
    • These talks also encompass the Iranian nuclear program. Russia has stated its willingness to help resolve the issue diplomatically, causing concern within the Iranian government.
    • Quote: “US and Russian officials began peace talks with Ukraine in Saudi Arabia an hour ago. Russian Foreign Minister Sergei Lavrov, along with Vladimir Putin’s assistant for foreign affairs, have been in Riyadh to conduct these talks since yesterday. US Secretary of State Marco Rubio and Steve Votka, Trump’s special envoy for the Middle East, are also representatives of the US government who traveled to the Saudi capital for these talks.”
    1. Iran’s Nuclear Program and International Pressure:
    • There’s a fear that Russia might prioritize its own interests over Iran’s in these negotiations, potentially leading to unfavorable outcomes for Iran.
    • The Iranian government is worried about a repeat of the situation in February 2022, when Russia’s invasion of Ukraine disrupted nuclear negotiations in Vienna.
    • Quote: “These talks that are currently underway in Riyadh have various dimensions. One of its dimensions will naturally be the issue of Iran’s nuclear program… it seems that now they are worried that the Russian officials and Mr. Vladimir Putin personally will once again victimize them.”
    1. European Disunity on Ukraine:
    • European leaders failed to reach a consensus on sending peacekeeping forces to Ukraine.
    • They are increasing defense spending to gain “some independence from the United States,” but ultimately need US military and air support.
    • There are internal divisions within the EU regarding the approach to the conflict.
    • Quote: “Yes, exactly after eight and a half hours, we can say that they did not reach the desired result. The only thing they can say now is that they have agreed to increase their defense spending so that they can be stronger than before and have some independence from the United States and reduce their dependence on this country.”
    1. Iranian Economic Crisis:
    • The Iranian currency is in freefall, with the dollar exceeding 92,600 Tomans (and potentially rising to 95,000 Tomans).
    • The government’s attempts to manage the economic crisis are seen as ineffective and lacking a clear plan.
    • Rising medicine costs and shortages are causing severe hardship, with some people unable to afford essential treatments. Pharmacies are facing bankruptcy due to unpaid insurance claims.
    • Quote: “Turmoil in the Iranian land market after the government and parliament meeting to review the currency crisis. The dollar became 00 Tomans more expensive. People are unable to buy medicine due to shortages and skyrocketing prices. Many Iranian pharmacies are on the verge of bankruptcy due to non-payment of insurance.”
    1. Human Rights Abuses and Political Repression:
    • Poet Faramarz Sedehi was temporarily released on bail after being charged with “insulting the leadership,” “insulting the sanctities of Islam,” and “propagandizing against the regime.”
    • Artist Khosro Azarbeh was arrested for criticizing the Islamic Republic’s economic aid to Bashar al-Assad.
    • Ahmad Reza Jalali, an Iranian researcher imprisoned in Iran, was commemorated at the Geneva Summit for Human Rights and Democracy.
    • Quote: “Faramarz Sedehi, a poet from Khuzestan and a member of the Iranian Writers’ Association, was temporarily released after being charged with 800 million tomans of bail. The Iranian Writers’ Association announced this news by writing that Sedehi was charged with three counts of insulting the leadership, insulting the sanctities of Islam, and propagandizing against the regime without a lawyer present.”
    1. Growing Social Unrest:
    • Employees of several petrochemical companies are on strike due to unpaid wages.
    • Nurses are quitting their jobs due to low salaries and difficult working conditions.
    • There are reports of increased violence between patients and pharmacy staff due to medicine shortages and high costs.
    • Quote: “Today, the employees of the Kimia Sanat-e-Mabna Company, affiliated with Bakhtar Petrochemical, went on strike and gathered in the compound of this complex in protest against the disregard for their five months of back wages.”
    1. Geneva Summit for Human Rights and Democracy:
    • The summit addresses human rights violations and struggles for freedom and democracy worldwide, with a particular focus on Iran.
    • Prince Reza Pahlavi was a key speaker, addressing the suppression of protests, the situation of political prisoners, and the future of democracy in Iran.
    • The summit awarded prizes to human rights activists, including two women from Afghanistan.
    • Quote: “This conference for human rights and democracy is being held today in Geneva with the presence of activists, political figures, and victims of repression from all over the world. This conference is taking place at the same time as the United Nations Human Rights Council meeting. It will examine human rights violations and people’s struggles for freedom and democracy.”
    1. Debate over Negotiations with the US:
    • Despite the Supreme Leader’s opposition, there is a growing discussion in Iranian newspapers about the necessity of negotiations with the United States.
    • Some analysts believe that negotiations are unavoidable, while others (like Kayhan newspaper) accuse proponents of being “the fifth column of America.”
    • Quote: “While the Leader of the Islamic Republic has denied any negotiations with the United States and considered it irrational and dishonorable, the discussion of America and negotiations in the newspapers is still hot, and some analysts consider negotiations a necessity from which there is no group that can avoid them. On the other hand, the government newspapers are repeating Khamenei’s position”

    Conclusion:

    The Iran International news excerpts paint a concerning picture of Iran facing a confluence of internal and external pressures. The country is grappling with a severe economic crisis, human rights abuses, and growing social unrest, all while navigating a complex geopolitical landscape with high-stakes negotiations involving key global powers. There is internal division about the appropriate response to these challenges, making unified action even more difficult. The broadcast suggests a potentially volatile situation with significant challenges ahead for the Iranian government and its people.

    Global Affairs: Ukraine, Iran, and Human Rights

    Here is an 8-question FAQ based on the provided text:

    1. What are the key topics being discussed in international news?

    The main topics include negotiations between the White House and the Kremlin in Riyadh regarding the war in Ukraine, the turmoil in the Iranian land market due to the currency crisis, medicine shortages and rising prices in Iran, and the Geneva Conference for Human Rights and Democracy in 2025. Discussions also revolve around Iran’s nuclear program and the potential for a resolution through diplomacy.

    2. What is Saudi Arabia’s role in the Russia-Ukraine conflict?

    Saudi Arabia is attempting to play a trans-regional role by facilitating dialogue between Moscow and Washington to end the war in Ukraine. It leverages its good relations with both Ukraine and Russia, built on its position as an influential international economic power and its Arab and Islamic importance. They have used this relationship in the past for prisoner exchanges.

    3. What is the concern of Iranian officials regarding the talks between Russia and the United States?

    Iranian officials are concerned that Russia might sacrifice Iran’s interests during negotiations with the US, particularly concerning Iran’s nuclear program. They fear a repeat of the events in February 2022, when Russia’s war in Ukraine disrupted potential sanctions relief for Iran. They are concerned that they will once again be “victimized.”

    4. What are the challenges faced by European countries in supporting Ukraine?

    European countries are facing internal divisions regarding the deployment of peacekeeping forces to Ukraine and are heavily reliant on the United States and NATO for military and air support. While they have provided more aid than the US so far, they worry about a ceasefire without a peace agreement. Differences among EU member states also hinder a unified approach.

    5. What are the main economic problems facing Iran, according to the source?

    The Iranian economy is experiencing turmoil due to a currency crisis, with the dollar becoming increasingly expensive. This is leading to soaring prices, shortages of medicine, and potential bankruptcy for pharmacies due to non-payment of insurance. There’s inflation despite government claims, and temporary government policies are criticized for their ineffectiveness.

    6. What are some of the human rights issues highlighted in the news from Iran?

    The human rights issues include the temporary release of a poet from Khuzestan after being charged with insulting leadership, insulting the sanctities of Islam, and propagandizing against the regime, the arrest of an artist for criticizing economic aid to Bashar al-Assad, and concerns over the imprisonment of Iranian researcher Ahmad Reza Jalali. The Geneva Human Rights Conference addresses these and other violations.

    7. What is the state of healthcare and the medical system in Iran?

    The Iranian healthcare system is facing severe challenges. People’s share of treatment costs has risen dramatically, medicines are increasingly expensive, and shortages are prevalent. Many nurses are quitting due to low salaries and difficult working conditions. Pharmacies are facing bankruptcy due to non-payment of insurance, and some require police presence due to patient frustration over medicine shortages and high costs.

    8. What are the conflicting views on negotiations with the United States within Iran?

    While the Supreme Leader has publicly opposed negotiations with the United States, considering them irrational and dishonorable, many Iranian newspapers are actively discussing the necessity of such negotiations. Some analysts believe negotiations are unavoidable. This conflict in viewpoints is reflected in the press, with some outlets accusing others of being pro-American.

    Ukraine War: US-Russia Talks in Riyadh

    The sources discuss talks related to the war in Ukraine in the following ways:

    • Negotiations between White House and Kremlin representatives are beginning in Riyadh to discuss ending the war in Ukraine. Russian and American foreign ministers are participating in these discussions.
    • Saudi Arabia is trying to play an influential role in ending the war by creating “bridges of contact and dialogue” between Moscow and Washington. The Saudi kingdom has maintained good relations with both Ukraine and Russia and was able to use these relations even in the field of prisoner exchanges between the two sides.
    • US and Russian officials began peace talks regarding Ukraine in Saudi Arabia. Russian Foreign Minister Sergei Lavrov, along with Vladimir Putin’s assistant for foreign affairs, is conducting these talks. US Secretary of State Marco Rubio and Steve Votka, Trump’s special envoy for the Middle East, are representing the US government.
    • An informal meeting of European leaders to create a united front to support Ukraine ended without any tangible results. The heads of seven European countries failed to reach an agreement on sending peacekeeping forces to Ukraine. Some leaders say that security guarantees for Ukraine depend on the level of US support.
    • Europeans are worried that a ceasefire will be formed without a peace agreement being reached, and they want a peace agreement and a ceasefire at the same time. However, the Europeans are not present at the Riyadh talks between the US and Russia and do not know the conditions. There are many differences among the European countries themselves.
    • The US Secretary of State and the Russian Foreign Minister are engaged in talks that will last for 15 days after a short break.

    Iran Nuclear Program: Russian Perspective and Diplomatic Efforts

    The sources address the Iran nuclear program in the following ways:

    • Moscow is seeking to resolve the Iranian nuclear issue, according to the Russian government spokesman. Dmitry Peskov, the Kremlin spokesman, told the IRNA news agency that the issue of Iran’s nuclear program can and should be resolved diplomatically if there is political will from all parties involved.
    • These talks currently underway in Riyadh have various dimensions, and one of them is naturally the issue of Iran’s nuclear program.
    • Vladimir Putin and Donald Trump discussed the issue of Iran’s nuclear program in a telephone conversation. After this news was published, officials of the Islamic Republic became concerned about their own situation and are worried that Russian officials and Vladimir Putin personally will once again victimize them.
    • The Islamic Republic News Agency asked Mr. Peskov if Mr. Trump had a specific request in the telephone conversation that took place between Mr. Trump and Mr. Putin. Trump and the White House officials have clearly stated that they are ready to discuss the Iranian nuclear issue if the Islamic Republic abandons its entire nuclear program.
    • Mr. Peskov stated that Russia is ready to help diplomatically resolve the Iranian nuclear program, and this shows that it seems that a new smell is coming, like what happened in February 2022, while the Islamic Republic officials were reaching an agreement with Western officials in Vienna and it was about time that the sanctions were lifted to a large extent and the Iranian people could at least breathe.
    • The Islamic Republic officials are concerned that talks with Moscow, namely between Putin and Trump, will lead to Moscow separating from its friends with whom it has had difficult times and with whom it has strategic relations.
    • Mr. Peskov believes that Moscow is willing and wants to continue its comprehensive relations with Iran but does not talk about the Islamic Republic being a strategic partner. He believes that the Iranian nuclear issue will be resolved if all parties have the political will to resolve it.

    Iran Economic Crisis: Currency, Medicine Shortages, and Market Turmoil

    The sources discuss the economic crisis in Iran in the following ways:

    • Turmoil in the Iranian land market followed a meeting between the government and parliament convened to review the currency crisis.
    • The price of the US dollar increased by more than 100 tomans. Reports from Tehran exchange offices indicated the price of the US dollar in the open market reached 92,600 tomans. Later, the dollar approached 93,000 tomans, with buying and selling rates around 92,900 tomans. At one point, the dollar exchange rate exceeded 95,000 tomans.
    • People are unable to buy medicine due to shortages and skyrocketing prices. Many Iranian pharmacies are on the verge of bankruptcy due to non-payment of insurance.
    • The people’s share of treatment costs has reached 70%. There has been a staggering increase in medicine prices, up to five times the previous price, with saline solution prices tripling. People are falling below the poverty line with a simple illness.
    • Following a closed-door meeting between the parliament and the government, Mohammad Baqer Qalibaf announced that “good decisions” had been made regarding land. However, a member of the parliament’s civil engineering commission noted the government is aware that the conditions are not suitable and that the situation and its fluctuations must be addressed.
    • Ali Reza Nassari commented on the possible impeachment of the Minister of Economy, stating that the dollar will immediately become 100,000 Tomans if Hemmati is impeached.
    • Farshad Momeni, a faculty member at Allameh Tabatabaei University, criticized the government’s temporary policies.
    • The focus of a recent meeting was the inflammation in the markets, specifically the food market, which has had consequences for other markets and food products. No specific outcome was announced from this meeting.
    • The market and the people have moved past news therapy and speech therapy, and experience has shown that if the officials of the Islamic Republic, the government, and the parliament each have a specific plan, they will clearly announce it so that they can control prices with the psychological burden they create. Announcing vague news and a sentence that good decisions have been made shows that the government has lost control and there is no specific plan. The market is receiving this message, understanding it, and acting naturally.
    • The government basically does not have the complete and necessary tools to control and manage the market and plan. The Pezdikian government has not announced any other specific plan for the economy, except for the single exchange rate, which it has repeatedly insisted on.
    • Pharmacists are facing problems due to the high cost and shortage of medicines, and they are in debt to insurance companies. The debt of pharmacies is more than 30 trillion tomans. Some pharmacies are requesting to change their use or close down because they cannot afford to pay.
    • There are increasing reports and criticisms of the high cost and shortage of medicines. Some pharmacists have asked for police presence to protect their safety and their employees’ safety.
    • At least 50,000 nurses have quit their jobs and are staying home due to low salaries and hardships.
    • Market activists are considering foreign policy, international pressures, and news coming from all corners of the region about Iran and are concluding that there is no bright future, and some people who are looking to preserve the value of their assets will naturally tend to convert their rial assets into gold and foreign currency.

    Geneva Human Rights Conference: Freedom and Democracy Summit, 2025

    The sources discuss a human rights conference in Geneva in the following ways:

    • A Geneva conference for Human Rights and Democracy in 2025 is being held with the presence of activists, political figures, and victims of repression from all over the world.
    • The conference is taking place at the same time as the United Nations Human Rights Council meeting and will examine human rights violations and people’s struggles for freedom and democracy.
    • Prince Reza Pahlavi is one of the main speakers at this conference and will speak, along with other Iranian activists, about the suppression of protests, the situation of political prisoners, and the future of democracy in Iran.
    • The summit started with a speech by Garry Kasparov, a political activist against the Putin regime. The part after the session of this summit is dedicated to Iran. Prince Reza Pahlavi’s speech is named the struggle for the freedom of Iran.
    • There will be a panel about Iranian protesters and the inappropriate treatment of protesters in Iran by the Islamic Republic government.
    • Iranians from all over the world came to Geneva to celebrate the prince’s presence at this conference and held a rally in front of the UN headquarters in Europe.
    • An empty seat has been reserved for Ahmad Reza Jalali at this conference. Jalali is an Iranian researcher who has been imprisoned in Iran for about 9 years.
    • Two women from Afghanistan received human rights awards at the conference.
    • The most important award is the Courage Award, which was given to Iran International last year. This year, it will be given to two Venezuelan opposition leaders.

    Iran: Medicine Costs and Shortages

    The sources discuss medicine costs and shortages in Iran in the following ways:

    • People are unable to buy medicine due to shortages and skyrocketing prices.
    • Many Iranian pharmacies are on the verge of bankruptcy due to non-payment of insurance.
    • The people’s share of treatment costs has reached 70%.
    • There has been a staggering increase in medicine prices, up to five times the previous price, with saline solution prices tripling.
    • People are falling below the poverty line with a simple illness.
    • Pharmacists are facing problems due to the high cost and shortage of medicines, and they are in debt to insurance companies.
    • The debt of pharmacies is more than 30 trillion tomans. Some pharmacies are requesting to change their use or close down because they cannot afford to pay.
    • There are increasing reports and criticisms of the high cost and shortage of medicines.
    • Some pharmacists have asked for a police presence to protect their safety and their employees’ safety.
    • One Iranian citizen reported having to pay 30 million tomans a month for chemotherapy and injections for their fiancé who has cancer, and every three months, 17 million tomans for the treatment package, which they are unable to afford.
    • Another Iranian citizen reported that four types of medicine cost 290,000 tomans, with one medicine alone costing 43,000 tomans.
    • The spokesman for the Iranian Medical System Organization described the absolute recklessness of health system officials as the reason for the critical situation in the drug market.

    The Original Text

    Greetings to you, I am Elnaz Kiani. Welcome to this news section of Iran International. Headlines of news. Negotiations between the White House and the Kremlin begin in Riyadh. Russian and American foreign ministers are discussing ending the war in Ukraine. Turmoil in the Iranian land market after the government and parliament met to review the currency crisis. The dollar became 00 Tomans more expensive. People are unable to buy medicine due to shortages and skyrocketing prices. Many Iranian pharmacies are on the verge of bankruptcy due to non-payment of insurance. The Geneva Conference for Human Rights and Democracy in 2025. The International Prize for Women’s Rights will be awarded to two Afghan political activists. Also, in the continuation of this news section, negotiations or not negotiations with the United States are the main topics of the newspapers. Kayhan wrote that supporters of negotiations with Trump, the blackmailer, reached out to bin Salman. Setareh Sobh called for direct talks with Washington. US and Russian officials began peace talks with Ukraine in Saudi Arabia an hour ago. Russian Foreign Minister Sergei Lavrov, along with Vladimir Putin’s assistant for foreign affairs, have been in Riyadh to conduct these talks since yesterday. US Secretary of State Marco Rubio and Steve Votka, Trump’s special envoy for the Middle East, are also representatives of the US government who traveled to the Saudi capital for these talks. Masoud Al-Fak, an expert on Middle East affairs, says that the Saudi kingdom has always had very good relations with Ukraine and Russia and is now trying to play an influential role. The Saudi kingdom is playing a trans-regional role based on its capabilities as an effective international economic power on the one hand and the Arab and Islamic importance that this country has. Let’s not forget that the Saudi king maintained good relations with both Moscow and Kiev in relation to the Ukrainian war and was able to use these relations even in the field of prisoner exchanges between the two sides. Today, he is trying to expand this role on the international level to end this war by creating bridges of contact and dialogue between Moscow and Washington and at the same time, he can present its role as an influential international country. The Russian government spokesman said that Moscow is seeking to resolve the Iranian nuclear issue. Dmitry Peskov told the IRNA news agency that we believe If there is political will from all parties involved, the issue of Iran’s nuclear program can and should be resolved diplomatically. My colleague Ahmad Samadi from Berlin has joined me in the conversation. Let’s hear more about the details of the Kremlin spokesman’s statements from you. Ahmad, well, Elnaz. These talks that are currently underway in Riyadh have various dimensions. One of its dimensions will naturally be the issue of Iran’s nuclear program, because according to the news that was published a few days ago, Mr. Vladimir Putin and Mr. Donald Trump, the Presidents of Russia and the United States, discussed the issue of Iran’s nuclear program in a telephone conversation. After this news was published, the officials of the Islamic Republic naturally became concerned about their own situation and it seems that now they are worried that the Russian officials and Mr. Vladimir Putin personally will once again victimize them. The questions that the IRNA news agency, the Islamic Republic News Agency affiliated with the government of the Islamic Republic, asked the Kremlin spokesman show that I am very concerned and the type of questions also show this. For example, they asked Mr. Peskov, well, in the telephone conversation that took place between Mr. Trump and Mr. Putin, did Mr. Trump have a specific request? We know that Mr. Trump and the White House officials have clearly stated that they are ready to discuss the Iranian nuclear issue if the Islamic Republic abandons its entire nuclear program, and Mr. Peskov has stated that we are ready to help diplomatically resolve the Iranian nuclear program, and this shows that it seems that a new smell is coming, like what happened in February 2022, while the Islamic Republic officials were reaching an agreement with Western officials in Vienna and it was about time that the sanctions were lifted to a large extent and the Iranian people could at least breathe, then Russia started its war with Ukraine and forced the Tehran officials to side with them and even came out of that difficult winter in order to calm the people down. And we saw that 3 years have passed and what happened was difficult for the Iranian people and the continuation of the sanctions and the current economic situation where the prices are clear. The next question that has been clarified is that it again shows the concern of the Islamic Republic officials and that they raised this issue that some thought They ask, “Who are these people? It is obvious who are the officials of the Islamic Republic whose talks with Moscow, namely Mr. Putin and Mr. Trump, will lead to Moscow separating from its friends with whom it has had difficult times and with whom it has strategic relations. Again, Mr. Pasgaf is right in his response and believes that Moscow is willing and wants to continue its comprehensive relations with Iran. He does not talk about the Islamic Republic being a strategic partner and believes that the Iranian nuclear issue will be resolved if all parties have the political will to resolve it. Thank you, Ahmad Samadi from Berlin with me. The informal meeting of the leaders of European countries to create a united front to support Ukraine ended without any tangible results. The heads of the seven European countries at the Elysee Palace yesterday failed to reach an agreement on sending peacekeeping forces to Ukraine. Some of these leaders say that security guarantees for Ukraine depend on the level of US support. My colleague Nirufar Pour-Ebrahim joined us in Paris in this regard. The Europeans were hoping that a They came together to support Ukraine, but it seems that the differences between them have become more prominent. Let’s hear more from you. Yes, exactly after eight and a half hours, we can say that they did not reach the desired result. The only thing they can say now is that they have agreed to increase their defense spending so that they can be stronger than before and have some independence from the United States and reduce their dependence on this country. However, they did not reach a conclusion regarding the deployment of peacekeeping forces, which they had been talking about before. Before the meeting, some countries, including Germany, had criticized it, saying that when peace has not yet been achieved and the conditions are not clear, it is not the right place to talk about deploying peacekeeping forces. We also had the same conversation with Italian Prime Minister George Melanie, who also mentioned the same issue and said that he does not agree with such an initiative that is now being proposed by Britain or France. Britain itself announced after this meeting that the deployment of forces will be subject to guarantees. There is security that the United States is providing. We know that the European Union and Canada have provided more aid to Ukraine than the United States so far. Now they say they will provide even more. But the truth is that they cannot do much without the United States. The NATO Secretary General and the British Prime Minister have mentioned this issue. Without the military and air support of NATO, which is led by the United States in a way, they will not be able to achieve anything even if they send forces. Another issue that seems to have been discussed in this meeting that was less discussed before, Reuters quoted a European official as saying, was the issue of ceasefire and peace. They say that they are worried that a ceasefire will be formed without a peace agreement being reached, and they want a peace agreement and a ceasefire to be at the same time, and they cannot accept that. But the thing is, they are not at the negotiating table right now. We see that right now in Riyadh, the US Secretary of State and the Russian Foreign Minister are talking to each other. Their talks, after a short break, will last for 15 days. It has resumed for a minute and the Europeans are not present at this meeting and do not know the conditions, so it is very difficult for them. Another issue is that there are many differences among the European countries themselves. Many of them, such as the Czech Republic, Slovenia, and other countries, criticized that they were not invited to this meeting. Even Italy, which was present, said why other countries were not invited, and Hungary, for example, is completely against it. Therefore, the differences within the European Union itself are becoming more and more. Thank you. Nino Farpour Ibrahim, my colleague from Paris, joins us here. Let’s look at some short news from Iran. [Music] Faramarz Sedehi, a poet from Khuzestan and a member of the Iranian Writers’ Association, was temporarily released after being charged with 800 million tomans of bail. The Iranian Writers’ Association announced this news by writing that Sedehi was charged with three counts of insulting the leadership, insulting the sanctities of Islam, and propagandizing against the regime without a lawyer present. Iran’s Deputy Minister of Health has warned of the increasing risk of the polio virus entering the country. Alireza Raisi has warned that the number of people infected with the polio virus is multiplying. Children in Afghanistan and Pakistan in recent years and official and unofficial contacts with these two countries have been cited as the reason for the increased risk of the virus entering Iran. Protesting artist Khosro Azarbeh was arrested in Tehran on Monday evening. Attorney Amir Raisian wrote on X Network that the accusation of this tambourine player insulting former Syrian President Bashar al-Assad has been made. A video critical of Khosro Azarpeik regarding the Islamic Republic’s economic aid to Bashar al-Assad was previously released. Following the turmoil in the Iranian land and gold markets, a closed-door meeting was held between the parliament and the government today to examine the country’s economic and livelihood crisis, and at the same time, the price of the US dollar in the open market increased by more than 100 tomans. According to reports from Tehran’s exchange offices, the price of the US dollar in the open market reached 92,600 tomans in this morning’s trading. Mohammad Baqer Qalibaf announced after today’s meeting that we have made good decisions regarding land. A member of the parliament’s civil engineering commission also said about today’s parliament meeting with doctors that the government is aware that the conditions are not suitable and we must deal with this situation and its fluctuations. Ali Reza Nassari on The possible impeachment of the Minister of Economy also said that with Hemmati’s impeachment, the dollar will immediately become 100,000 Tomans, and that is why we are against impeachment. He added that the head of the Central Bank claimed in this meeting that inflation has decreased, but people do not feel this issue at their desks. Farshad Momeni, a member of the faculty of Allameh Tabatabaei University, also strongly criticized the government’s temporary policies, saying that with this situation, the reputation of the government and the government is at stake. Look at the words of the current Minister of Economy during the Raisi administration and see what he said about the affair of playing with the exchange rate. So if you understand these things and then raise vulgar words like he said, “We are doing this to control inflation and control it,” it is very shameful, God is witness. You want to control inflation by increasing the land rate. You were born in this country yesterday. You do not have the experience of the past 35 years in front of you. Now you do not know those experiences or do not want to know. At least go and review your own words. They really talk so much nonsense. They did not give the government institution any credit. With all this contradiction, irregularity, and nonsense, Reza Qobi, an economic journalist, joined us. Mr. Ghaibi, let’s hear more about the latest news from today’s events in the parliament and the market from you. Yes, the meeting that was held was the focus of the same inflammation that has occurred in the markets, specifically the food market, whose consequences have reached other markets and food products. However, no specific outcome has been announced from this meeting. Only the one sentence that Ghalibaf said, good decisions have been made and we saw the backstop. The inflammation in the market is still ongoing. The dollar is approaching 93,000 tomans as we speak. 92,900 tomans were also bought and sold. A few minutes ago, the dollar exchange rate exceeded 95,000 tomans. And when we look back at the dirham rate, which is also considered the basis for pricing the dollar in Iran, we see that there has been an increase in prices in that sector as well. Based on the parity of the dirham and the dollar, if we want to estimate the dollar rate in the Iranian market right now, Let’s say it’s around 93,500 tomans, and given this rate, it can be predicted that the dollar will surpass 93,000 tomans today and reach new records today. Mr. Ghaibi, how can we evaluate this price increase in the land market? Why, despite the statements of officials, including Ghalibaf, that the government has made good decisions to manage the market, we are still witnessing a price increase? See, the market and the people have basically moved past that news therapy and speech therapy discussion, and experience has shown that if the officials of the Islamic Republic, the government, and the parliament each have a specific plan, they will clearly announce it so that they can control prices with the psychological burden they create. Just announcing vague news and a sentence that good decisions have been made shows that the government has basically lost control and there is no specific plan. The market is receiving this message well, understanding it, and acting naturally. We are now witnessing a price increase of more than 100 tomans immediately after Ghalibaf’s speech in the market. So, the talks This is unsupported and shows the lack of a plan. If there was a plan, the government today basically does not have the complete and necessary tools to control and manage the market and plan. The Pezdikian government has not announced any other specific plan for the economy, except for the single exchange rate, which it has repeatedly insisted on. Market activists put all of this together. Foreign policy, international pressures, and news coming from all corners of the region about Iran put all of this together and come to the conclusion that there is no bright future, and some people who are looking to preserve the value of their assets will naturally tend to convert their rial assets into gold and foreign currency. Thank you, Reza Ghaibi, an economic journalist with us. Well, we have live images from the Geneva conference, which is a human rights conference. We know that an empty seat has been reserved for Ahmad Reza Jalali at this conference. Ahmad Reza Jalali is an Iranian researcher named Saadi, who has been imprisoned in Evin Prison in Iran for about 9 years. These images you see are live images from the conference. Geneva A moment ago, you saw an empty chair in the corner of these pictures. A student is also speaking at this meeting [music]. Mohammad Hossein Azizi, the head of the judicial district of Mehdi Shahr, called on Semnan province to stop any gatherings in connection with the killing of a resident of this city. Azizi explained that the four main suspects in connection with the killing of Maziar Turanian are in temporary detention. After the news of the killing of this young man was published by the police chief of Semnan province, some people gathered in front of the governorate and the city level to demand their expulsion. The police support the enemy of the Yuri tribes, the enemy of the Haruri tribes, the enemy of the Hururi tribes, the enemy of the Free Buzuri, the enemy of the army The score is in Mahdi Night, the second is that those whose census cards expire at the end of 1403, we have reflected this, we will reflect it, Tehran, the Ministry of Interior is following me, the governor is not the one who so-called bans this, but we are following that in the first step, let’s end it, we ban some of these. The third issue, the third issue, whoever the law, whoever rents a house to a foreigner, must introduce Flaco to the police. God forbid, how many of us now have doctors in our own neighborhoods, so to speak, buying a house, renting a house, and whether we were aware of it or not, from now on we must implement this law. You are the viewers and listeners of Iran National. Let’s take a look again at the headlines. The beginning of negotiations between the White House and the Kremlin representatives in Riyadh. The Russian and American foreign ministers are discussing ending the war in Ukraine. Turmoil in the Iranian land market after the government and parliament meeting to review the currency crisis. The dollar became 00 tomans more expensive. Reports received by Iran International show that non-payment of insurance and the high cost of medicine are causing problems for pharmacists. Many pharmacies in Tehran are on the verge of bankruptcy. Pharmacists also expressed concern about the increase in violence between patients and staff due to the lack of medicine. Some pharmacists have asked the police and law enforcement officers to appear in front of their workplace pharmacies to protect their own and their employees’ safety. At the same time, the spokesman for the Iranian Medical System Organization announced that the people’s share of treatment costs has reached 70%. Reza Laripour also said that the staggering increase in medicine, up to 5 times the previous price. Referring to the tripling of the price of saline solution, he described the absolute recklessness of health system officials as the reason for the critical situation in the drug market. The spokesman for the Medical System Organization also said that people fall below the poverty line with a simple illness. The Secretary General of the Nursing Home reported that at least 50,000 nurses have quit their jobs and are staying home. Mohammad Sharifi Moghadam said that 4,000 nurses prefer to stay home and not work due to the low salaries and hardships of this job. Sharif Moghadam also added that officials withdrew money from the National Development Fund in the name of nurses, but the money went elsewhere. A large number of Iranian audiences International has been reporting and criticizing the high cost and shortage of medicines in the country by sending messages. Greetings to Iran International TV. I am an Iranian citizen calling from Iran. I wanted to talk about the issue of medicines. Unfortunately, my fiancé has cancer and has to pay 30 million tomans a month for chemotherapy and injections. And every three months, 17 million tomans for the treatment package, which unfortunately, we are not doing now. This is due to lack of finances. Death to the Islamic Republic. Death to Ali Khamenei. Curse on Khomeini. I hope that the Iranian people will one day be free from the hands of these executioners and these demons. Greetings to the officials of the International Network. Today, we went to buy 4 types of medicine. It cost 290,000 tomans. Taking one medicine alone cost 43,000 tomans. We, the disabled people of the society, are spending this money on us. When we ask for financial assistance to purchase medicines, they say that we do not have a budget and that the budget does not apply to life at all. And the help of donors. It’s been a long time, God willing, that we will see your death one of these days, Ali Khamenei, and we will hold a big celebration for your death. My colleague Niki Mahjoub is here with me in the studio. Niki, I know that the videos that you send to us, the audience, especially now regarding pharmacies and what you are following, say what the situation of pharmacies is like in Iran. Look at what has happened now, considering that there are problems with the high cost of medicines and the shortage of medicines. On the other hand, pharmacies are in debt to insurance companies and they expect to be paid because they are also working. According to official statistics, the debt of pharmacies is more than 30 trillion tomans, which means that these pharmacies throughout Iran have debts, but these debts have not been paid to them. These pharmacies are not Aban 13 and the Red Crescent. They are private pharmacies that have been requesting since the beginning of the year to either change their use or close down because they cannot afford to pay. This continues. On the other hand, pharmacists say that due to the high cost of medicine, on the one hand, insurance is a problem. On the other hand, people are patients. They get angry and upset. Not only do they want to fight or get into a fight with the pharmacists, but because the medicine they want is not available because they do not have the financial means to pay for it. This psychological pressure sometimes causes them to take measures, such as calling the police in some pharmacies in Tehran. In some cases, they have to take responsibility for the security of the pharmacy so that these conflicts can be minimized. On the other hand, we know that nurses and medical staff are facing various problems. We know that the protests of nurses are nothing new. On the one hand, the salaries are very low, and on the other hand, the working hours are very long. What more can you say about nurses? Look at what they say about nurses, and it is painful that according to the nursing home itself, there are more than thousands of nurses who prefer not to work and stay at home because of both their low salaries and difficult working conditions . The same thing we say about pharmacists applies to nurses and medical staff. When a patient is in the hospital, they need a number of facilities anyway. They may not be able to afford them or the nurse may be tired at all. A nurse who works 72 hours a day with very short breaks and low pay is both mentally and physically damaged. A percentage of these nurses, if they can, will emigrate. A percentage are forced to work in these conditions. And what happens is that the nurses’ protests have not gotten anywhere so far. They promise them that their salaries will increase. In any case, they reduce their benefits and protests. Then they don’t keep this promise. They say we don’t have the budget. The nurse has to go to work under the same conditions. The patient may be angry. We saw the news that the medical staff has been attacked. The mental stress of these nurses is not controlled by anyone. The Ministry of Health is not responsible. My home is a nursing home, and all it does is give statistics about the poor condition of nurses. Thank you. Where is Nikah Mahjoob in the studio with me? Thank you. We have live images from the Geneva conference, which is a human rights conference. You are watching these live images. Minutes ago, two women from Afghanistan received human rights awards. One of the women is speaking at this conference. We know that an empty prison for Ahmad Reza Jalali, an Iranian researcher. Saadi, who has been imprisoned in Iran for about 9 years, has also been considered at this conference. [Music] This conference for human rights and democracy is being held today in Geneva with the presence of activists, political figures, and victims of repression from all over the world. This conference is taking place at the same time as the United Nations Human Rights Council meeting. It will examine human rights violations and people’s struggles for freedom and democracy. We know that Prince Reza Pahlavi is also one of the main speakers at this conference and will speak, along with other Iranian activists, about the suppression of protests, the situation of political prisoners, and the future of democracy in Iran. You are watching live images from the Geneva Human Rights Conference, where one of the women, who is a human rights activist and received an award minutes ago, along with another woman from Afghanistan, is speaking at this conference. [Music] There are live images that you were watching from the Geneva Summit for Human Rights and Democracy, which is being held today with the participation of activists, political figures, and victims of repression from all over the world. As I said, this summit will be held simultaneously with the United Nations Human Rights Council to examine human rights violations and people’s struggles for freedom and democracy. Prince Reza Pahlavi is one of the main speakers of this summit. Along with other Iranian activists, he will discuss and deliver speeches on the suppression of protests, the human rights situation, political prisoners, and the future of democracy in Iran. My colleague Mehran Abbassian has joined me from the summit in Geneva. Mehran, let’s hear more from you. This is the 17th session of this summit. Let’s hear more about the programs of this session. And we know that every session of the Geneva summit also receives awards, meaning that someone does. Will the winners be announced now or not? Well, I must say that the summit started at 10:00 AM with a speech by the famous chess player Garry Kasparov, who is a political activist and against the Putin regime. Well, the part after the session of this summit is entirely dedicated to Iran. Prince Reza Pahlavi as the main speech of the struggle for the freedom of Iran is the name of his speech. He is going to give a speech after that. There will be a panel about Iranian protesters and the inappropriate treatment of protesters in Iran by the Islamic Republic government. Four people from the Women’s Uprising of Freedom are present on this panel. They say that they are concerned about the poor human rights situation in Iran. Iranians from all over the world came to Geneva to celebrate the prince’s presence at this conference. Except that they are now registering in the conference hall. They want to be there when Prince Reza Pahlavi speaks. They also held a rally in front of the UN headquarters in Europe. I was inside the rally, but because of the loud noise and the songs that were being sung, the slogans that were being raised, and we could not properly interview our guest, I actually came to the back of the rally. Next to me is Ms. Tabatabaei, who came here from Denmark. Ms. Tabatabaei. How much impact can such meetings in human rights organizations in the world have on the process of the Iranian people’s struggles? Greetings to my compatriots in Iran in the next 46 years after we lost our late Shah, unfortunately. Our people have suffered 46 years of oppression, torture, poverty, and lack of political freedom. Therefore, we can be your voice. Wherever there is talk about Iran and oppression of our compatriots, it is our national and patriotic duty, as the leader of our national movement, Reza Shah II, declared and we elected him. For this leadership, we consider it our duty to always and everywhere be present where human rights and the rights of the Iranian people are discussed, and to try to be the voice of the voiceless. Ms. Tabatabaei, please be very brief. You said that you also went to Munich. When you are present, you see your compatriots who have come from all over the world and are chanting slogans for freedom and democracy. How do you feel? Mr. Abbassian. I have been forced to emigrate for many years because of what happened in Iran in 1979. I lost my homeland, I lost my people, I lost my culture, but I tried to carry all these things in my heart until the day we return the leader of our national movement to Iran, and we return our identity to Iran. We will return and certainly these movements, although we still have shortcomings and shortcomings, we must practice democracy, we must respect all the movements that are active, and the only way to save Iran is unity under the leadership of Reza Shah II, or as they like to call him, our father, because I really consider him a father. We, the female soldiers of Elnaz, will continue from noon to noon. The program section related to Iran will continue in the afternoon. There will be awards at this summit for the winners. The most important award is the Courage Award, which was given to Iran International last year. This year, it will be given to two Venezuelan opposition leaders, Machado, who has been expelled from Venezuela and is participating in this summit via video conference. My dear Mehran Abbasian from the Geneva summit, my colleague, with us. Today, the employees of the Kimia Sanat-e-Mabna Company, affiliated with Bakhtar Petrochemical, went on strike and gathered in the compound of this complex in protest against the disregard for their five months of back wages. The Bandar Petrochemical personnel Imam also held a strike and protest rally today regarding his temporary wages and demands. Today, 30 Today, Tuesday, 30 Tower 11 403 Counting the personnel of the Brenner Imam Holding to realize their rights for their demands. The zealous personnel of the Bandar Mam Petrochemical Complex to realize their rights for their demands. While the Leader of the Islamic Republic has denied any negotiations with the United States and considered it irrational and dishonorable, the discussion of America and negotiations in the newspapers is still hot, and some analysts consider negotiations a necessity from which there is no group that can avoid them. On the other hand, the government newspapers are repeating Khamenei’s position [music]. Here in the studio to review the newspapers, we are with my colleague Mohammad Rahbar Mohammad. We know that negotiations have now become the keyword in all speeches of all officials, and this has continued in the newspapers in the same way. Many newspapers are now talking about the fact that negotiations must take place under any circumstances. Of course, Kayhan can also have a different position. They say, “What’s the fuss about? This shameless debate is still going on. Let’s look at the first of our days. The newspaper Setareh Sobh, which very openly and bluntly said that we should negotiate directly with America because Trump and Putin are becoming friends with each other anyway. And this statement will definitely be a lie to us. Nothing is a trump card in Iran’s game. A very important point is what Rome said. Look, you have left Ukraine and Europe out of your business and are making decisions about Ukraine without Ukraine being there and the Europeans who supported Ukraine being in those meetings. The same thing will happen to Iran. That is, we have found a situation where others sit and decide on the fate of another country without us being present. With all this arguing about America, I am reminded of the situation at the end of the Safavid era. When Mahmud the Afghan attacked, he had reached Isfahan. The fight in the court was about who could have the honor of going and defeating Mahmud the Affan and so on. They threw this honor at each other and did not let each other go. In any case, there was no coordination at all. The other side came and occupied Isfahan and that was it. The next newspaper is Kayhan. Today, Kayhan has accused all the other newspapers, almost all the newspapers that are part of the chain, of being the fifth column of America. And yesterday, they fell for the rumor that Saudi Arabia wanted to come and mediate between Iran and America. So they all came to the front page. Yesterday, several newspapers were talking about this. Today, Kayhan has come to their senses and said that they are going to find a middleman and pay him a ransom. With such topics and the current situation, how can an agreement be formed in Iran or can there be any coordination in governance at all? Because those other newspapers also came from Mars. They are from different political factions that play a role in governance and it shows what kind of blue-washing is going on behind the scenes and that is reflected in the newspapers in this way. But Kayhan’s job is to come and see what the newspapers said the other day, come and take care of them, as you said, so the next newspaper will also focus on America, but I won’t focus on America anymore. Everyone, the main topic of Iran right now is America. That is, really, as much as the Iranian newspapers talk about this, there is no talk in America itself about what Trump wants to do in the world and all that. And as you can see, how well they did the picture of the US Secretary of State on the front page. But the article that Amy wrote is interesting. Yesterday, Ashei said that the murderer of that young student in Tehran should be identified as soon as possible, and they certainly didn’t know about it yesterday. Today, it seems that he has been identified, several people have been arrested, and we can say that he will probably be executed in the next ten months, and it will be over. Well, today, he has come to my country and said that these are criminals or victims. These are the ones you arrested, meaning that the government has no responsibility for someone committing a crime. All crimes are the responsibility of the party that committed the crime. For example, you have forces to suppress the people, that’s what you wrote about suppression. The students are doing it, but there is no force around for their safety. And he said, “This time, if you want to continue, let these psychologists and sociologists and all that, let’s see what’s happening in society. And let’s look at the last one, the Jahan Sanat newspaper, where Mr. Jen Safad wrote a note and completely ignored the idea that anyone can fix the dollar situation and prevent the collapse of the rial. He said, “Anyone else can come and fix the dollar situation and prevent the collapse of the rial.” Yes, yes, nothing will happen and it will get worse. As one of the members of parliament had said, if you do this, the dollar price will go to 100,000 tomans. Very good. Thank you, Mohammad Rahbar, my colleague, here in the studio with me reviewing the press this morning in Tehran. And thank you for being a viewer of Iran International up until this moment. Good evening.

    By Amjad Izhar
    Contact: amjad.izhar@gmail.com
    https://amjadizhar.blog

  • 25 Household Rules for a Harmonious Home

    25 Household Rules for a Harmonious Home

    This text offers 25 household rules designed to promote a cleaner, more harmonious home environment. The rules cover various aspects of household maintenance, including hygiene (handwashing, flushing the toilet), cleanliness (dishwashing, wiping countertops), and organization (putting away shoes, emptying the vacuum). Many suggestions focus on preventing conflicts, like creating chore rotas and establishing clear guidelines about using the thermostat and keeping food out of the living room. Practical tips and solutions are provided for implementing these rules, emphasizing both efficiency and considerate behavior among household members. Finally, the text promotes energy conservation through habits such as turning off lights and electronics.

    Household Rules: A Study Guide

    Quiz

    Answer the following questions in 2-3 sentences each.

    1. Why is removing shoes at the door recommended?
    2. What is the minimum recommended time for washing hands with soap, and why is it important?
    3. How can arguments about the thermostat be prevented, according to the article?
    4. Besides a chore chart, what should be included with the “take out the bins” rule to make it easier to follow?
    5. What is one suggestion for making dishwashing less of a chore?
    6. Why is it important not to leave empty packets in store cupboards?
    7. What are two reasons to use coasters for cups?
    8. Why is it recommended to close the toilet lid before flushing?
    9. What is one suggestion for dealing with wet towels left on the floor?
    10. Besides energy-saving, why is it a good idea to turn off the lights when leaving a room?

    Quiz Answer Key

    1. Removing shoes at the door prevents the spread of dirt, bacteria, and other unwanted substances like dog mess throughout the house. It helps to keep indoor areas cleaner and more hygienic.
    2. It’s recommended to wash hands with soap for a minimum of 20 seconds because this is the time it takes to effectively remove germs and bacteria, including those that cause illnesses like E. Coli, flu, and COVID-19. This helps maintain a healthy household.
    3. Arguments about the thermostat can be prevented by agreeing on a set temperature and adding it to the household rules. This can help avoid conflicts and potentially save energy and money.
    4. Along with a chore chart, the “take out the bins” rule should include a printed, up-to-date collection schedule from the local council. This makes it clear when the bins should be taken out and reduces confusion.
    5. Dishwashing can be made less of a chore by making it fun with music or doing it in pairs so one person washes and the other drys. Another way is to have whoever cooks, the other person washes up.
    6. Leaving empty packets in store cupboards defeats the purpose of having an organized kitchen. It is essential to remove used grocery items to maintain an efficient and tidy space, especially after investing in organizing solutions.
    7. Coasters prevent staining surfaces with water rings that are difficult to remove and help prolong the life of furniture. They are a budget-friendly way to protect furniture.
    8. Closing the toilet lid before flushing is recommended to prevent the spread of potentially infectious aerosols. These aerosols can linger in the bathroom and cling to surfaces.
    9. One suggestion for dealing with wet towels on the floor is to offer easy solutions such as adding over-door towel racks and laundry baskets to bedrooms or assigning color-coded towels. The article also suggests that for every towel left on the floor, the perpetrator must do a whole load of laundry.
    10. Besides saving energy, turning off lights when leaving a room also helps keep the home organized. This habit creates a more mindful and tidy living environment.

    Essay Questions

    1. Analyze the potential benefits of establishing and adhering to a consistent set of household rules. Discuss how these rules can contribute to a more harmonious and organized home environment, drawing specific examples from the provided text.
    2. Evaluate the challenges that can arise when trying to implement and enforce household rules, particularly within a family unit. Consider various family dynamics and suggest strategies to address common obstacles.
    3. Discuss the importance of balance between flexibility and adherence to household rules. Explain when it might be necessary to adjust rules and how to ensure that any changes are fair and beneficial to all household members.
    4. Compare and contrast the emphasis on hygiene and tidiness presented in the article. Analyze how these two concepts intersect and support each other in the context of maintaining a healthy home.
    5. Using the list of rules presented in the text, propose a modified set of rules designed for a specific household scenario such as shared living with roommates, a house with young children, or a home with elderly family members. Justify your modifications based on the needs and challenges of your chosen scenario.

    Glossary of Key Terms

    • Rota: A list of tasks or duties to be done, with names of people assigned to each one to establish a regular schedule.
    • Limescale: A hard, chalky deposit mainly containing calcium carbonate, that forms on surfaces in contact with hard water.
    • Aerosols: Tiny particles of liquid or solid matter suspended in the air, often produced during the flushing process.
    • Ambiently-Lit: A room that is illuminated by indirect or diffused light rather than strong, direct light.
    • “Chair-drobe”: A humorous term used to describe clothes that have been piled up on a chair in place of putting them away.

    25 Household Rules for a Harmonious Home

    Okay, here is a briefing document summarizing the key themes and ideas from the provided source, “25 Household Rules You Should Always Follow”:

    Briefing Document: 25 Household Rules for a Harmonious Home

    Document Overview:

    This document analyzes the article “25 Household Rules You Should Always Follow,” which provides practical advice on establishing basic guidelines for maintaining a healthy and harmonious home environment. The article emphasizes the importance of structure and routine in everyday living to promote cleanliness, organization, and cooperation among household members. It also touches on the role of technology in facilitating some of these rules.

    Key Themes & Ideas:

    1. Hygiene and Cleanliness: A major focus of the rules revolves around preventing the spread of germs and maintaining a clean living space.
    • Shoe Removal: “It makes sense for everyone to take their shoes off once indoors because it prevents dirt, bacteria, or – dread the thought – dog mess from being spread around the house.” This is presented as a foundational rule for cleanliness.
    • Hand Washing: The article underscores the importance of washing hands after using the bathroom, citing the presence of “around 200 million bacteria” including E.Coli and viruses, advocating for a “minimum of 20 seconds” of washing with soap.
    • Rinsing and Flushing: Rules like “Rinse the sink,” “Replace toilet paper,” and “Flush the toilet” emphasize the importance of clean bathroom habits for both hygiene and cleanliness of the space itself, preventing mineral deposits from urine.
    • Kitchen Cleaning: The importance of cleaning the kitchen is highlighted with rules like “Do your dishes,” “Wipe down worktops,” “Put liners in the bin,” and “Don’t leave empty packets in store cupboards.”
    • Vacuuming: “Keeping the vacuum clear of dust, hair, and – dare we say it – skin particles, is hygienic, healthy for the machine, and just considerate for whoever needs to use it next.”
    1. Organization and Tidiness: Many rules aim to reduce clutter and maintain an orderly home.
    • Storage: The article suggests using storage solutions like shoe racks and laundry baskets to avoid clutter. For example: “Prevent untidy hallways and shoe pile-ups by encouraging family members to put footwear away as soon as they enter using easy-to-reach shoe storage solutions,” and “[add] a handy laundry basket to bedrooms, hallways, and bathrooms.”
    • Wardrobes and Cupboards: “Keep wardrobe doors closed” to protect items from dust and keep the space tidy.
    • General Tidiness: Rules such as “Make the bed” and “Pick up wet towels from the floor” contribute to overall tidiness, with the towel rule being addressed with practical solutions and potential consequences, noting that teenagers are common culprits.
    1. Energy Efficiency and Resource Management:
    • Turning off lights: The rule “Turn off lights” is presented as a money-saving habit in the context of the current high cost of living.
    • Thermostat Control: The piece acknowledges disagreements around thermostat usage, suggesting that “agreeing to a temperature on the household rules list” is a potential solution.
    • TV usage: The rule to “Turn off the TV” when not in use helps save energy.
    1. Respect and Consideration: Many rules implicitly promote consideration for shared living spaces and household members.
    • Dishwashing: The article notes different ways to split up the chore of doing dishes, and suggests making it more fun with music.
    • Coasters: “Keeping coasters close to hand will prevent staining surfaces with ugly water rings that are hard to remove.” This demonstrates consideration for the home’s furniture.
    • Feet on Furniture: “Resting your feet on furniture is viewed by some as rude” suggesting that etiquette and awareness of others’ comfort is essential.
    • Pet Policy: While not outright banning pets from furniture, it suggests designating a space for pets if they are not allowed to roam freely on furniture.
    • Avoiding Mess: The rule not to leave dirty clothes lying around the bedroom and not to have “empty packets in store cupboards” promotes an orderly, considerate environment for all occupants.
    1. Shared Responsibilities and Routines:
    • Bin Duty: “To avoid family arguments, we recommend creating a rota for putting the weekly bins out.”
    • Window Treatments: The article suggests a routine for “Open and close the curtains,” either with the first and last people to rise and sleep.
    • Shared spaces: Rules like “No food in the living room” are an example of setting shared standards for the entire household.
    1. Technology and Convenience: The article hints at the growing use of technology to manage and monitor household rules.
    • Smart Homes: “The growth in smart homes means that if you do up the temperature when you’ve been told not to, it will result in the bill-payer being notified via an app…”
    • Smart Plugs: “You can make this even easier by opting for smart plugs and bulbs that connect to an app allowing you to switch lights on and off from your phone.”

    Conclusion:

    The “25 Household Rules You Should Always Follow” article offers a comprehensive guide to creating a well-functioning home. The rules emphasize the importance of cleanliness, organization, and respect as key components of harmonious living. The article also suggests using technology to manage and enforce rules. These guidelines are presented as universally beneficial, regardless of household size or specific dynamics. The list is a mix of common sense cleanliness and some rules that are more a matter of personal preference (such as pets on furniture) that need to be agreed upon by the occupants of the home.

    Household Rules for a Harmonious Home

    FAQ on Household Rules for a Harmonious Home

    1. Why is it recommended to remove shoes at the door? Removing shoes at the door is a key step in maintaining a clean and healthy home. This practice prevents the spread of dirt, bacteria, and potential contaminants like dog mess from being tracked throughout the house. By establishing this rule, you reduce the amount of outdoor grime entering living spaces, leading to a cleaner and more hygienic environment. Encouraging shoe storage solutions near the entrance can also help keep hallways tidy.
    2. What is the significance of hand washing, and how often should it be done? Washing hands, especially after using the bathroom, is essential for hygiene and preventing the spread of illness. Studies show that hundreds of millions of bacteria, including harmful bugs like E. coli and viruses like the flu and COVID-19, can be present on hands after using the restroom. Washing with soap for a minimum of 20 seconds is crucial to eliminate these pathogens and maintain a healthy household, particularly during cold and flu season.
    3. How should thermostat disagreements be handled in a household? Thermostat disagreements are a common source of household tension. To avoid conflict and potential energy waste, it’s recommended to establish a set temperature that everyone agrees on. With the rise of smart home technology, unauthorized temperature changes can now be tracked, leading to more arguments. Setting a defined temperature rule and sticking to it can prevent the “war of warmth” and save energy.
    4. What are some strategies for managing household chores like taking out the bins and doing the dishes? To manage chores effectively and avoid arguments, consider creating a rota for tasks such as taking out the bins. Using a printed, up-to-date collection schedule from the local council can help keep everyone informed. For dishwashing, make it a ‘never take dishes into tomorrow’ rule and try to make it a more pleasant task with music or pairing up to wash and dry. Alternatively, the person who cooks could have the other person wash the dishes to help balance the effort.
    5. How can a household manage clutter and maintain an organized space? To prevent clutter and maintain a tidy home, several simple rules can be put in place: don’t leave empty packets in store cupboards or food items around the living room, put away dirty clothes in laundry baskets, and keep wardrobe and store cupboard doors closed. Regularly wipe down worktops after meals, and make sure to replace toilet paper and rinse the sink after usage. These practices ensure the home remains organized and clutter-free, and will also lead to less nagging.
    6. Why is it important to turn off lights, TVs, and other electronics when not in use? Turning off lights, TVs, and other electronics when not in use is crucial for saving energy and reducing utility costs. By making it a household rule, you can encourage energy conservation. Utilizing smart plugs and bulbs can make it even easier by allowing you to control electronics remotely via your phone. It also helps reduce your environmental footprint and promotes a more sustainable living.
    7. What are some simple practices that contribute to a clean and comfortable bathroom experience for everyone? Several practices are necessary for a clean and comfortable bathroom. Always replace the toilet paper when it’s running low, flush the toilet after each use, and close the lid while flushing to prevent potentially infectious aerosols from spreading. Rinse the sink after teeth cleaning, making sure to also put the toothpaste lid back on. Pick up wet towels from the floor and implement strategies to make it easier for everyone to keep the bathroom tidy, such as towel racks and laundry baskets. After showering or bathing, be sure to rinse out the bath and clean the shower screen to avoid soap scum and limescale build up.
    8. What are some important final touches for starting and ending the day to help keep a home tidy and welcoming? Opening and closing curtains allows for daylight to fill the space and keep warmth in when needed. Make it a rule that the first person up does the window treatment honors, and the last to bed closes them up. Make the bed each morning to ensure the bedroom looks tidy and inviting at the end of the day. By following these rules and incorporating these simple habits, you can help your home look and feel welcoming to everyone.

    Household Harmony: Simple Rules for a Happy Home

    Household rules can help maintain a healthy and harmonious home [1]. Here are some of the household rules discussed in the sources:

    • Remove shoes at the door to prevent the spread of dirt and bacteria [1]. Easy-to-reach shoe storage can help keep hallways tidy [2].
    • Wash hands after using the bathroom for at least 20 seconds with soap, especially during cold and flu season, to prevent the spread of germs [2].
    • Agree on a thermostat setting to avoid conflicts and potential notifications to the bill payer [3].
    • Create a rota for taking the bins out to avoid arguments [3].
    • Put liners in the bin after taking out the rubbish [4].
    • Do the dishes daily to prevent them from piling up [4]. This can be made more fun by playing music or doing it in pairs, or splitting the task so whoever cooks doesn’t have to do the dishes [5].
    • Wipe down worktops after every meal to keep them clean [5].
    • Dispose of or recycle used grocery items and hide unopened packets of treats [6].
    • Turn off the TV and set-top boxes when not in use and return the remote to its designated spot [6].
    • Use coasters to prevent staining surfaces with water rings [7].
    • Open curtains during the day to let in sunlight and close them at night to keep warmth in and maintain privacy [7]. The first person up can open them and the last to bed can close them [8].
    • Keep pets off the furniture or provide them with their own space [8].
    • Empty the vacuum cleaner regularly [9].
    • Keep feet off the furniture, unless using a footstool [9].
    • Establish a food policy for the house [10]. Dinner trays or TV tables can help avoid spills [10].
    • Rinse the sink after brushing teeth and put the lid back on the toothpaste [11].
    • Replace toilet paper to avoid shortages [11].
    • Flush the toilet after each use [12]. Closing the lid before flushing is also recommended [12].
    • Pick up wet towels from the floor [13]. Over-door towel racks and laundry baskets can help, and color-coded towels can be useful [13].
    • Rinse out the bath after use [13, 14].
    • Clean the shower screen regularly using a squeegee [14].
    • Put dirty clothes in the laundry rather than leaving them on furniture [14, 15].
    • Turn off lights when leaving a room [15]. Smart plugs and bulbs can help with this [15].
    • Make the bed each morning [16].
    • Keep wardrobe doors closed to protect clothes from dust and moth holes [16].

    These rules can help maintain cleanliness, organization, and harmony in the home, while also preventing arguments [3, 4, 17].

    Clean Home Habits

    Here are some cleanliness habits discussed in the sources that can contribute to a healthy and harmonious home:

    • Remove shoes at the door [1]. This prevents dirt, bacteria, and other unwanted substances from being tracked through the house [1]. Using shoe storage solutions can help keep hallways tidy [2].
    • Wash your hands after using the bathroom [2]. It is important to use soap and wash for at least 20 seconds to remove bacteria and viruses like E. coli, flu, and COVID-19 [2].
    • Put liners in the bin after taking out the rubbish [3]. This keeps the bins clean and can also reduce odors, especially if you use fragranced liners or add deodorizers [3].
    • Do the dishes daily, which prevents build-up of dirty dishes [4].
    • Wipe down worktops after every meal [4]. This prevents the accumulation of crumbs, grease, and grime [4].
    • Dispose of or recycle used grocery items and hide unopened packets of treats [5]. This prevents clutter and keeps food storage areas organized [5].
    • Rinse the sink after brushing teeth, and replace the lid on the toothpaste [6]. This will prevent toothpaste remnants from accumulating in the sink [6].
    • Replace toilet paper [6]. Keeping bathroom storage well-stocked ensures that there is always toilet paper available [6].
    • Flush the toilet after each use [7]. This is important for hygiene and to prevent mineral deposits from urine buildup. Closing the lid while flushing can also reduce the spread of infectious aerosols [7].
    • Pick up wet towels from the floor [8]. Using towel racks or laundry baskets can help with this [8].
    • Rinse out the bath after use [8]. This prevents soap scum build-up and makes the tub clean for future use [8].
    • Clean the shower screen regularly [9]. A squeegee in the shower can help prevent hard water and limescale buildup [9].
    • Put dirty clothes in the laundry to avoid cluttering up furniture [10]. Having laundry baskets in bedrooms, hallways, and bathrooms helps make this easier [10].
    • Make the bed each morning [11].
    • Empty the vacuum cleaner regularly to keep it hygienic and functioning well [12]. These habits contribute to a cleaner, more organized, and healthier home environment [1, 2].

    Home Hygiene Practices

    Maintaining home hygiene involves several practices that contribute to a healthy living environment [1]. Here are some key points:

    • Removing shoes at the door is crucial for preventing the spread of dirt, bacteria, and other contaminants into the home [1]. Using shoe storage solutions can further help to keep entryways tidy [2].
    • Washing hands with soap for at least 20 seconds after using the bathroom is essential for preventing the spread of germs like E. coli, flu, and COVID-19 [2].
    • Regularly emptying the vacuum cleaner is important for hygiene and the machine’s performance, as it prevents the build-up of dust, hair, and skin particles [3].
    • Putting liners in the bin after taking out the trash helps to maintain cleanliness and reduce odors [4].
    • Doing the dishes daily prevents the accumulation of dirty dishes, and keeping worktops clean by wiping them down after every meal stops crumbs, grease, and grime from building up [5, 6].
    • Rinsing out the sink after brushing teeth and putting the lid back on the toothpaste prevents toothpaste residue build-up [7].
    • Replacing toilet paper ensures that it’s always available and avoids shortages [7].
    • Flushing the toilet after each use and closing the lid before flushing helps maintain hygiene and reduces the spread of infectious aerosols [8].
    • Picking up wet towels from the floor helps maintain bathroom cleanliness and prevents the spread of moisture, which can harbor bacteria [9].
    • Rinsing out the bath after use keeps it clean for the next user, preventing soap scum buildup [9, 10].
    • Cleaning the shower screen regularly with a squeegee helps prevent hard water and limescale buildup [10].
    • Putting dirty clothes in the laundry rather than leaving them on furniture helps to maintain tidiness and hygiene [11].
    • Making the bed each morning is a good practice that contributes to a tidy and organized space [12].
    • Keeping wardrobe doors closed prevents dust and moth holes [13].

    Shared Household Chores

    Shared chores are an important part of maintaining a harmonious household, and the sources offer several suggestions for how to manage them:

    • Taking out the bins: The sources recommend creating a rota for taking the bins out to avoid arguments about who is responsible for this chore [1]. To make this task easier, you can print off an up-to-date collection schedule from your local council [2].
    • Doing the dishes: The sources suggest making this task a daily routine and offer a few ways to make it more manageable. You could listen to music while doing dishes, do it in pairs so one person washes and one dries, or alternate the task based on who cooks, so the person who doesn’t cook washes the dishes [3].
    • Opening and closing curtains: You can add to the household rules that the first person up in the morning opens the curtains, and the last person to bed closes them at night [4].
    • Cleaning: The sources discuss several cleaning tasks that should be shared, such as wiping down worktops after every meal [3], rinsing out the bath [5], and cleaning the shower screen [5].
    • General tidiness: Other chores that can be shared to maintain a tidy and organized home include: putting liners in the bin [2], disposing of used grocery items [6], turning off the TV and returning the remote [7], replacing toilet paper [8], picking up wet towels [9], putting dirty clothes in the laundry [5], turning off lights [10], and making the bed [11]. The sources also recommend keeping wardrobe doors closed [11].

    By establishing clear rules and routines for shared chores, families can prevent arguments and ensure that everyone contributes to maintaining a clean, organized, and harmonious home.

    Household Energy Saving Guide

    The sources emphasize the importance of energy saving through several household rules:

    • Turning off the TV and set-top boxes when they are not in use can save energy [1]. Returning the remote to its designated spot makes it easy to locate for the next user [1].
    • Turning off lights when leaving a room or after use is a crucial habit for homeowners who are prioritizing energy saving [2].
    • Smart plugs and bulbs can make it easier to save energy. They can connect to an app that allows you to switch lights on and off using your phone [2].
    • Opening and closing curtains can also help save energy [3]. During the day, open the curtains to allow sunlight in, and close them as the sun sets to keep the warmth in and maintain privacy [3]. The first person up in the morning can open them and the last to bed can close them [4].
    • Thermostat settings can also affect energy use [5]. The sources suggest agreeing on a temperature to avoid conflict and potential notifications to the bill payer [5].

    By adopting these practices, homeowners can reduce their energy consumption and contribute to a more sustainable lifestyle [2].

    By Amjad Izhar
    Contact: amjad.izhar@gmail.com
    https://amjadizhar.blog

  • 33 Spreadsheet Projects Course for Beginners – Excel and Google Sheets

    33 Spreadsheet Projects Course for Beginners – Excel and Google Sheets

    The provided text comprises numerous tutorials on leveraging spreadsheet software (primarily Google Sheets and Excel) for various tasks. These include creating personal finance trackers, automating calendar events, building dynamic search bars, and employing user-defined functions. Additional tutorials cover automating email reminders, mail merging with Google Docs, data extraction techniques, utilizing new Google Sheets tables, and tracking daily tasks. Finally, the text demonstrates creating custom color-by-number grids from images and integrating YouTube analytics into spreadsheets.

    Spreadsheet and Automation Study Guide

    Quiz

    Instructions: Answer the following questions in 2-3 sentences each.

    1. Why did the creator choose Google Sheets over Excel for their finance tracker?
    2. Explain how the reconcile and clear checkboxes work in the finance tracker.
    3. What is the purpose of the “type” and “month” columns in the finance tracker’s transaction sheet?
    4. In the finance tracker’s analysis tab, what do the pie chart and pivot table represent?
    5. How does the provided app script function create all-day events on a Google Calendar?
    6. In the context of Excel, why is VBA split used instead of Worksheet Function.textsplit?
    7. How does the Google Forms-to-Calendar app script work to create calendar events?
    8. Briefly explain the difference between “show sidebar” and “show modeless dialog” in the context of app script.
    9. In the context of sending emails via app script, what are the three essential pieces of information required?
    10. How does Leo help automate email reminders for contract expirations?

    Answer Key

    1. The creator chose Google Sheets over Excel because it is easier to share and use on the go with the mobile app. This allowed both the creator and their wife to easily input financial transactions while away from their computer, eliminating the need to keep paper receipts.
    2. The reconcile and clear checkboxes are used to track credit card payments. Users select the transactions that match the credit card balance, and then once the credit card is paid, the “clear” checkbox is selected, and the transaction lines are grayed out.
    3. The “type” column automatically classifies each transaction as either income or expense, and the “month” column extracts the abbreviated month from the date for categorization and analysis purposes. Both are used in pivot tables and charts to gain insights into finances.
    4. The pie chart illustrates the proportion of total income versus total expenses for the year, and the pivot table displays the total spending by month for each expense category, allowing for detailed analysis of where money is spent.
    5. The app script retrieves event information from a specified range, filters out empty rows and checked events, and then creates a new calendar event using the title and start date, updating the checkbox to avoid duplicates.
    6. VBA split is used because the worksheet function for textsplit is not available, even though it appears that it should be. The creator, a “lowly Google Sheets nerd,” can find no explanation for this.
    7. The app script runs automatically upon form submission, grabs the responses, extracts the event details, and then uses them to create a new calendar event, including title, start and end times and dates, and invitees.
    8. The “show sidebar” function displays the HTML output within the fixed-width sidebar of Google Sheets. In contrast, “show modeless dialog” creates a floating window allowing the user to interact with the spreadsheet while the dialog is open.
    9. The three essential pieces of information required for sending emails via app script are: the recipient’s email address, the subject line of the email, and the body content of the email.
    10. Leo pulls data from a Google Sheet, allows users to set up custom formulas and email templates, and then sets up automations to send reminder emails based on specific dates, without requiring any manual coding in app script.

    Essay Questions

    Instructions: Answer the following questions in a well-organized essay format. There are no right or wrong answers to these questions. Rather, these are meant to test your ability to express your opinion and ideas based on the source material.

    1. Discuss the benefits and potential drawbacks of using spreadsheets for personal finance tracking, drawing upon the methods and tools described in the “01.pdf” excerpts.
    2. Evaluate the relative advantages and disadvantages of using built-in spreadsheet functions versus custom scripting (e.g., app script or VBA) for automating tasks, referencing specific examples from the provided materials.
    3. Compare and contrast the different user interface elements discussed in the documents, such as sidebars, dialogs, and menus, and consider how each contributes to the overall user experience and productivity within spreadsheet environments.
    4. Analyze the significance of data validation, range naming, and tables in constructing complex and functional spreadsheets, citing concrete examples from the source materials.
    5. Synthesize insights from the various projects outlined in the documents to offer best practices for building efficient and effective spreadsheet solutions for automation, data tracking, and analysis purposes.

    Glossary

    • App Script: A scripting language for light-weight application development in the Google Workspace ecosystem, allowing for automation and customization.
    • VBA (Visual Basic for Applications): A programming language developed by Microsoft for automating tasks within the Microsoft Office suite, including Excel.
    • Data Validation: A feature that restricts the type of data a user can enter into a cell, helping to ensure data quality and consistency.
    • Name Ranges: A way to give a user-friendly, identifiable name to a cell, or range of cells, to be used in formulas instead of referencing cell locations directly.
    • Named Range: A user-defined name given to a specific cell or a range of cells.
    • Table (Spreadsheet): A structured way of organizing data within a spreadsheet that allows for dynamic expansion and reference within formulas.
    • Pivot Table: A tool used to summarize and analyze data by reorganizing and grouping information in a spreadsheet.
    • Conditional Formatting: A feature that applies specific formatting (e.g., colors, styles) to cells based on predefined rules or criteria.
    • Slicer: A visual filter used in spreadsheets (often with pivot tables) to interactively filter data.
    • String Template: A function that substitutes specified placeholders in a text string with actual values dynamically.
    • CSV (Comma Separated Values): A plain text file format used to store tabular data where each field is separated by a comma.
    • Indirect Function: A function that returns a cell reference based on a text string, allowing for dynamic referencing.
    • Array Formula: A formula that performs calculations on multiple values in an array or range of cells simultaneously.
    • Delimiter: A sequence of characters, in this case a comma, that are used to define the boundaries of each piece of data.
    • Module: A container where user-defined functions and macros written in Visual Basic for Applications reside within a Microsoft Excel workbook.
    • Subroutine: A block of VBA code within a module designed to perform a specific set of actions.
    • Booleans: A logical data type that can only have one of two values, true or false.
    • Variables: Named storage locations in a program’s memory used to hold data that can change during program execution.
    • Loop: A programming construct that allows you to repeat a block of code multiple times.
    • Filter (Spreadsheet): A feature that shows only data that meets user-defined criteria, hiding the rest of the data.
    • Sidebar (Spreadsheet): A dedicated area in a spreadsheet UI (typically on the right) for displaying extra information or tools.
    • Modaless Dialog (Spreadsheet): A popup window in a spreadsheet that allows the user to interact with the underlying spreadsheet while the dialog is still open.
    • Data Type: A classification of data (e.g., text, number, date, currency) that determines how it can be used and manipulated within a spreadsheet.
    • Dynamic Range: A range of cells that automatically expands or contracts to accommodate changes in the number of rows or columns.
    • Text Join: A function that concatenates multiple strings from different cells or a given array of values.

    Spreadsheet Power: Automation, Analysis, and Beyond

    Okay, here’s a detailed briefing document summarizing the main themes and ideas from the provided sources.

    Briefing Document: Spreadsheet Projects, Automation, and Data Analysis

    Overview:

    This document summarizes key concepts, ideas, and techniques from a collection of sources focused on leveraging spreadsheets for various tasks, including personal finance, event tracking, form automation, and data analysis. The sources span a range of complexity, from basic spreadsheet setup to more advanced topics like app script, VBA programming, and utilizing external tools with spreadsheet data.

    Key Themes & Ideas:

    1. Personal Finance Tracking with Spreadsheets:
    • Comprehensive Transaction Logging: The core idea is to meticulously record all financial transactions (income and expenses) in a spreadsheet. This includes the date, transaction description, amount, category, and payment method. This builds a detailed history of spending.
    • Real-Time Balance Tracking: A running balance column automatically updates after each transaction, providing an immediate snapshot of current funds.
    • “The balance will pull from the starting balance on this first line and then every subsequent line we will check to see whether or not the category is income or expense and then either add or subtract to the running balance.”
    • Categorization and Analysis: Transactions are categorized (e.g., grocery, paycheck) for analysis. The spreadsheet uses data validation and named ranges to facilitate consistent and easy categorization.
    • Reconciliation System: The document describes a unique credit card reconciliation system. Users check transactions that match their bank balance and then clear them, helping to ensure no transactions are missed.
    • “I operate under the assumption that I’m going to pay off my credit card on time every month… I need to find the Amazon transactions which add up to 10461… once I’ve selected all of the transactions here which account for the current balance this will turn green indicating that is happened.”
    • Monthly ATM Transaction Tracking: A unique feature mentioned is tracking ATM transactions and roundups to get a bonus from their bank. This highlights how spreadsheets can be tailored to specific financial needs.
    • Data Visualization: The analysis includes charts (pie and bar) for income/expense breakdowns, totals by category per month, and a running balance, providing a visual understanding of the user’s financial position.
    1. Calendar Event Creation and Management:
    • App Script for Automation: Google Apps Script is used to automatically create calendar events from spreadsheet data.
    • Event Data Organization: The spreadsheet contains event details (title, start/end dates/times, description, location, invitees) in a structured format.
    • Avoiding Duplicate Events: The app script uses a checkbox system to ensure events are not created multiple times.
    • “column J is where I’m going to have our appscript check it off if it’s been added to the calendar so it won’t Reit and duplicate the event.”
    • Handling All-Day Events: Specific app script functions are discussed that create all-day events, emphasizing the ability to handle various calendar event types.
    • Integration with Google Forms: Apps Script is employed to trigger calendar events directly from form submissions. The form captures the necessary information, and the script adds it to the calendar.
    1. Data Manipulation and Analysis Techniques:
    • User-Defined Functions (UDFs): The use of user-defined functions in both Excel VBA and Google App Script is showcased, including the creation of a sort function for comma-separated values within a cell.
    • “what if we just had a user Define function as I’ve created here that sorts the objects in the cell just like it’s supposed to in one F swoop so we don’t have to have all this garbage and risk messing something up”
    • Text Manipulation: Functions such as TEXTJOIN, SORT, TRANSPOSE, and SPLIT are used for manipulating text data within cells, and the difference between VBA SPLIT and the missing worksheet TEXTSPLIT is highlighted.
    • Pivot Tables and Slicers: These are utilized for summarizing and filtering data for insightful analysis in the personal finance tracking portion.
    • “we have a pivot table and this is bringing in all of the transactions the category totals for each transaction amount and we’re doing it by month…”
    • String Templating: This is shown as a way of creating dynamic text strings for emails and document generation. This allows for personalizing communications and documents.
    • “we’re going to use a built-in function called string template… the templated part of it is this bracketed part where we’ve got bracket at contact”
    • Regex for Data Extraction: The use of regular expressions (REGEXEXTRACT, REGEXREPLACE) for data extraction and manipulation in Excel is discussed.
    • Tables for Data Management: There is an emphasis on utilizing tables in both Google Sheets and Excel for data organization and manipulation, including dynamic formula ranges that adjust to table size.
    • “the real power here of course is the ability to now inventory if I could Spell correctly is now include tables and table columns dynamically inside of formulas.”
    1. Spreadsheet as a UI and Automation Platform:
    • Custom Menus and Triggers: The ability to create custom menus and triggers (on form submit, on open, etc.) are detailed, demonstrating the ability to build custom workflows and automation.
    • “we need it to trigger if you go over here in this menu go away from the editor and down to this this is triggers and as you can see I’ve added a trigger on form submit that’s going to run the function to calendar”
    • Modal Dialogues and Sidebars: The use of HTML sidebars and modal dialogues to embed videos and other information in the spreadsheet interface was discussed, expanding the interface of spreadsheets.
    • “this takes that HTML output and throws it into the sidebar and that’s really all there is to it”
    • Email Automation: App script is used to send emails directly from the spreadsheet, with the recipient, subject, and body pulled directly from spreadsheet cells.
    • “we’re going to send an email from our spreadsheet and it’s very simple to do… We’ll walk through everything that it does how it does it and how to make it”
    • External Tool Integration (Leo): Leo is presented as a no-code platform for automating spreadsheet tasks, particularly email reminders, contract tracking, and mail merging Google Docs to create custom PDFs.
    • “Leo is a program that basically lets my data live here and a gole sheet or other data source that I’m used to the master copy of it and then I pull it into Leo…”
    • PDF Generation: Leo is used to convert Google Doc templates into customized PDF files, using spreadsheet data, showing powerful document automation.
    1. Specific Spreadsheet Use Cases:
    • Task Tracking: The documents detail how to create a task list within a spreadsheet, using checkboxes and date tracking to achieve goals on a daily basis.
    • Packing List Manager: A detailed packing list spreadsheet is created using data validation for dropdown menus for bags and items, plus conditional formatting for visual tracking of packing status.
    • “we’ve got the basic set up to where we can assign a bag for the item that we’re about to bring in… we’ve kind of got something looking close close to what he had in the Tik Tok video but we’re going to add a few nice touches to it”
    • Automated Invoice Generator: The document showcases a method of generating PDF invoices directly from an Excel spreadsheet, including dynamic invoice numbers, and automated clearing of form data.
    • Coloring Sheet Generator The process of generating a coloring sheet based on a PNG image, with color coding and visual aids for children is outlined.
    • YouTube Analytics Integration: The process of importing YouTube analytics data into Google Sheets for sorting, filtering, and finding insights into channel performance is outlined.
    • Multiple Selection Data Validation: The usage of a new multiple selection checkbox feature for data validation within Google Sheets is explored.
    1. Comparison between Excel and Google Sheets:
    • Excel Wins on Dynamic Functionality: Excel is seen to be the winner in terms of advanced table functionality, such as dynamic spilling in columns, whereas Google Sheets is more manual.
    • Both Offer Table Options: While Excel has had tables for years, Google Sheets now offers its own version, which is good news for those who prefer Google Sheets.
    • Spreadsheet Program of Choice Ultimately the choice between the programs is dependent on the user’s use cases, preferences, and familiarity with each program.
    • Shortcuts: Excel provides handy shortcuts that are not available in Google Sheets.
    • New Functionality: Excel is also seen to be the winner in the functionality of newer features such as Regex.

    Conclusion:

    The provided sources demonstrate the versatility and power of spreadsheets as a tool for managing personal finance, automating workflows, manipulating data, and generating insights. The projects leverage both built-in functions and more advanced coding techniques, showcasing a range of capabilities for both beginners and advanced users of spreadsheet software. The use of external tools like Leo and built-in tools like Google App Script expand the functionality of these traditional programs and bring a new level of sophistication to data management.

    Spreadsheet Productivity and Automation

    Frequently Asked Questions about Spreadsheet Productivity and Automation

    • Q: What kind of projects can I create using spreadsheets?A: Spreadsheets are incredibly versatile, and you can create a variety of projects. Some examples include a personal finance tracker to manage income, expenses, and reconcile credit card statements, and even track ATM transactions to maximize bank bonuses. You can also build a packing list, with progress tracking, and a project management system to organize and track tasks. These are just a few examples; the possibilities are vast.
    • Q: How can I make my personal finance tracking more efficient with spreadsheets?A: You can build a comprehensive finance tracker using tools such as Google Sheets and Microsoft Excel. Set up a sheet with your accounts, including income, expense, and payment methods. Then, create a transaction sheet to record every purchase or income, categorized by type and payment method. Formulas can be used to maintain a running balance and calculate totals. Use conditional formatting to highlight discrepancies, and mobile apps make it easy to log transactions on the go. Finally, use pivot tables and charts to analyze spending habits.
    • Q: How can spreadsheets enhance my calendar management?A: Spreadsheets can help you manage your calendar by creating custom calendars. You can link these calendars to other applications using app scripts, which will allow you to automate event creation or send reminder emails. By using named ranges and App Script, you can add events directly from your spreadsheet or Google Forms submissions to your Google Calendar.
    • Q: Can I use spreadsheets to send automated emails?A: Yes, spreadsheets can be used to send automated emails. Using the built-in functions of Google App Script or by using third party integrations like Leta, you can send emails based on data within your spreadsheet, such as reminders for contract expiration. You can also send templated emails, using custom fields to personalize messages with values from the spreadsheet.
    • Q: How can I manipulate data within a spreadsheet to get my desired results?A: Spreadsheets offer powerful data manipulation capabilities. You can use built-in functions like TEXTJOIN, SORT, TRANSPOSE, and SPLIT to organize and combine text data. You can use formulas with built-in functions, which can do everything from finding the total of a column to doing string templating. You can use custom User Defined Functions (UDFs), to handle specific tasks like sorting comma separated lists in one cell. You can also use regular expressions (REGEXEXTRACT and REGEXREPLACE) to extract or replace text patterns within cells.
    • Q: How can I create dynamic interactive elements within a spreadsheet, such as dependent drop-down lists?A: Dependent drop-down lists, where the options in one list depend on the selection in another, can be created using named ranges and the INDIRECT function. This approach allows you to link options logically, making the data entry process more intuitive and error free. You can use an onEdit app script to trigger the content of a dependent list to clear out if it isn’t compatible with the main data, to ensure a clean user experience.
    • Q: How do tables in Google Sheets enhance functionality?A: Tables in Google Sheets provide structured data management by offering dynamic ranges and integrated features such as formatting options, saved views, and filtering. They enable you to use table ranges inside of formulas, making calculations more accurate and allowing data to be added and adjusted dynamically.
    • Q: What are some useful shortcuts and tips for efficient spreadsheet use?A: There are many keyboard shortcuts that can boost efficiency within spreadsheet software such as:
    • Ctrl + Arrow Keys: Quickly navigate to the edges of data ranges.
    • Ctrl + Home/End: Jump to the beginning or end of a worksheet.
    • Alt + Down Arrow: Open filter menus.
    • Alt + N, SF: Quickly insert a slicer.
    • Alt + N, R: Open the recommended charts menu
    • Ctrl + ~: Toggle formula view.
    • Alt + W, V, G: Toggle gridlines on/off.
    • Alt + N, C, B: Insert a checkbox
    • Alt + H, F, C: Open the font color menu.
    • Additionally, tools like named ranges and conditional formatting can significantly improve the usability of spreadsheets.

    Spreadsheet Automation Projects

    The sources provide details on several spreadsheet projects, including:

    • Personal finance tracking A spreadsheet can be used to track income, expenses, and payment methods, with a starting balance, and can calculate a running balance [1]. The transaction sheet includes columns for date, transaction details, amount, category, payment method, and balance. It can also classify transactions as income or expense, and reconcile credit card and bank accounts [1].
    • Sorting objects in a cell: A user-defined function can be created using Visual Basic for Applications (VBA) to sort objects within a cell [2]. This involves using functions like textjoin, sort, transpose, and split [2].
    • Creating a calendar event from a Google Form: A Google Form can be set up to collect event details (email, title, start/end date/time, invites), and an Apps Script can use the form responses to create calendar events [2].
    • Displaying YouTube videos: Apps Script can be used to display YouTube videos in a sidebar or modal within a spreadsheet. This involves creating HTML files with embedded video code [3].
    • Sending emails: An Apps Script can send emails using data from a spreadsheet, with columns for recipient, subject, and body, and a checkbox to select which rows to send. It can be set up to run from a custom menu [3].
    • Automated email reminders: A program called Leo can be used to set up automated email reminders based on data from a Google Sheet. It can perform calculations, use string templates to create email content, and send emails based on specified dates [4].
    • Mail merge: Leo can also perform mail merges using data from a Google Sheet to generate personalized PDF invoices from a template, and then send them via email [5].
    • Inventory tracking: Spreadsheets can be used to track inventory, filter items, and calculate percentages [5].
    • Task tracking: A spreadsheet can be used to track daily tasks with columns for dates and checkboxes for task completion, also including bonus items [6].
    • Creating a dynamic calendar: A spreadsheet can be used to create a dynamic month calendar where the month and year can be selected using data validation and then a calendar will be populated based on the selection [7, 8]. The calendar uses conditional formatting to hide days that are not part of the month [9].
    • Lesson and student logs: A system can be built to check off lessons for students [9]. This is done by creating tables and using formulas with IF, countif, and arrayformula [10].
    • Extracting data using regular expressions: The regexextract function can be used to extract specific parts of text, and the regexreplace function can replace text in a cell based on a pattern [11].
    • Finding date and time from a LinkedIn post: An app script can be used to extract the date and time a LinkedIn post was published based on the URL of that post [10].
    • Creating dependent drop-down lists: The INDIRECT function can be used to create drop-down lists where the options depend on the selection in another drop-down list [12]. App Script can then clear the selections in the dependent drop-down lists when the selection in the parent list changes [13].
    • Multiple data validation selections: Data validation rules can allow multiple selections using checkboxes [13]. Functions can be used to count the unique values or the number of occurrences of specific values in the selection [13, 14].
    • YouTube analytics: YouTube analytics data can be exported to a spreadsheet for analysis, filtering, and sorting [14, 15].
    • Dynamic invoice generator: A dynamic invoice generator can be created with VBA code, with a button to generate a PDF invoice and clear the form after it is generated, and automatically increment the order number [15].
    • Pixel art color by number: A spreadsheet can be used to create pixel art color-by-number grids, with VBA or app script code to analyze background colors of cells in an image, assign them numbers, and generate a color map legend [8, 16].
    • Creating a sheet directory: VBA code can be used to create a sheet directory with clickable hyperlinks to other sheets in the workbook [16].

    These projects demonstrate the power of spreadsheets for a variety of tasks and purposes, using both built-in functions, custom functions, and app scripts.

    Spreadsheet-Based Personal Finance Tracker

    The sources describe using spreadsheets for budget tracking [1]. A spreadsheet can be set up to track personal finances, using a setup sheet and a transaction sheet [1].

    The setup sheet includes a few pieces of information such as:

    • Starting balance [1]
    • Income accounts [1]
    • Expense accounts [1]
    • Payment methods [1]

    These are set up with named ranges that are then referenced in the transaction sheet [1].

    The transaction sheet is the core of the finance tracker and includes columns for [1]:

    • Date: With date validation to ensure entries are valid dates [1].
    • Transaction: Where items were purchased from [1].
    • Amount: How much was spent [1].
    • Category: A drop down list of expense and income categories from the setup sheet [1].
    • Payment method: A drop down list from the setup sheet [1].
    • Balance: A running balance that updates based on whether a transaction is an income or expense [1].
    • Type: Automatically classifies transactions as income or expense [1].
    • Month: Classifies transactions by month [1].
    • Reconcile and Clear: Checkboxes that are used to reconcile and clear credit card transactions. When transactions are selected to match the current balance on the credit card, the total will turn green and the transaction line is grayed out when the boxes are checked [1].

    The spreadsheet can also be used to track specific bank account features, like ATM card usage, and round-up savings [1].

    The analyze tab of the spreadsheet displays:

    • A running balance [2]
    • A pie chart of income and expenses for the year [2]
    • A pivot table of transaction category totals by month [2]
    • Bar charts of amounts by month and category [2]

    The spreadsheet is designed to be used on a mobile device for on-the-go tracking, and it can be shared with multiple users [1].

    Automating Calendar Events with Google Apps Script

    The sources describe several ways to use spreadsheets and other tools for creating and managing calendar events:

    • Creating Calendar Events from Google Forms: A Google Form can be used to collect event details and then an Apps Script can be used to automatically create events on a Google Calendar [1]. The form should include fields for:
    • Email address (for invites)
    • Event title
    • Start date
    • Start time
    • End date
    • End time
    • Invites (optional) The Apps Script will then:
    • Get the form responses.
    • Combine the start and end dates and times into date objects.
    • Create a calendar event using the provided details, including optional parameters for guests and sending invites.
    • The script can use the default calendar or a specified calendar ID [1].
    • The script should be set up with a trigger to run whenever a new form is submitted [1].
    • Creating All-Day Events from a Spreadsheet: An Apps Script can be used to create all-day calendar events directly from data within a spreadsheet [2]. The spreadsheet should include:
    • Calendar ID: To specify which calendar the events should be added to [2].
    • Event list: A named range that includes the event details [2].
    • Columns for:Title
    • Start date
    • End date (optional)
    • Description (optional)
    • Location (optional)
    • Guests (optional)
    • Send invites (optional)
    • Checkbox (to prevent duplication) The Apps Script will then:
    • Get the calendar ID and the event list from the sheet [2].
    • Loop through each event in the list [2].
    • Check if the event has already been added to the calendar via the checkbox [2].
    • Create an all-day event using the title and start date (or start and end dates) [2].
    • Set the checkbox to true, indicating the event has been added [2].
    • Optional parameters can be included such as description, location, guests, and send invites [2].
    • A recurrence parameter is also available to create recurring events, though this is hardcoded and not pulled directly from the spreadsheet in the example [2].

    These methods allow for the automatic creation of calendar events based on data from Google Forms and Google Sheets. Using Apps Script provides flexibility and customization for managing calendar events.

    Spreadsheet Data Analysis Techniques

    The sources describe several data analysis techniques using spreadsheets, including:

    • Analyzing financial transactions: Spreadsheets can be used to analyze financial data, by using a transaction sheet that tracks income, expenses, and payment methods and automatically calculates a running balance [1]. The data can be further analyzed using pivot tables to show category totals by month and charts to visualize income and expenses [1]. The spreadsheet can also be used to reconcile credit card and bank accounts [1].
    • Analyzing inventory: Spreadsheets can be used to track inventory, filter items, and calculate the percentage of items packed in different bags [2]. The spreadsheet uses a formula with COUNTIFS to sum up the number of checked items for each category and divides it by the total number of items in that category to get the percent packed [2].
    • Analyzing YouTube analytics: YouTube analytics data can be exported to a spreadsheet for analysis [3]. This allows for sorting, filtering, and arranging the data to gain insights into views, watch time, subscribers, revenue, and other metrics [3]. Users can filter by condition, for example to see only videos that have earned more than one dollar, or sort by various metrics such as estimated revenue, click-through rate, or subscriber count [3]. This enables users to identify what content is performing best and where revenue is coming from [3].
    • Using formulas for analysis:
    • COUNTIF: This function counts the number of cells that meet a specific criteria [2, 4, 5].
    • COUNTIFS: This function counts the number of cells that meet multiple criteria [2].
    • ARRAYFORMULA: This function enables the use of formulas with arrays [4, 6].
    • SPLIT: This function splits text into different columns based on a delimiter [6].
    • XLOOKUP: This function looks up a value in a range and returns a corresponding value from another range [7].
    • MATCH: This function returns the position of an item in a range [5].
    • EXACT: This function checks if two text strings are exactly the same and returns an array of TRUE or FALSE values [5].
    • FILTER: This function filters a range based on specified criteria [5].
    • ISNUMBER: This function checks if a value is a number and returns a boolean TRUE or FALSE value [5].
    • SEARCH: This function finds text within a cell, and returns a number or an error if no match is found [5].
    • Using Regular Expressions: The functions REGEXEXTRACT, REGEXREPLACE, and REGEXTEST can be used to analyze and manipulate text based on regular expression patterns [8].
    • Conditional formatting: Conditional formatting is used in the sources to highlight certain cells, such as when a checkbox is checked [1, 2]. Conditional formatting is also used to hide dates on a calendar that do not belong to the selected month [9].
    • Filtering and sorting: Spreadsheets allow for filtering and sorting of data based on various criteria, including values, colors, and text [8, 10, 11]. Multiple levels of sorting and custom filters using AND or OR statements are also possible [11].

    These techniques enable users to organize, visualize, and extract meaningful information from their data using spreadsheet software [1-3, 5, 8, 10, 11].

    Automating Emails from Spreadsheets

    The sources describe several methods for automating emails using spreadsheet data:

    • Using Apps Script:
    • An Apps Script can be created to send emails using data from a Google Sheet [1].
    • The script requires columns for recipient email address, subject line, and email body [1].
    • A checkbox column can be used to select which rows should have emails sent [1].
    • The script can use the GmailApp.sendEmail method to send the emails [1].
    • A custom menu can be created to run the script directly from the spreadsheet [1].
    • Using Leo:
    • Leo is a program that can automate spreadsheet tasks without code, including sending automated emails [2].
    • Leo can connect to a Google Sheet as a data source and create a table that can be manipulated for automations [2].
    • String templates can be used to create custom email subjects and bodies [2].
    • A built-in send email function in Leo allows for sending emails based on data from the spreadsheet [2, 3].
    • This function can use a specific Gmail address for sending and requires permissions to do so [3].
    • It takes parameters for recipient email, subject, body, and an optional status cell for errors [3].
    • Emails can be sent based on a date, such as for contract expiration reminders [2].
    • The send email automation can be triggered based on a schedule [3].
    • Leo allows for chaining actions together, so that a PDF can be generated and then sent in an email [4].
    • Mail Merge with Leo:
    • Leo can perform a mail merge, creating personalized PDF invoices from a Google Docs template, and sending them via email [5].
    • The process involves:
    • Connecting to a Google Sheet as the data source [5].
    • Using string templates to create custom email subjects and bodies [5].
    • Using a create PDF function to generate a PDF based on a template and data in a row [5].
    • Using a send Gmail function to send the generated PDF as an attachment in an email [4, 5].
    • Chaining the actions so the PDF is created before the email is sent [4].
    • Setting up a schedule for the automation [4].

    These methods provide ways to automate emails from spreadsheets, whether it is a simple email or a more complex process that involves generating files, and provide a good variety of options that can be customized for a variety of needs and scenarios.

    33 Spreadsheet Projects Course for Beginners – Excel and Google Sheets

    By Amjad Izhar
    Contact: amjad.izhar@gmail.com
    https://amjadizhar.blog

  • 11 Ways To Strengthen Your Husband-Wife Bond After 20 Years Of Marriage

    11 Ways To Strengthen Your Husband-Wife Bond After 20 Years Of Marriage

    After two decades of marriage, many couples might feel as though they’ve fallen into a rhythm, where the days seem predictable and the excitement has dimmed. However, a marriage that has weathered 20 years still has the potential to flourish and evolve. Rekindling the bond between husband and wife is possible and can bring new joy, closeness, and meaning to the relationship. The idea is not to resist the routine but to add depth and intimacy to it, ensuring that your bond remains strong and enriching.

    The key to a thriving marriage, even after so many years, is nurturing the connection. This requires effort and intentionality but yields rewards in the form of mutual trust, affection, and shared experiences. By focusing on ways to strengthen your relationship, you can turn every day into moments of warmth and affection. Keeping the flame alive is a commitment both partners must embrace, allowing the relationship to grow even deeper as the years go by.

    Your marriage, which has withstood the test of time, can continue to be a source of comfort and joy. Strengthening the bond requires communication, care, and sometimes, a little creativity. The following suggestions offer practical ways to enhance your connection with your spouse and reignite the spark that first brought you together.

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    1. Share Your Thoughts and Feelings

    In a marriage of over 20 years, communication can often become surface-level, focusing on daily tasks rather than emotional connection. To truly strengthen your bond, it’s crucial to carve out time to have meaningful conversations. Open up about your aspirations, concerns, and even the small victories of your day. By sharing your inner world, you invite your spouse into your thoughts and create a space where both of you feel heard and valued. It’s not just about talking; it’s about fostering an emotional intimacy that reminds both partners why they fell in love in the first place.

    Listening actively is just as important as speaking. When your spouse shares their thoughts and feelings, make an effort to understand their perspective without judgment. This kind of emotional openness builds trust and mutual respect, two cornerstones of a successful marriage. According to relationship expert John Gottman, “Communication is the lifeblood of any relationship.” When both partners feel safe to express themselves, it becomes easier to resolve conflicts and grow together, ensuring the marriage remains a source of support and love.

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    2. Surprise Each Other Often

    After years of marriage, it’s easy to assume you know everything about your partner, but that doesn’t mean you should stop making them feel special. Small, thoughtful gestures can go a long way in reigniting the spark. Whether it’s leaving a sweet note in their briefcase or preparing their favorite meal after a long day, these small surprises show that you are still thinking about them. These gestures don’t have to be extravagant; often, it’s the little things that leave the biggest impact.

    Surprises inject spontaneity into the relationship, keeping it fresh and exciting. As Esther Perel, a leading relationship therapist, suggests, “Mystery and surprise help maintain desire in long-term relationships.” By keeping the element of surprise alive, you create moments of joy and affection, reminding each other of the love that still thrives beneath the surface of daily routines. These actions build affection and reinforce the emotional bond, making the relationship stronger with each thoughtful act.

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    3. Give Each Other Space

    Spending quality time together is essential, but equally important is allowing your partner time for themselves. Every individual needs space to recharge and pursue their interests, and a healthy marriage recognizes this balance. Encouraging your spouse to spend time alone or with friends helps them feel valued not only as part of the marriage but as an individual. It also shows a deep level of trust and respect in the relationship.

    Space in a marriage doesn’t mean drifting apart—it means allowing each other to grow independently, which ultimately enriches your time together. When both partners feel fulfilled individually, they bring more energy and positivity into the relationship. As writer Kahlil Gibran once said, “Let there be spaces in your togetherness,” acknowledging that personal growth and time apart can strengthen the union rather than weaken it.

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    4. Keep Learning About Each Other

    Even after 20 years, it’s important to realize that your spouse is not the same person they were when you first met. People evolve, and their interests, perspectives, and desires shift as they grow. By staying curious and asking about their thoughts, feelings, and current passions, you demonstrate that you are still invested in them as a person. This curiosity keeps the relationship dynamic and allows both partners to feel seen and valued. Remember, a successful marriage is built on a foundation of continuous discovery.

    One of the best ways to strengthen your marriage is to never assume you know everything about your partner. Being genuinely interested in their life experiences and how they view the world keeps the relationship fresh. As renowned marriage therapist Dr. Sue Johnson advises, “Love is a constant process of tuning in, connecting, missing, and reconnecting.” Keeping this sense of discovery alive fosters an emotional closeness that grows as you both change over time. As a result, your bond becomes more resilient and adaptable to life’s many stages.

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    5. Spend Quality Time Together

    No matter how long you’ve been married, spending quality time together is a crucial part of maintaining a strong bond. It’s not about the grand gestures or lavish vacations but the simple moments shared daily that build lasting connections. Whether you’re going for a walk, watching a movie, or cooking dinner together, these shared activities show your spouse that you value their company. It’s in these everyday moments that you create memories and reinforce the affection you have for each other.

    Quality time doesn’t necessarily mean quantity time. Sometimes, a few minutes of focused, undistracted attention can mean more than hours spent together without connection. In the words of Gary Chapman, author of The 5 Love Languages, “Love is a choice you make every day.” By making time for each other and enjoying each other’s presence, you show that your marriage is still a top priority, despite the demands of daily life. The time you spend together not only deepens your relationship but also rejuvenates your emotional connection.

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    6. Communicate Openly and Honestly

    After two decades of marriage, you may think you know your spouse inside and out, but that doesn’t mean communication can be taken for granted. Open and honest communication remains the cornerstone of a healthy relationship. Share your thoughts, concerns, and aspirations without fear of judgment. Likewise, make an effort to listen actively when your spouse expresses their feelings. This reciprocal exchange creates a safe emotional space where both partners feel respected and understood.

    Clear communication helps prevent misunderstandings that can erode trust over time. Being vulnerable and truthful with each other nurtures the emotional intimacy that is essential for long-term happiness. Psychologist Brené Brown reminds us that “vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity.” By maintaining an open dialogue, you allow your relationship to continue evolving while avoiding resentment and disconnection. This transparency lays the groundwork for a bond that grows stronger with time.

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    7. Support Each Other’s Interests

    After two decades of marriage, it’s easy to settle into routines that focus on individual interests. However, showing genuine support for your spouse’s hobbies and passions is a vital way to strengthen your bond. Whether it’s attending their sporting events, showing interest in their creative pursuits, or simply asking about their day, this effort demonstrates that you care about what brings them joy. When you actively engage with your partner’s interests, you share more of their world and create additional opportunities for connection. This approach not only shows that you value their happiness but also builds a sense of teamwork and partnership in the marriage.

    Supporting each other’s interests also fosters deeper conversations and shared experiences. While you don’t have to love everything your spouse does, making the effort to understand their passions creates an opportunity for growth in the relationship. As marriage expert John Gottman explains in The Seven Principles for Making Marriage Work, “Couples who engage in each other’s lives create shared meaning, which leads to lasting satisfaction.” When you show interest in what excites your partner, you strengthen the emotional foundation of your marriage and create more avenues for bonding.

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    8. Laugh Together

    Laughter is one of the simplest yet most effective ways to maintain a happy and healthy marriage. Sharing moments of humor can lighten even the heaviest of days and keep the relationship fun and engaging. Whether it’s watching a comedy, recalling funny memories, or simply finding humor in everyday situations, laughing together reminds you of the joy that initially brought you together. Humor can act as a pressure release valve, diffusing tension and bringing a sense of levity during challenging times.

    Research shows that couples who laugh together tend to have stronger, more resilient relationships. As Dr. Peter McGraw, a leading expert in the science of humor, states, “Humor signals playfulness, which can lead to feelings of trust and closeness.” When you laugh together, you foster an atmosphere of positivity and warmth in your marriage. Creating shared moments of joy strengthens your emotional connection and helps you navigate the ups and downs of life with a lighter heart.

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    9. Resolve Conflicts with Patience

    No marriage is without its conflicts, but the way you handle disagreements can make or break your bond. Patience is key when navigating arguments, as it allows you both the time and space to express your feelings without escalating tension. Instead of reacting impulsively, take a step back to listen and understand your spouse’s perspective. This mindful approach to conflict resolution creates a more respectful and compassionate environment where both partners feel heard and valued.

    By resolving conflicts with patience, you ensure that small issues don’t spiral into larger problems. Marriage therapist Esther Perel, author of Mating in Captivity, highlights the importance of communication during disagreements: “The quality of your marriage is determined not by how you handle the good times but how you handle the inevitable bad times.” Patience allows for more productive conversations, leading to solutions that reinforce your partnership rather than undermine it. When you approach conflicts with understanding and empathy, you fortify your marriage’s emotional resilience.

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    10. Remember the Good Times

    Reflecting on the joyful moments you’ve shared over the past 20 years can be an incredible way to rekindle the connection in your marriage. Whether it’s reminiscing about your wedding day, vacations, or even a quiet evening spent laughing together, these memories can reignite the love and affection you felt when those moments happened. When life gets busy, it’s easy to overlook these cherished experiences, but actively recalling them reminds you of the happiness and unity you’ve built together over the years.

    Talking about those meaningful times reinforces the emotional bond that has sustained your relationship. As marriage expert Dr. Gary Chapman mentions in The 5 Love Languages, “Love is something you do for someone else, not something you do for yourself.” Revisiting happy memories is one way to express this kind of love, showing your partner that you still treasure the journey you’ve shared. Recounting these moments of joy not only brings you closer but also gives you strength during tough times by reminding you of the foundation of love your marriage is built upon.

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    11. Make New Goals

    One of the keys to a thriving marriage after 20 years is to keep looking forward, and setting new goals together is a perfect way to do that. Whether it’s planning a new adventure, saving for a major milestone, or even exploring a hobby as a couple, having shared goals keeps your relationship dynamic and focused. These goals, both big and small, give you something to work toward together, reinforcing the sense of teamwork that has carried you through the years. Each goal becomes a shared achievement, fostering a deeper connection as you strive to make your future just as fulfilling as your past.

    Setting goals helps to keep your marriage fresh and engaging. It prevents complacency and reminds both partners that there is always room to grow, individually and as a couple. As Dr. Les Parrott explains in Saving Your Marriage Before It Starts, “Couples who plan their future together stay together.” By making new plans and dreaming of what’s to come, you build a sense of anticipation and excitement in your relationship, ensuring that your bond continues to evolve and strengthen as time goes on.

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    Conclusion

    Open communication, small surprises, and personal space are three essential pillars that can help strengthen a marriage after 20 years. Each of these actions fosters an environment of trust, mutual respect, and affection. By openly sharing your thoughts and feelings, you create emotional intimacy that can stand the test of time. Surprising each other with small, thoughtful gestures keeps the spark alive, ensuring that your bond remains exciting and fresh. And by respecting each other’s need for space, you allow personal growth that only enriches the relationship.

    Ultimately, these practices are about finding balance. Too much time together without communication can lead to emotional distance, while too much space can foster feelings of disconnection. A successful marriage is about navigating these dynamics and keeping the love alive through thoughtful communication, surprising gestures, and mutual respect. When you prioritize these aspects, your marriage can not only survive the routine but thrive within it.

    Maintaining a strong marriage after 20 years requires an ongoing commitment to learning, spending quality time together, and communicating openly. When you continue to discover new things about each other, you keep the relationship vibrant and exciting, while honoring the changes each partner experiences. As both of you evolve, your marriage can grow and adapt, leading to deeper emotional bonds. It’s this constant learning and curiosity that keeps love alive over time.

    Similarly, spending intentional, quality time together allows you to reconnect amidst the busyness of life. Whether it’s a simple walk or a cozy evening at home, these shared moments remind you why you chose each other in the first place. Open and honest communication strengthens this bond, ensuring that both partners feel understood and valued. The more transparent and vulnerable you are with each other, the deeper your connection becomes, helping you both navigate the challenges and triumphs that come with two decades of marriage.

    The final group of strategies highlights the importance of staying engaged, playful, and patient within your marriage. Supporting each other’s interests fosters a sense of mutual respect and curiosity, creating new opportunities for connection. Whether you’re attending a spouse’s event or simply discussing their latest hobby, this effort shows that you value their passions and are committed to their happiness. By staying actively involved in each other’s lives, you deepen the emotional bond that has been cultivated over the years.

    Additionally, laughter and patience serve as essential tools for maintaining a joyful and harmonious relationship. Humor not only lightens the mood but also strengthens emotional intimacy, while patience in resolving conflicts ensures that your marriage remains a place of safety and understanding. These strategies work together to create a marriage that is both fun and supportive, allowing you to face life’s challenges as a united team. By incorporating these principles into your relationship, you pave the way for a marriage that continues to grow and flourish beyond the 20-year mark.

    The final strategies emphasize the importance of both looking back and looking forward in your marriage. Reflecting on the good times you’ve shared helps you reconnect with the love and joy that brought you together in the first place. These shared memories act as touchstones, reminding you of the many moments of happiness that have defined your relationship. By keeping these memories alive, you create a strong emotional foundation that can guide you through any rough patches that may come.

    At the same time, setting new goals together ensures that your marriage continues to grow and evolve. By working as a team to achieve these shared objectives, you not only maintain a sense of unity but also foster excitement and purpose in your relationship. Whether it’s planning a vacation or taking up a new hobby, these goals create new memories and help you both look forward to the future. Together, remembering the past and planning for what’s ahead keeps your marriage vibrant, exciting, and full of love.

    After 20 years of marriage, keeping your relationship strong and vibrant requires intentional effort and dedication. The journey you’ve shared is a testament to the love, commitment, and resilience that has sustained you through the highs and lows. By consistently applying these 11 strategies, you can continue to nurture and deepen your bond. From sharing your thoughts and feelings openly to supporting each other’s interests, from making time for laughter to remembering the cherished moments of the past, each step strengthens the emotional connection that holds your marriage together.

    At its core, a lasting marriage is built on mutual respect, trust, and communication. It’s about growing and evolving together, while still maintaining the individuality that makes each partner unique. Whether it’s setting new goals for the future or simply spending quality time in the present, these practices help to keep the love alive and the relationship fresh. As you continue this journey, remember that a strong marriage is not one without challenges, but one that grows stronger by facing them together.

    In the words of renowned therapist Esther Perel, “The quality of your life ultimately depends on the quality of your relationships.” By focusing on these 11 principles, you are investing in the future of your marriage, ensuring that your bond remains as strong and joyful as it was in the beginning. After two decades, you’ve built something truly special, and with continued attention and care, the next 20 years can be even more fulfilling.

    Abstract

    Effective strategies to strengthen the bond between husbands and wives after 20 years of marriage involve open communication, thoughtful surprises, and allowing personal space. These approaches foster emotional intimacy and trust, essential for a thriving relationship while keeping the excitement alive through shared experiences. By revisiting cherished memories and setting new goals together, couples can continue to nurture and evolve their connection, ensuring a fulfilling partnership for the future.

    Key Points

    • Open Communication: Meaningful conversations about aspirations and concerns are vital to maintaining emotional intimacy in long-term marriages.
    • Surprises: Small, thoughtful surprises can rejuvenate the romance and excitement within the relationship after years of familiarity.
    • Personal Space: Allowing each partner the space to recharge and pursue individual interests fosters respect and personal growth within the marriage.
    • Continuous Discovery: Couples should remain curious about each other’s evolving interests and perspectives, reinforcing the dynamic nature of their relationship.
    • Quality Time: Prioritizing shared activities, no matter how simple, strengthens emotional connections and creates lasting memories.
    • Conflict Resolution: Approaching disagreements with patience and open dialogue helps to sustain respect and understanding in the marriage.
    • Shared Goals: Setting and working towards new objectives together promotes teamwork and keeps the relationship dynamic.

    Learn about author

    Amjad Izhar is a writer and blogger known for his insights on relationships, particularly focusing on marriage and personal development. He emphasizes the importance of communication, emotional intimacy, and mutual respect in long-term relationships. Through his blog, he shares practical advice and strategies for couples to strengthen their bonds, especially after many years of marriage. His work aims to inspire couples to nurture their relationships and keep the love alive.

    Timeline of Life

    • Education: M.A. in English Literature from the University of the Punjab (Graduated 1985).
    • Career: Active in writing and blogging, focusing on relationship advice and personal development.

    This structured information provides a comprehensive overview of Amjad Izhar, highlighting his contributions to relationship advice and personal development.

    Bibliography on Husband-Wife Relationship

    1. Chapman, Gary. The 5 Love Languages: The Secret to Love That Lasts. Chicago: Northfield Publishing, 2015.
      This classic book explores the different ways people express and experience love, offering valuable insights into how couples can better communicate and meet each other’s emotional needs.
    2. Gottman, John M., and Nan Silver. The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert. New York: Harmony Books, 2015.
      Dr. John Gottman, a leading researcher in marriage stability, provides scientifically-backed principles for building and maintaining a healthy and fulfilling marriage.
    3. Perel, Esther. Mating in Captivity: Unlocking Erotic Intelligence. New York: Harper, 2006.
      In this groundbreaking book, Perel examines the complex dynamics between love and desire, offering practical insights into maintaining intimacy and passion in long-term relationships.
    4. Johnson, Sue. Hold Me Tight: Seven Conversations for a Lifetime of Love. New York: Little, Brown Spark, 2008.
      Dr. Sue Johnson introduces Emotionally Focused Therapy (EFT) and explains how couples can create lasting bonds by developing emotional security and trust.
    5. Parrott, Les, and Leslie Parrott. Saving Your Marriage Before It Starts: Seven Questions to Ask Before—and After—You Marry. Grand Rapids: Zondervan, 2015.
      This book addresses key issues in marriage and provides strategies for couples to build strong, healthy relationships from the start, while also offering valuable insights for long-term marriages.
    6. Brown, Brené. The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are. Center City: Hazelden Publishing, 2010.
      While not exclusively focused on marriage, Brené Brown’s work on vulnerability, trust, and wholehearted living offers profound lessons for couples seeking deeper emotional connections.
    7. Hendrix, Harville, and Helen LaKelly Hunt. Getting the Love You Want: A Guide for Couples. New York: St. Martin’s Press, 2007.
      This influential book delves into Imago Relationship Therapy, providing tools to help couples resolve conflicts and develop deeper emotional connections.
    8. Schwartz, Pepper, and Philip Blumstein. American Couples: Money, Work, Sex. New York: William Morrow and Company, 1983.
      An extensive study of married couples in America, this book examines the key issues that affect relationships over time, offering detailed data and analysis.
    9. Stanley, Scott M., Daniel Trathen, Savanna McCain, and Milt Bryan. A Lasting Promise: The Christian Guide to Fighting for Your Marriage. San Francisco: Jossey-Bass, 2014.
      This guide combines spiritual principles with practical advice for creating a lasting and fulfilling marriage, with a focus on conflict resolution and communication.
    10. Markman, Howard J., Scott M. Stanley, and Susan L. Blumberg. Fighting for Your Marriage: Positive Steps for Preventing Divorce and Preserving a Lasting Love. San Francisco: Jossey-Bass, 2010.
      Drawing from decades of research, this book offers practical advice on how to handle conflicts and maintain a healthy, long-term marriage.

    These sources offer a wealth of insights, strategies, and scientific research on building and maintaining strong, loving, and resilient marriages.

    By Amjad Izhar
    Contact: amjad.izhar@gmail.com
    https://amjadizhar.blog

  • The Merman King’s Bride: A Fairytale Romance by Mona Black Chapter 18 Epilogue– Selina

    The Merman King’s Bride: A Fairytale Romance by Mona Black Chapter 18 Epilogue– Selina

    “The Merman King’s Bride: A Fairytale Romance (Cursed Fae Kings)” seems to be a paranormal romance novel featuring explicit content. The book features a human/merman relationship. It appears to include elements of the reverse harem genre, with a character named Mia Solana involved with multiple “magical boys.” Other books by the author, Mona Black, include series like “Pandemonium Academy” and “Unlikely Omega,” which deal with themes of omegaverse and paranormal romance. The author is a changeling who lives in the human world.

    The Merman King’s Bride: A Study Guide

    I. Review of Key Plot Points

    • The Epilogue focuses on Selina and her interactions with the titular Merman King.
    • There is a clear emphasis on the physical and sensual aspects of their relationship.
    • The text heavily implies a power dynamic and potential discomfort on Selina’s part despite the intimacy.
    • The text makes several overtures to the Reverse Harem romance sub-genre.
    • The author includes several references to other books in the same shared world, including “Unlikely Omega” and “Brutal Never Boys.”
    • The Author presents a shared universe of interconnected stories.

    II. Key Characters

    • Selina: The protagonist of the epilogue and presumably a key character throughout the novel. She appears to be human, and possibly an Omega.
    • The Merman King: A powerful, non-human entity. He is the romantic interest in the epilogue and based on the title, a central character.
    • Mona Black: The author.

    III. Themes and Motifs

    • Power Dynamics: The interactions between Selina and the Merman King highlight power imbalances in their relationship.
    • Sensuality and Intimacy: The text is filled with explicit descriptions of physical intimacy.
    • Fate and Destiny: Selina seems to be resigned to a fate beyond her control.
    • Genre Conventions: The text clearly plays with and embraces the conventions of reverse harem romance, paranormal romance, and fantasy.
    • Shared World: The author makes several overtures to other books in the same shared world, including “Unlikely Omega” and “Brutal Never Boys.”

    IV. Quiz

    Instructions: Answer the following questions in 2-3 sentences each.

    1. Describe the initial encounter between Selina and the Merman King in the epilogue.
    2. What does the Merman King whisper to Selina about her body?
    3. What are some indications that Selina may not be entirely comfortable with the Merman King’s advances?
    4. What genre(s) does Mona Black primarily write in?
    5. What other works by Mona Black are mentioned or hinted at?
    6. What is a “Reverse Harem?”
    7. What is the title of Book 1 that Mona Black is using to test the RH Omegavese genre?
    8. What is the “Anchor Empire?”
    9. What is the name of the school in the “Of Boys and Beasts” series?
    10. Where does Peter and the Lost Boys live?

    V. Quiz Answer Key

    1. Selina is on a royal bed when the Merman King rips her shirt off. They begin a passionate and somewhat forceful encounter, with the king taking the lead. The initial encounter is characterized by physical intimacy but also a sense of Selina’s hesitation.
    2. He whispers repeatedly about her “beautiful curves,” indicating his attraction to her body. He also calls her, “So, so woman.”
    3. Her internal monologue expresses discomfort and a sense of being overpowered. The phrase “torture device around your body” further indicates a lack of full consent or pleasure.
    4. Mona Black primarily writes fantasy romance and reverse harem paranormal books. She writes in the human world.
    5. The text mentions or hints at other works including, “Unlikely Omega,” “Brutal Never Boys,” “Golden Cage Omegas,” and “Of Boys and Beasts.”
    6. A Reverse Harem is a subgenre of romance in which one female character has multiple male romantic interests. These books often center around the male love interests, and can be sensual.
    7. The title of book 1 that Mona Black is using to test the RH Omegavese genre is “Caged.”
    8. The Anchor Empire wants every Fae-blooded man or woman eliminated to avoid any chance of the Lost Race returning. Selina is apparently the Empire’s worst fear.
    9. The name of the school in the “Of Boys and Beasts” series is Pandemonium Academy.
    10. Peter and the Lost Boys live on an island where the mermaids sing and the creatures named beds roam the land.

    VI. Essay Questions

    1. Analyze the power dynamics between Selina and the Merman King. How are these dynamics portrayed in the text, and what do they suggest about their relationship?
    2. Discuss the use of sensory language in the epilogue. How does it contribute to the overall tone and atmosphere of the scene?
    3. Explore the themes of fate and destiny in the provided excerpts. How do these themes affect Selina’s agency and choices?
    4. Analyze how this excerpt uses tropes of the paranormal romance genre.
    5. Discuss the effectiveness of Mona Black’s marketing strategy, especially in her allusions to the wider universe of books she has written.

    VII. Glossary of Key Terms

    • Epilogue: A section or speech at the end of a book or play that serves as a conclusion to what has gone before.
    • Reverse Harem (RH): A subgenre of romance where one female character has multiple male romantic interests.
    • Paranormal Romance: A subgenre of romance that blends elements of romance with paranormal or supernatural elements.
    • Omegaverse: A subgenre that often features a hierarchical social structure based on biological classifications (Alpha, Beta, Omega), often used in romance and erotica.
    • Fae: Mythical beings, often associated with magic and the supernatural.

    The Merman King’s Bride: A Fairytale Romance

    Okay, here’s a briefing document based on the provided excerpts from “The Merman King’s Bride: A Fairytale Romance (Cursed Fae Kings)”:

    Briefing Document: “The Merman King’s Bride: A Fairytale Romance (Cursed Fae Kings)”

    Overview:

    This document provides a summary of the main themes and key details presented in the excerpts from “The Merman King’s Bride: A Fairytale Romance (Cursed Fae Kings)” by Mona Black. The excerpts suggest a paranormal romance involving themes of fantasy, power dynamics, and potentially dark/cursed elements, with strong emphasis on explicit sexual content.

    Main Themes and Ideas:

    • Paranormal Romance with Dark/Cursed Elements: The title itself indicates a fairytale romance, but the subtitle “(Cursed Fae Kings)” hints at darker undertones and possibly a non-traditional fairytale. The author Mona Black is described as writing “fantasy romance and reverse harem.” The mentions of “dark paranormal romance” and “fairytale retellings” further confirm this genre.
    • Explicit Sexual Content: The provided excerpts contain graphic descriptions of sexual acts and intimate encounters between characters. Phrases like “He yanks my undergarments down, seams screeching and popping” and “thrusting, throating, opening me up” leave no room for ambiguity regarding the nature of the relationship.
    • Power Dynamics and Control: The interactions between the characters suggest a power dynamic. The male character (presumably the Merman King) seems to exhibit dominant behavior. The female character, Selina, experiences a mix of desire and vulnerability. Consider the lines, “Just undress me, I whisper. ‘Husband.’” and “Too many layers,” he mutters with a curse. He yanks my undergarments down, seams screeching and popping; then he leans over me to deal with the corner.”
    • Fae/Merman World and Lore: The title suggests a world where mermen and fae exist. Other included blurbs indicate an expansive world with Omegas, Betas, and Alphas which also influence the characters.
    • “Unlikely Omega” Tropes The book is tagged as containing omegaverse content, meaning the heroine and hero will likely be in an established power dynamic. As suggested on page 175, the protagonist is not prophesied but rather the result of a curse/accident to the surprise of the Empire.

    Key Characters (based on excerpts):

    • Selina: The female protagonist. She is referred to by name in the epilogue.
    • The Merman King/Husband: The male protagonist. He is described as having a chiseled chest and is referred to as her husband.

    Notable Quotes and Analysis:

    • “Too many layers,” he mutters with a curse. He yanks my undergarments down, seams screeching and popping; then he leans over me to deal with the corner. “What in the hells is this?” he mutters, obviously torn between frustration and laughter. “Why are you wearing this torture device around your body?” This quote exemplifies the dominant nature of the male protagonist and the non-consensual removal of the female protagonist’s clothing.
    • “Gods. Look at you. So sexy. So… woman.” This quote expresses the protagonist’s desire for the heroine and his view of her womanhood.
    • “I can’t… I’ve never been so…” His panting. When he lifts his lashes to look at me, they’re spangled with tears. “Selina…” This quote suggests the power of the love connection.

    Other Books/Series Mentioned:

    • Pandemonium Academy (“Of Boys and Beasts”)
    • The Candyverse (“Bee and the Honey Crew”)
    • Brutal Never Boys trilogy (“King of Nothing”)
    • Caged
    • Unlikely Omega

    Author Information:

    • Mona Black writes fantasy romance and reverse harem. She is described as “a changeling living in the human world.”

    Overall Impression:

    The excerpts portray a highly sensual and potentially dark fantasy romance. The story appears to explore themes of power, desire, and potentially forbidden love within a fantastical setting. The inclusion of omegaverse and fairytale retellings suggests a focus on non-traditional dynamics and familiar tropes with a darker twist.

    The Merman King’s Bride: Themes, Premise, and Reader Recommendations

    What are the main themes explored in “The Merman King’s Bride: A Fairytale Romance (Cursed Fae Kings)”?

    The primary themes appear to be romance (specifically a fairytale and possibly erotic romance), power dynamics, destiny, and the supernatural. There are suggestions of themes such as non-human relationships (with fae and mermen), and potentially themes surrounding identity (as suggested by the characters like the changeling and the omega). The series seems to explore the darker side of these themes.

    What is the premise of “The Merman King’s Bride” series, and who is the author?

    “The Merman King’s Bride” seems to be a paranormal reverse harem romance, possibly with darker or more violent elements. The author is Mona Black, who also writes fantasy and reverse harem fiction.

    What other series or books are recommended for readers who enjoy “The Merman King’s Bride”?

    Several series and books are recommended for those who like “The Merman King’s Bride,” including “Pandemonium Academy,” “The Honey Crew,” and “Brutal Never Boys.” These suggestions indicate a focus on reverse harem, paranormal, omegaverse, and dark fairytale themes.

    What is an “omegaverse” and how does it relate to the books mentioned?

    Omegaverse is a genre that typically involves a hierarchical social structure with alpha, beta, and omega classifications, often explored with romance and power dynamics. The recommendation of “Caged” indicates the series explores similar themes of power and hierarchy within the context of a dystopian omegaverse.

    What are some of the character types present in the books mentioned?

    The books feature a variety of character types, including werewolves, vampires, demons, fae, mermen, and omegas. Some of these characters may be paired together in reverse harems.

    What does it mean to be a “changeling” in the context of Mona Black’s writing?

    In Mona Black’s writing, a changeling is someone living in the human world but is not entirely human. Mona Black herself is described as a changeling.

    What are some of the conflicts or challenges faced by the characters in these stories?

    Characters face conflicts related to their identities (being non-human in a human world, or an omega in a world ruled by alphas), societal pressures, and romantic relationships. There is also a suggestion of characters being hunted or exploited.

    What social media channels does the author use to communicate with fans about future releases?

    Mona Black can be found through Facebook, Newsletter, Facebook Group, and TikTok.

    Mona Black: Fantasy Romance and Reverse Harem Author

    Mona Black writes fantasy romance and reverse harem. Her first fantasy romance is The Sapphire Throne. The Merman King’s Bride is described as a fairytale romance with cursed fae kings.

    Omegaverse in Paranormal Romance and Fantasy

    The sources mention Omegaverse in the context of paranormal romance and fantasy.

    Key points about Omegaverse from the sources:

    • Dystopian Paranormal RH Omegaverse is mentioned, with a recommendation for the book “Caged”.
    • The source contrasts alphas and omegas as non-humans and something to be found in a world ruled by betas.
    • One character identifies as a beta and reflects on initially thinking they were an omega.
    • The source mentions “Unlikely Omega” as a new series to check out if the reader likes Omegaverse, RH, and epic fantasy.
    • A character in the book is described as an omega who doesn’t want to be, because the Empire doesn’t want them to be. Every Fae-blooded man or woman is to be eliminated to avoid any chance of the Lost Race returning.
    • The author, Mona Black, has written a contemporary RH omegaverse series called The Candyverse.

    Mona Black: Fantasy Romance and Reverse Harem Works

    Reverse harem is a theme in the works of Mona Black.

    Key points about reverse harem from the sources:

    • Mona Black writes fantasy romance and reverse harem.
    • A completed Paranormal Reverse Harem series is mentioned: “Of Boys and Beasts”.
    • The source refers to a “contemporary RH omegaverse series” called The Candyverse.
    • The term “RH” is used as an abbreviation.
    • The series “Unlikely Omega” is suggested as a read for those who like Omegaverse, RH, and epic fantasy.

    Dark Themes in Paranormal and Fae Romance

    The provided sources feature elements that could be associated with dark romance, given the presence of potentially disturbing or intense themes.

    Key points:

    • Cursed Fae Kings: “The Merman King’s Bride” is described as a fairytale romance with cursed fae kings, which suggests a darker element.
    • “Of Boys and Beasts”: One of Mona Black’s completed series is a Paranormal Reverse Harem called “Of Boys and Beasts” which may contain darker themes.
    • Dystopian Paranormal: The source mentions dystopian paranormal RH omegaverse, which may contain darker elements.
    • Darkness and Doubt: The phrase, “Dark forces seem to be at work here, and I’m caught in a web of desire and doubt,” is used, indicating the presence of these themes.
    • Pleasure Barrels: The text also contains intense and possibly non-consensual scenes. For example, a character’s tongue thrusts against someone, and their fingers circle around their hips with a long moan, unable to hold back as the pleasure barrels through them.
    • Violence: The text describes a scene in which someone gropes another with a new light and tears clothing, exposing legs and undergarments.
    • Lost Boys: Mentions the Lost Boys being violent, vicious men.

    By Amjad Izhar
    Contact: amjad.izhar@gmail.com
    https://amjadizhar.blog