This collection of texts from “20811.pdf” offers a multi-faceted view of Saudi Arabia’s progressive advancements and critical global perspectives. Several articles discuss the nation’s economic and digital transformation, particularly how the COVID-19 pandemic accelerated the adoption of remote work and new technologies, highlighting the Kingdom’s strategic vision for a diversified economy and empowered workforce, especially for women. Concurrently, other sections address the humanitarian crisis in Gaza, criticizing international inaction and detailing alleged Israeli atrocities. Historical accounts are also present, including the founding and expansion of King Faisal Specialist Hospital and the heroic story of Nasser bin Ali Al-Dughaither’s military endeavors. Additionally, the sources touch upon the global silicon market, Saudi Arabia’s role in supply chain efficiency, and cultural discussions ranging from intellectual property rights to the representation of women in literature and sports.

Podcast

Gaza’s Plight: Humanitarian Crisis and Two-State Solution Imperative

The sources provide a focused discussion on the Middle East conflict, particularly concerning the situation in Gaza, emphasizing the severe humanitarian impact and the proposed two-state solution.

The humanitarian situation in Gaza is described as a “deteriorating humanitarian situation” with “continuous, unbearable fighting”. The conflict has resulted in “thousands” of victims, including “seventeen thousand, ten thousand of whom are children” who lost their lives due to the Israeli aggression. The sources characterize the Israeli government as “extremist,” adopting “killing and destruction” as a systematic approach, and rejecting diplomatic and dialogue-based solutions. They assert that Israel is committing “massacres” and “crimes” which international law defines as “specific attacks committed against civilians, regardless of their nationality, including murder, enslavement, persecution, sexual violence, torture, and enforced disappearance”. It is claimed that Israel performs “all of these acts without exception, and even more, without accountability or oversight”.

The profound impact of the conflict is highlighted, noting the “complete, perhaps unprecedented, suffering” endured by the residents of Gaza. There is a strong call for the “Israeli war machine” to cease its actions against innocent people. The most crucial aspect of any agreement is to stop the war, even if temporarily, to allow residents “a chance to breathe, heal their wounds, and feel safe”. The “catastrophe” experienced by the people of Gaza is said to have “exceeded all recognized human boundaries” and requires an end.

Regarding solutions, the sources state that the situation in the occupied territories will not achieve calm without a “just, lasting, and comprehensive solution”. Temporary solutions are deemed ineffective, as they only offer a brief respite before the conflict resumes. The “two-state solution” is presented as the permanent answer that “will undoubtedly end the Arab-Israeli conflict”. It is further mentioned that the Kingdom (Saudi Arabia) has initiated an “international coalition” to facilitate this two-state solution. The primary mission of this coalition is to establish a Palestinian state, reactivate the peace process between Palestinians and Israelis, unify international efforts, and provide political and economic support for the construction of the Palestinian state. This approach is seen as a “clear, logical, and realistic” path that would “end the bloodshed” and establish a “stage of peace”.

The Transformative Landscape of Remote Work in Saudi Arabia

Remote work, often referred to as “work from afar” (العمل عن بُعد), has undergone a significant transformation, moving from a temporary alternative to a fundamental strategic component of the modern labor market, especially within Saudi Arabia.

Evolution and Catalyst: The concept of working outside traditional office walls is not new, with its roots tracing back to earlier work patterns. The modern understanding of remote work began to solidify in the mid-20th century with the advent of technology, exemplified by Jack Nilles coining the term “Telecommuting” in 1973 during the oil crisis. The widespread adoption of the internet and collaborative software platforms like Zoom and Microsoft Teams further accelerated this evolution. However, the COVID-19 pandemic served as the biggest test and a major catalyst, forcing companies and individuals globally to rapidly adopt remote work models to maintain business continuity and employee safety. Saudi Arabia, for instance, swiftly transitioned thousands of employees to remote work within days, demonstrating the robustness of its digital infrastructure.

Key Benefits of Remote Work: The sources highlight numerous advantages of remote work:

• Increased Flexibility and Productivity: It grants employees greater freedom and productivity, allowing them to manage their time in alignment with peak focus and personal needs. Studies indicate that remote workers can be more productive, with one study finding a 13% increase in productivity.
• Cost Savings: It offers significant cost reductions for both individuals and companies, by decreasing the need for large offices, reducing electricity bills, and cutting down on transportation costs and wasted commuting time.
• Expanded Job Opportunities: This model has opened new avenues for diverse groups to enter the job market, particularly benefiting women, individuals with disabilities, and residents of remote areas by removing geographical barriers.
• Improved Work-Life Balance: It allows for a better integration of personal and professional life, reducing daily stress related to commuting and long working hours, especially for those with family responsibilities.
• Enhanced Autonomy and Trust: Remote work fosters a culture based on trust and accountability, empowering employees with greater control over their tasks and work environment, which can boost self-confidence and job satisfaction.
• Increased Innovation and Resilience: It promotes the adoption of advanced digital technologies and supports organizational resilience by enabling continuity during crises, thereby enhancing economic competitiveness.

Challenges Associated with Remote Work: Despite its benefits, remote work presents several challenges:

• Work-Life Balance Issues: The blurring of lines between personal and professional life can lead to increased psychological pressure and the feeling of being constantly “on”.
• Social Isolation: The absence of daily in-person interaction with colleagues can lead to feelings of loneliness and isolation, potentially impacting mental well-being.
• Technological Adaptation: Some individuals or regions may face difficulties in adapting to digital tools and technologies due to a lack of technical knowledge or insufficient infrastructure.
• Potential for Discrimination: There’s a risk of occupational discrimination, particularly against women, where they might be perceived as less serious or committed compared to their in-office counterparts.
• Psychological Stress: Increased work volume and the demands of adapting to new digital environments can lead to stress and exhaustion.
• Management and Oversight: Monitoring performance and ensuring accountability in a remote setting requires a different management approach, moving from presence-based to results-based evaluation.

Remote Work in Saudi Arabia: Saudi Arabia has notably integrated remote work into its national transformation agenda, Vision 2030, aiming to build a diversified, knowledge-based economy and empower its workforce.

• Strategic Integration: It is considered an “original part” of the sustainable development strategy.
• Government Support and Platforms: The Ministry of Human Resources and Social Development has launched initiatives and platforms like “Work from Afar,” “Qiwa,” “Tamheer,” “Doroub,” and “Hadaf” to regulate, support, and enhance remote work opportunities and training.
• Empowering the Workforce: These initiatives specifically target increasing the participation of Saudi citizens, especially women, youth, and individuals with disabilities, in the private sector and enabling them to access diverse job roles.
• Digital Infrastructure Investment: The Kingdom has made substantial investments in its digital infrastructure, including fiber optics and 5G networks, which are crucial for the success of remote work models.

Future Outlook: Remote work is no longer seen as a transient solution but as a fundamental characteristic of the future of employment.

• Hybrid Models: There is a global trend towards hybrid work models that combine the advantages of personal presence with the flexibility of remote work.
• Continuous Skill Development: The increasing demand for digital skills necessitates ongoing training and rehabilitation programs, including in areas like AI and robotics.
• Technological Advancements: Future trends include leveraging virtual and augmented reality to create more interactive virtual work environments, reducing feelings of isolation.
• Culture of Trust and Well-being: The success of remote work hinges on building a culture of mutual respect, transparency, and empathetic leadership that prioritizes employee well-being.

In conclusion, remote work is transforming the relationship between individuals and their careers, fostering greater autonomy and efficiency while building more resilient and competitive economies. Saudi Arabia, through its Vision 2030, is at the forefront of adopting and supporting this shift, aiming to become a global hub for smart and sustainable work.

Saudi Arabia’s Vision 2030 Economic Transformation

Saudi Arabia’s economic growth is deeply intertwined with its ambitious Vision 2030, which serves as the fundamental strategic framework for a comprehensive national transformation. This vision aims to diversify the Kingdom’s income sources and foster sustainable development across various sectors, significantly reducing its historical reliance on oil.

Key elements and indicators illustrating this economic growth include:

• Diversification and Non-Oil Revenue:
• A significant achievement is the increase in non-oil revenues by over 100% since 2016, emphasizing the Kingdom’s shift towards a more diversified and knowledge-based economy.
• The non-profit sector is targeted to increase its contribution to the GDP from less than 1% to 5%, a strategic move to strengthen the social and economic fabric of the Kingdom by encouraging community innovation and civic participation.
• Cultural and heritage events, exemplified by Riyadh Season and the Red Sea Film Festival, contributed 1.5% to the non-oil GDP in 2023, highlighting the growing economic role of creative industries.
• Human Capital Development and Workforce Participation:
• There has been a remarkable increase in the participation of Saudi citizens in the labor market, especially women, whose proportion rose from approximately 19% in 2016 to over 36% by 2025. This is partly attributed to the adoption of flexible and remote work models.
• The Kingdom has also seen a notable decrease in the unemployment rate among Saudis, particularly among youth and women.
• Remote work has opened new opportunities for diverse groups, including women, individuals with disabilities, and residents of remote areas. The number of registered freelancers has grown significantly, reaching over 2.25 million by the end of 2024.
• Programs like “Tamheer” and “Doroub” provide crucial training and rehabilitation, aligning the workforce with future skills, including in areas like AI and robotics.
• Digital Transformation and Robust Infrastructure:
• The COVID-19 pandemic served as a major catalyst, accelerating an “unprecedented digital acceleration” and demonstrating the resilience of the Kingdom’s digital infrastructure.
• Significant investments in digital infrastructure, such as fiber optics and 5G networks, are recognized as foundational to the success of remote work and broader economic competitiveness.
• Digital platforms, including “Qiwa” for human resources services, have enhanced efficiency and transparency in the labor market, leading to a 93% reduction in in-office visits within two years.
• Advancements in the Logistics Sector:
• Saudi Arabia is strategically positioning itself as a global logistics hub, capitalizing on its unique location connecting three continents.
• The Kingdom has a robust logistics infrastructure, including “a strong and effective network of international and regional airports, a network of seaports, and railway networks”.
• Its “National Strategy for Transport and Logistics Services” aims to raise its ranking to the tenth place globally in the Logistics Performance Index by 2030, having already jumped 17 ranks in this index.
• Recent initiatives include an 8.3 billion riyals agreement to enhance supply chain operations.
• Growth in Key Industries:
• The Kingdom is aspiring to become a leading industrial power, fostering high-growth sectors and promoting “Saudi-made” products globally. This includes preparing for the Fourth Industrial Revolution.
• The Saudi silicon market is projected to achieve an 8.5% annual compound growth rate until 2030, driven by its increasing applications in construction, renewable energy, healthcare, and automotive industries.
• The construction sector, a significant consumer of silicon, is expected to grow at a CAGR of 5.7% between 2025 and 2030.
• Intellectual Property and Innovation:
• The Kingdom has demonstrated a strong commitment to intellectual property rights, evidenced by its significant improvement in the global Intellectual Property Rights Enforcement Index, rising 14 ranks to 13th globally in 2025. This is vital for attracting foreign investment, particularly in high-tech and innovative sectors.
• Reforms such as extending design protection to 15 years and establishing specialized prosecution offices for IP cases underscore this commitment.

In summary, Saudi Arabia’s economic growth is depicted as a deliberate, multi-faceted transformation, driven by strategic national visions, substantial investments in critical infrastructure, proactive human capital development, and a strong focus on diversifying its economic base through technology and key growth sectors. This comprehensive approach aims to solidify the Kingdom’s position as a more competitive, flexible, and resilient economy globally.

Saudi Arabia’s Healthcare Transformation: Vision 2030 and Beyond

Saudi Arabia’s healthcare development is a key pillar of its broader national transformation under Vision 2030, aiming to establish a robust, diversified, and sustainable health system. This evolution is characterized by significant historical foundations, accelerated digital integration, and ambitious goals for global leadership in specialized medical care.

Here’s a comprehensive overview of healthcare development in Saudi Arabia, drawing on the provided sources:

• Historical Foundations and Early Development:
• The origins of public health services in the Kingdom trace back to the establishment of the Public Health Department in 1343H (1924/1925 CE), followed by the Directorate of Public Health and Ambulance in 1344H, which aimed to establish hospitals and health centers across the Kingdom and regulate medical professions.
• The Ministry of Health was officially founded in 1370H (1950/1951 CE), signifying the growing governmental focus on healthcare.
• Early major hospitals, such as King Saud Hospital (Al-Shamisi), were established in 1376H (1956/1957 CE).
• Transformation under Vision 2030 and the Impact of COVID-19:
• Healthcare development is an “original part” of Vision 2030’s sustainable development strategy, which seeks to diversify the Kingdom’s income sources and foster comprehensive growth.
• The COVID-19 pandemic served as a major catalyst, forcing and accelerating an “unprecedented digital acceleration” in healthcare and other sectors. This period demonstrated the Kingdom’s robust digital infrastructure, enabling a rapid shift to remote work and continuity of essential services.
• The national strategy includes strengthening the healthcare sector’s infrastructure, establishing a stronger model for primary and specialized care, and developing a rapid response system for epidemics and emergencies.
• There is a clear strategic aim to launch comprehensive health insurance projects and transition towards a modern healthcare model.
• The Kingdom’s commitment also extends to increasing Saudization rates in various professions, including the health sector.
• Digital Health and Innovation:
• The pandemic significantly boosted the digitization of health services, with widespread reliance on platforms like “Tawakkalna” and “Sehhaty” for everyday life and health management.
• The adoption of virtual meeting technologies and digital platforms across government and business sectors during the pandemic showed the potential for remote healthcare delivery and enhanced efficiency.
• Future trends include the integration of advanced digital technologies like Artificial Intelligence (AI) and robotics in diagnosis and treatment, promoting innovation and resilience within the healthcare system.
• King Faisal Specialist Hospital and Research Centre (KFSHRC) – A Benchmark of Excellence:
• KFSHRC, established by King Faisal in 1390H (1970CE), was conceived to provide advanced healthcare to citizens and reduce the need for medical travel abroad.
• Upon its opening in 1395H (1975CE), it was dubbed “The Automatic Hospital” due to its cutting-edge technology, which was advanced for the Middle East at the time.
• A significant milestone occurred in 2021 with the royal decree transforming KFSHRC into an independent, non-profit foundation, aiming to make it one of the best healthcare centers globally. This transformation focuses on sustainable research and expanding specialized care capacity.
• KFSHRC has achieved remarkable global recognition, being ranked 15th globally among the top 250 academic healthcare institutions in 2025 by Brand Finance, and becoming a leading regional institution in specialized care and research.
• Its notable clinical achievements include being the first in the world to perform a total liver transplant and a total heart transplant using a robot. It also pioneers in precision medicine and minimally invasive surgery.
• The hospital provides comprehensive services for organ transplants, oncology, cardiology, neurological, and genetic diseases, serving over 10,000 outpatient visits annually and employing a diverse team of over 13,000 staff members from 67 nationalities.
• Role of the Non-Profit Sector:
• Vision 2030 targets a substantial increase in the non-profit sector’s contribution to the GDP, from less than 1% to 5%. This sector includes non-profit hospitals and universities, which are seen as vital for delivering healthcare services and strengthening community solidarity.
• The Ministry of Human Resources and Social Development and the Ministry of Health are actively involved in expanding partnerships with non-profit hospitals to develop new models of care.
• Addressing Health Challenges and Promoting Well-being:
• The Kingdom’s healthcare initiatives extend to public health awareness and direct patient care, as highlighted by expert advice on common medical conditions. These include:
• Gastrointestinal and sleep disorders: Addressing symptoms like bitter taste in the mouth, dizziness, snoring with enlarged tonsils/deviated septum/sinusitis, and sleep disturbances due to psychological trauma.
• Chronic diseases management: Specifically noting the challenge of managing diabetes for shift workers due to disrupted hormonal rhythms and emphasizing the need for coordinated care.
• Promoting healthy lifestyles: Providing extensive advice on sleep hygiene (e.g., consistent sleep schedule, avoiding stimulants, creating a conducive sleep environment) and the benefits of regular exercise for overall well-being.
• The interest in silicon applications in healthcare, personal care, and medical silicones also indicates a focus on specialized material science for health products.

In conclusion, Saudi Arabia’s healthcare development reflects a dynamic and ambitious national endeavor to modernize its health system, integrate cutting-edge technology, and foster a healthier and more productive society in line with the objectives of Vision 2030.

Global Silicon Market and Saudi Arabia’s Growth

Saudi Arabia’s economic growth, driven by Vision 2030’s ambitious diversification goals, includes a significant focus on developing high-growth sectors, and the silicon market is a notable example of this. The Kingdom aims to become a leading industrial power, leveraging its natural resources and strategic location.

Here’s an analysis of the silicon market, drawing from the provided sources:

Global Market Overview and Growth:

• The global silicon market size reached $22.7 billion in 2024.
• It is projected to achieve a Compound Annual Growth Rate (CAGR) of 6.0%, with revenues expected to reach $32.2 billion by 2030.
• This growth is primarily fueled by increasing demand for silicon across various end-use industries.

Key Applications and End-Use Industries: Silicon’s versatility leads to its wide application in numerous sectors:

• Industrial Processes: This sector held over 25% of the market revenue in 2024, utilizing silicones as defoamers and lubricants in areas like offshore drilling and paper production.
• Construction: Silicon is extensively used in the construction industry due to its resistance to weather, high stability, inertness, and water-repellent properties. It’s compatible with materials like concrete, steel, marble, glass, aluminum, and polymers. It’s also vital for building roads, bridges, pipelines, oil installations, and industrial units. The construction sector is anticipated to grow at a CAGR of 5.7% between 2025 and 2030. Silicones can also help reduce damage from low to medium intensity earthquakes.
• Electronics: Silicon is crucial for electronic applications, including insulating protection from saline air, moisture isolation in boards, modifying semiconductor packaging materials, and protecting heating element wires in PCBs and ECUs.
• Automotive: Used in various forms like rubbers, sheets, coatings, greases, airbags, and hoses. Silicone rubber is used for wire coating due to its shock resistance, excellent electrical insulation, weather, heat, chemical, and tear resistance. Silicone grease acts as a lubricant for brakes due to its high-temperature stability.
• Consumer Goods: Found in a wide range of products from cooking tools to household and sports items, prized for its biocompatibility, excellent thermal and electrical insulation, and chemical inertness.
• Healthcare and Personal Care: Silicone gel is used for personal care, reducing non-raised scars on fresh wounds, and in packaging electronic equipment like LEDs and solar cells due to its high strength and water resistance. The growth in the beauty and personal care sectors, driven by increasing population and aging concerns, is expected to boost demand for silicone gel. Medical silicones also show high growth potential.
• Renewable Energy: Increasing use in solar panels and as a lubricant/sealant in wind turbines.

Product Segmentation:

• Based on product type, elastomers dominated the market in 2024 with a 41% revenue share. Types include high-temperature vulcanized (HTV) silicone rubber, liquid silicone rubber (LSR), and room temperature vulcanized (RTV) silicone rubber.
• RTV silicone rubber is particularly noted for its strong adhesion, excellent thermal resistance, and insulating properties, used as sealants and fillers in electric vehicles, architectural elements, aerospace, and energy sectors.
• Silicone resins, characterized by excellent thermal stability, heat resistance, weather tolerance, and water repellency, are suitable for paints and varnishes.

Regional Market Dynamics:

• Asia-Pacific held the largest share, exceeding 45% of global revenue in 2024, driven by the presence of numerous companies (small, medium, and large), lower labor costs, and market penetration opportunities.
• Europe is the second-largest global silicon market, with a projected CAGR of 5%. Countries like Germany, the UK, France, Russia, and Spain show increased demand in construction. European funding and supportive measures (incentives, subsidies, tax exemptions) also boost the construction sector.
• North America is a leading market for silicone additives, with high demand from industrial chemicals, plastics, composites, paints, coatings, food, and beverages.

Saudi Arabia’s Silicon Market:

• The silicon market in Saudi Arabia is projected to record a significant CAGR of 8.5% until 2030.
• This growth is attributed to diverse applications, with the construction sector being a major contributor to demand, especially given the country’s mega-infrastructure projects.
• Growing investments in solar energy and the use of silicon as lubricants and sealants in wind turbines also boost demand in the Kingdom.

Competitive Landscape:

• The global silicon industry is highly fragmented, with intense competition among major players based on technology and product quality.
• Key strategies include mergers and acquisitions, new product launches, and expanding production capacity. For example, Wacker Chemie AG announced a $160.3 million investment to expand production capacity in China in September 2023.

Overall, the silicon market is experiencing robust growth globally, with Saudi Arabia demonstrating strong potential driven by its national development vision and significant infrastructure and renewable energy investments.

Reflections on Society, Culture, and Progress

Here are the titles of the columns found in the newspaper, along with their first two paragraphs of detail, as requested:

• كلمة
• The humanitarian situation in Gaza has escalated amidst continuous, unbearable fighting, exacerbated by Israel’s aggression, which has resulted in seventeen thousand deaths, including seven thousand children. This is unsurprising from an extremist government that adopts killing and destruction as a systematic approach, refusing any diplomatic or dialogue-based solutions leading to calm. Instead, it commits widespread massacres, regardless of their type, even though international law stipulates that these are crimes committed in a specific attack context, targeting civilians and including murder, enslavement, sexual violence, torture, persecution, and enforced disappearance, all of which Israel commits without exception, and even more, without oversight or accountability.
• Talking about an opportunity to reach an agreement for a ceasefire in Gaza for its residents, who have suffered completely, perhaps unprecedentedly, is a good thing, and it is time for the Israeli war machine to stop what it is doing to the innocent. Whatever such an agreement entails, the most important thing is a ceasefire, which would give the residents of Gaza a chance to breathe, even if for some days, and to gather their wounds, feeling that they are not always threatened, as the tragedy they have lived and are living has exceeded all recognized humanitarian boundaries, and it must come to an end.
• الحل الواضح
• It has become clear that the world is witnessing an unprecedented digital acceleration, where roles and concepts have changed, and the traditional features of the labor market have begun to fade. A new work model has emerged that does not require physical presence or commitment to a specific place but relies on technology, granting employees greater freedom and productivity. Amidst this transformation, remote work has emerged as one of the most prominent features of the modern digital age, strongly imposing itself on economic and social realities, to the extent that it can no longer be considered merely a temporary alternative or a marginal option.
• The COVID-19 pandemic was a pivotal moment that pushed institutions worldwide, including Saudi Arabia, to re-evaluate traditional work mechanisms and adopt flexible solutions ensuring performance continuity and employee safety simultaneously. This model proved its effectiveness in a short period, transforming from an emergency experience into a sustainable model based on self-discipline, mutual trust, and strong digital infrastructure.
• »سلاسل الإمداد«.. إمكانات لوجستية متطورة
• The National Industrial and Logistics Services Development Program has invested in the unique strategic location of the Kingdom of Saudi Arabia, as it connects three continents and is considered a global commercial hub. It possesses abundant natural resources, from mining and energy, and all qualifications that make it a leading industrial and logistical center, where the program contributes to developing high-growth sectors locally and supporting the open economy that welcomes foreign investments to make the Kingdom a leading industrial power and a global logistical hub, after the program laid out an ambitious plan based on the Kingdom’s strengths.
• The Kingdom plays a prominent role in enhancing the efficiency of “global supply chains” by leveraging the strong and advanced logistical capabilities it possesses. This includes a strong and effective network of international and regional airports, a network of seaports, and railway and road networks of global standard in terms of performance efficiency to support the movement of individuals and goods. The Kingdom has succeeded in strengthening and developing its logistical capabilities according to international indicators to support supply chain movement and to be a vital and strategic link in global supply chains.
• استثمار تحدي »كورونا« إلى فرص لتسريع التحول الاقتصادي والرقمي
• The COVID-19 pandemic, which began in early 2020, was a global crisis affecting all sectors, especially the labor market, but Saudi Arabia invested in this challenge to accelerate economic and digital transformation. This led to profound changes in the Saudi labor market, including the temporary economic lockdown, partial cessation of some commercial, service, and tourism activities, reduced employment in sectors like hospitality, retail, and aviation, and a sudden shift to remote work and comprehensive adoption of working from home for government employees and the business sector.
• Positive long-term transformations include accelerating digital and health transformation by relying on platforms like “Tawakkalna,” “Sehhaty,” and “Madrasati” for daily life. It also mentions the launch of a formal “remote work platform” in the labor market, accelerated digitization of administrative and employment procedures through “Qiwa” platform, strengthened digital infrastructure and its capacity for expansion and response, and empowered women and people with disabilities, with the percentage of women in the labor market increasing from about 19% in 2016 to over 36% in 2025, due to flexible and home-based work.
• العمل عن ُبعد (First instance, page 23)
• The concept of work is no longer confined to traditional office walls, as the horizons of achievement have transcended geographical boundaries, weaving a new fabric thanks to the revolution in digital communications. Remote work has become the most prominent manifestation of these transformations and the primary driver that redefines the relationship between humans and their professions. This pattern did not appear suddenly, but is the culmination of a historical journey of technological development, crowned by exceptional global circumstances that imposed it as a strategic choice.
• This report deciphers remote work, starting from its roots and development, and its pivotal role in business continuity, while highlighting the pioneering Saudi experience and its role in empowering women and foresight into the economic future. (Note: While the title العمل عن ُبعد appears multiple times, the introductory detail from the article on page 73 is integrated here as it provides an overarching description of “remote work” as a concept in the newspaper’s context.)
• توسيع الفرص الوظيفية للنساء آفاق جديدة لتحقيق التوازن بين العمل والأسر
• Remote work offers flexibility, which is no longer just an additional advantage but a contemporary necessity that aligns with the accelerating pace of life. In this new model, employees are no longer tied to eight rigid hours behind a desk; instead, they have the ability to distribute their time according to their peak focus, personal circumstances, and daily needs. This flexibility does not mean chaos, but rather allows for greater self-discipline and the ability to manage time consciously and efficiently. From another angle, this model offers real cost savings for both individuals and companies, as the need for massive offices, high electricity bills, and recurring operating expenses decreases.
• It also reduces transportation costs, whether daily commuting or travel allowances, and even wasted time in traffic has been transformed into actual productive hours. The experience has proven that remote work can increase the productivity of a large segment of employees, especially those who work in environments that require high concentration or intellectual creativity. In a flexible work environment, individuals are allowed to create their own routines, which reduces distractions and enables them to achieve better performance.
• نساء خلف الشاشات
• The concept of remote work has gradually evolved over the past two decades with the advancement of technology and the spread of the Internet. Before the advent of the Internet and digital communications, remote work was limited to certain freelance jobs or specialized skills like writing and translation. Today, remote work encompasses many industries and fields that rely on technology, such as programming, digital marketing, project management, and technical support. Initially, remote work was considered merely a secondary option or an exceptional case, but over time it became a real alternative to the traditional office-based work model.
• With the major technological transformations, remote work now involves more than just sending emails or making video calls. Today, major companies use advanced software and tools for online collaboration, cloud storage, and managing distributed teams to facilitate communication and organize work among employees spread around the world. The most significant development in this field was the COVID-19 pandemic, which forced companies to suddenly shift to remote work, and this rapid transformation showed the world that remote work can not only be a possible option but also an effective one that enhances productivity, reduces costs, and provides greater flexibility for workers.
• العمل عن ُبعد معادلة الحياة والمهنة
• Remote work has undergone a radical transformation in the lives of Saudi women, opening new horizons for them to achieve work-life balance in ways that were previously impossible. Women have found the ability to perform their professional tasks from their homes, which has reduced the daily stress associated with commuting and long working hours. It has also given them the opportunity to reconcile family and practical commitments with a spirit of comfort and discipline.
• Remote work has also played a pivotal role in expanding job opportunities for women in remote areas, allowing them to engage in technical or administrative jobs without the need to move to major cities, or face social challenges related to mixed-gender workplaces or prolonged absence from home. Several thousand women have been able to benefit from this model.
• »التخصصي«.. عقود من الزمن في الرعاية والتطوير
• Healthcare services have received great attention since the establishment of this great entity by the late founder, King Abdulaziz. It mentions the royal decree to establish the Public Health Department in 1343H (1924/1925 CE) in Makkah, with branches in other regions, followed by the establishment of the Directorate of Public Health and Ambulance in 1344H to manage health and environmental affairs and establish hospitals and health centers across the Kingdom. It also refers to the issuance of regulatory frameworks for the medical and pharmaceutical professions, the opening of the first nursing school in 1346H, and the establishment of the Ministry of Health in 1370H (1950/1951 CE).
• The King Saud Hospital (Al-Shamisi) was established in 1376H (1956/1957 CE), and its construction, furnishing, and equipment costs were covered by King Saud bin Abdulaziz. This hospital had a capacity of 450 beds and covered an area of 75,000 square meters. The work continued in developing and expanding healthcare services, establishing hospitals, centers, and medical cities throughout the Kingdom. In 1390H (1970 CE), King Faisal established King Faisal Specialist Hospital in Riyadh on land he donated, with an area of 450,000 square meters, aiming to provide healthcare services to citizens and eliminate the need for travel abroad for treatment.
• مرزوقة العرماني.. أيقونة السدو تُتوج بجائزة الأميرة نورة للتمّيز النسائي
• Princess Noura Bint Abdul Rahman University celebrated the winners of the Seventh Princess Noura Award for Women’s Excellence, where the wife of the Custodian of the Two Holy Mosques, Princess Fahda Bint Falah Al-Hithlain, honored the Saudi artisan Marzouqa Al-Armani, in recognition of her outstanding creativity in traditional crafts, specifically Sadu craft, which is linked to the cultural identity of Bedouin women in the Arabian Peninsula. The ceremony was attended by prominent official and cultural figures, and included a speech by the Secretary-General of the award, Dr. Ibtisam Bint Saleh Al-Othman, as well as a visual presentation of the winners’ achievements, and the inauguration of the “Museum of Saudi Women” at Sara Al-Sudairi Center.
• Marzouqa Al-Armani, who resides in Buraidah and is over sixty years old, belongs to a rare generation of women who dedicated themselves to preserving traditional crafts from extinction. Over the years, she managed to transform her Sadu practice from a hobby into a growing productive project that transcended local market boundaries, supported by social media tools that enabled her to market her work in attractive modern ways.
• مشاعل العتيبي.. رامية السهام الذهبية
• In the rapidly changing scene where women redefine their roles in the workplace and the traditional concept of work changes, prominent female figures have emerged within Saudi Arabia’s comprehensive development vision, able to cross from rigid academic specialization to diverse creative spaces. Among these names, Engineer Nahla Mujallad stands out as one of those who did not merely practice their profession but became pioneers in it, moving it to broader human and artistic realms. Nahla began her career as an interior designer and succeeded in building a competitive position for herself in more than one market in the Kingdom, but she did not stop at this achievement. Instead, she chose to listen to an inner whisper inviting her to go further, to the tranquility and spirit of flowers.
• Mashaal Al-Otaibi, born in Riyadh in 1990, began her passion for archery in 2013. Her path was not smooth, as sports for women were not officially available at that time, which pushed her to seek training and self-education until she obtained a coaching license and began transferring her skills to young archers and shooters. Mashaal was not content with just training; she wanted to prove that the Saudi girl is capable of competing, so she participated in local championships as soon as the door opened for women.
• النوم بالشعر المبلل.. عادة شائعة تهدد فروة الرأس
• Sarah Al-Fuhaid, a hair care specialist, warned against a common habit among women: sleeping with wet hair after showering. She emphasized that this seemingly simple practice can have serious negative effects on hair and scalp health. Al-Fuhaid clarified that wet hair is in its weakest state because its outer layer absorbs water, making it prone to breakage with minimal friction, especially during sleep and head tossing on the pillow.
• She added that the impact of this habit varies depending on hair type; dyed or chemically/heat-treated hair suffers more due to its pre-existing fragility, while thick or curly hair may be less affected. Al-Fuhaid also pointed out that the dangers are not limited to the hair strands but extend to the scalp, which becomes an ideal environment for fungal growth due to moisture retention. She said that the warm and humid environment that forms when sleeping with wet hair stimulates the activity of Malassezia fungi, which are one of the main causes of dandruff, and can also cause skin irritations like seborrheic dermatitis, which appears as annoying greasy patches accompanied by itching.
• من مشاهير العقيالت.. اشتهر باالإقدام والشجاعة والكفاح
• The Al-Uqailat family has a rich and vibrant history full of noble morals and virtues. They were not merely traders, but rather embodied every noble quality, honesty, trustworthiness, and kindness in their dealings with others. The mention of the Al-Uqaili family in Iraq, Syria, and Egypt dates back to their journeys from Najd starting in 1160H, with their final travels in 1370H, serving as ambassadors of Najd to the Arab world. Although Najd is a landlocked region without rivers, it was a passage for pilgrim caravans from Iraq since ancient times.
• These Najdi Al-Uqailat served as ambassadors for Najd, and through them, Syria and Egypt came to know the morals of the people of Najd. They interacted with these societies outside Najd, including military, social, political, and economic aspects. They even founded cities in Iraq, such as Al-Khamisiyah, which was established by an Al-Uqaili military figure named Abdullah bin Saleh Al-Khamis. They also established a movement in Baghdad, Basra, Damascus, and Egypt, and some members of the Al-Uqailat family had an economic impact and owned commercial houses.
• دعوة لحضور اجتماع الجمعية العامة العادية لعام 2025 م
• Gulf Mines Co. (formerly Al-Khaleej Cement) is pleased to invite you to attend the Ordinary General Assembly Meeting of Gulf Mines Co. (formerly Al-Khaleej Cement) which will be held at 7:30 PM on Monday, 2025/07/21 at the company’s headquarters located in Al-Nakheel neighborhood – intersection of Takhasusi Road with the Northern Ring Road – Riyadh.
• Attendance and voting will be through electronic programs, and we will announce the access link to the meeting on the company’s website http://www.g-c-co.com to discuss the agenda listed below.
• حجم سوق السيليكون العالمي يتجاوز 22 مليار دوالر .. والإيرادات مرشحة لتجاوز حاجز 32 مليارًا في 2030
• The global silicon market size jumped to $22.7 billion in 2024, achieving a compound annual growth rate of 6.0%, meaning that the sector’s revenues are projected to reach $32.2 billion in 2030. This booming sector benefits from increasing demand for silicon across various end-use industries, including personal care, consumer goods, industrial processes, and construction.
• The silicon sector in the United States performs moderately due to limited opportunities in manufacturing and silicon use in general. However, continuous product innovation and ongoing technological developments enhance silicon’s use in emerging applications such as electrical and vehicle components, and in personal and healthcare sectors. Furthermore, suppliers continue to boost their market share by developing value-added products and expanding applications that typically use other materials.
• سيناريو »مطاردة األشباح« في العراق عام 2003 هل تكرر في إيران ؟
• American and Israeli air strikes targeting Iranian nuclear facilities in Fordow, Natanz, and Isfahan have created a new dilemma for International Atomic Energy Agency (IAEA) inspectors regarding the fate of enriched uranium stockpiles, which include quantities approaching the purity needed for nuclear weapons manufacturing. Despite Washington’s announcement of the “destruction” of the three facilities, the IAEA has not yet been able to confirm the extent of the damage inside Fordow, a deep underground facility. IAEA Director-General Rafael Grossi suggested that sensitive centrifuges were likely damaged, but ambiguity remains about whether nearly 400 kg of 60% enriched uranium was destroyed or moved.
• Western diplomatic sources confirmed that some of Iran’s shipments were moved before the attacks, while Iran denies these accusations, asserting its commitment to its nuclear pledges. While inspection operations are hampered by rubble and destruction, observers fear that these developments might create a scenario reminiscent of the “ghost hunt” in Iraq in 2003, used as a cover to hide materials. The IAEA demands swift resumption of its tasks, with warnings that any ambiguity regarding the fate of these materials will pose a strategic threat to regional and international security.
• القطاع غير الربحي.. نحو تنمية شاملة
• Saudi Arabia’s Vision 2030 seeks to achieve a comprehensive national transformation focused on diversifying income sources and sustainable development across all sectors. Among the ambitious goals adopted by the Vision is to increase the non-profit sector’s contribution to the GDP from less than 1% to 5%. This sector includes various non-profit organizations such as charitable associations, cultural centers, non-profit hospitals, and universities, which play vital roles in providing services and strengthening community solidarity.
• This goal is considered a strategic step that contributes to strengthening the social and economic structure of the Kingdom. The non-profit sector provides opportunities for community innovation and encourages civic participation, while also easing pressure on both government and private sectors by efficiently meeting community needs.
• المثقف والمال
• The known relationship between intellectuals, writers, and money is described as “not good” from the perspective of wealth and diversification, due to their preoccupation with research, creativity, writing, reading, and learning, making them indifferent to showing off wealth or spending excessive time on luxuries and appearances. They are very keen on their appointments and have special rituals for them, which is almost a global, not just Arab, phenomenon.
• Many famous and less famous intellectuals, writers, and talented individuals worldwide affirm their continuous suffering, with a constant need to live a stable psychological and family life. This is due to constant anxiety about their financial situation, both current and future, which requires raising compensation and contracts to match their intellectual (cognitive) output, allowing the intellectual to feel morally appreciated. This is what the intellectual enjoys in Saudi Arabia – thank God – from the highest responsible authorities (Ministry of Culture) to official and private media entities, as an extension of the wise leadership’s support for everything that elevates thought, science, and scientists.
• الشعر والرواية.. الشكل والبيئة
• Poetry has been organically linked to the Arab space since its early beginnings. The desert was not just a geographical background for poetry; it was an artistic spirit where poetic events unfolded. Its rhythmic, linguistic, and emotional characteristics shaped the structure of the poem. In contrast, the novel, as a modern narrative form, emerged expressing the spirit of the city, its social complexity, its diverse times, intertwined relationships, and numerous characters.
• This contrast between the novel and poetry is not limited to the artistic tool or technique but extends to reflect the vision of each art towards existence, humanity, and the world. Ancient Arab poetry, born in the desert environment, reflected the clarity, simplicity of urban space, and social spontaneity. These characteristics were reflected in the structure of the poem throughout the early ages of poetry, which was built on unity of verse, not on narrative logic, because the tribal context sought eloquence, statement, and remembrance rather than a story.
• طمأنينة الكتابة
• The author describes a conversation with a friend about the “music” of reading and writing, where the friend blames him for his occasional feeling of fear of losing his passion for the creative human aspect of life. He feels the dire need to stop, a stop that appears as an interruption on the surface of his privacy, yet in reality, it is a continuous connection to raw life materials.
• The author finds himself “playing” the books in this beautiful state, embracing moments in writing, capturing them for a purpose not just to live them, but to fully immerse in their details, including those of others. This highlights the contemplation of realistic and virtual situations, which often relate to ordinary human situations that the author wished to adhere to.
• مكتبة مزيفة
• The purpose of reading is not to escape from our minds, but to free our minds from them -Nietzsche. The author observes a painful paradox in a time where minds are measured by the number of shelves and cultures by the number of scattered titles on them: a dominant presence of books but a severe absence of thought.
• The library is not a home for ideas, but for some, it has transformed into a “luxury decoration,” a glaring symbol of vanity. Titles are displayed like “brands” without a trace to suggest that a mind has passed through there.
• الشخصّية القاعدية في التوجيه التراثيّ
• Every new year that dawns upon us is nothing but a window overlooking possibility. It is a blank page awaiting the ink of determination, as we stand on its threshold like a traveler at the beginning of a journey, torn by mixed emotions between the joy of transformation and renewal, and the hesitation of repetition. Years are merely numbers if we do not imbue them with meaning; they will only diminish our lifespans without returning value. It is another form of irresponsible consumption of life.
• The need to start a new page is no longer an emotional luxury, but a necessity. It rebuilds order from chaos and mends what days have corrupted within us. It is a page where we write ourselves as we wish to be, a page that does not deny the past but is not bound by it, as it sheds the burden of yesterday and approaches tomorrow with a light heart full of optimism.
• الشخصّية القاعدية في التوجيه التراثيّ (٢)
• The term “Methodology” is derived from three Greek words, Meta (meaning ‘towards’ or ‘direction’), Hodos (meaning ‘straight path’ or ‘progression’), and Logia (meaning ‘study’ or ‘science’), signifying a method or pattern of study or composition. It explains that Methodology involves a keen and reflective observation that establishes a systematic framework or a scientific method based on construction and gradual progression, looking forward and progressing, laying clear foundations and methods, and strong evidence to reach a specific scientific or cognitive outcome.
• “Methodology” has been defined in many ways, and Dr. Hamou Al-Naqqari, in his book “The Spirit of the Method,” enumerated many of these definitions, including that it is: “a study that arrives through observation and monitoring of scientific practice for the purpose of research and the methods of this practice, which establishes the principles used therein”. It is also defined as: “a study that clarifies the set of accepted rules and steps in completing a research, or a study specialized in examining a specific cognitive field, seeking to clarify its methods and techniques”.
• الملح في الذاكرة الشعبية
• Society can be understood through studying salt; by tracing its status and the evolution of its uses, one can understand the cultural, health, and consumer aspects of society, and the changing tastes and living patterns. Thus, salt becomes an important entry point for understanding society at its current moment.
• Salt has transformed from a simple household ingredient into a multi-dimensional symbol related to self-care, well-being, and physical and psychological balance. The emergence of new types of salt, such as sea salt and Himalayan salt, and its entry into the fields of beauty, purification, and therapy, reflects cultural and health indicators that express new patterns of thinking and living.
• ع في فلسفة الوجع والتوجُّ
• The author describes reading the phrase “beautiful pain” on a social media post, which sparked a series of questions: how can pain be beautiful? Is there truly such a thing as beautiful pain? And since when was pain beautiful?. The author then suggests that there are moments of contemplation where one realizes that certain pains in life cannot be described as anything but “beautiful pain,” not sorrow, not happiness, but a strange mixture of emotions that express the heart’s passage through a calm storm.
• This pain could be the pain of loss, a memory of love, or even longing for someone who departed without saying goodbye. The author states that beautiful pain does not just make us cry; it teaches us. It makes us rearrange ourselves, understand that space within us, and create something as deep as what our hearts expressed. It is that kind of hope that we do not want to get rid of, because it carries within it a part of us, of our past, of our incomplete moments, but they were sincere, proving that we lived sincerely, loved sincerely, and went through experiences that shaped us even if they were incomplete.
• ليس لألدميرال من يكاتبه رحلة ضابط سعودي بحري
• The author begins by describing returning to their office, seeking refuge from the “noise of life” during the long summer days, where reading becomes slow and life’s rhythm slows down. A book title caught their eye, a Saudi officer’s memoirs, drawing them in: “The Admiral Has No One to Write To“. This title is inspired by Gabriel Garcia Marquez’s famous novel “No One Writes to the Colonel”.
• This memoir of a Saudi officer, by Brigadier General Amr Al-Amri, is an exceptional work that transcends traditional autobiography to present a human painting rich in truth and contemplation. Al-Amri does not offer a repetitive military officer’s biography, but rather delves into the depth of human experience: from a weak child’s struggle with illness and poverty in Al-Qumairi village in Jazan to a naval officer traveling the world for education.
• قراءة في رواية »أحجار في قارعة الطريق«
• Novels embody the depth of human stories and tales, and the trembling memory of the human cast out of his self. This is evident in Sa’d Al-Gharibi’s novel “Stones on the Sidewalk”, published in 2014 by The Cairo Studies Foundation. The title itself, “Stones on the Sidewalk,” metaphorically represents obstacles, regardless of their size, perhaps even small pebbles. The road, with all that it carries, symbolizes life’s journey, its surprises, challenges, and immersion in human suffering.
• Since writing is a mirror of self and adds identity and intellectual directions to a person, this novel is primarily social, intertwining autobiography and a written scenario of events. Despite the multiplicity of voices within it, the omniscient narrator dominates the telling of events, with characters rebelling against him through dialogues that express their life directions.
• الت لغوية تأمُّ
• The author expresses writing this article with “more than burning,” regretting that such a grand and important title remains confined to some libraries, isolated from its family of books and extending scientific disciplines. Poetry is the “Diwan of the Arabs” and the treasury of their language, their history, customs, traditions, characteristics, values, and their first, most important, and dearest relationships (social foundation). The family is a scientific unit and product, and their combination in one title adds value and importance.
• The article’s title itself is an original message presented in a book, a scientific requirement to complete a doctorate degree in literature and criticism, linked to language. It is of medium size, about 640 pages, and its methodological structure and literary content are worthy of being a solid bridge connecting two disciplines: engineering and aesthetics.
• توصيات
• In this corner, the Saudi translator and writer Muteb Al-Shammari, who has enriched the Arab library with over fifteen books of translation and authorship, will take readers on a journey. He has published numerous articles and translations in various Saudi and Arab periodicals and participated in local, international, and literary forums. He recommends books for readers to explore the worlds of reading and narrative based on his recent readings. (Only one paragraph of general detail about the column itself is available in the provided source for “Recommendations”.)
• دروس قيادية من يوشع عليه السالم
• Joshua, son of Nun, known to the People of the Book as Joshua, is the young man who accompanied Moses, peace be upon him, on his journey to find the fish in the story of Al-Khidr mentioned in Surat Al-Kahf. He lived during the period between the 13th and 12th centuries BCE, and his full name is Joshua bin Nun bin Ephraim bin Joseph bin Jacob bin Isaac bin Abraham, peace be upon them.
• This article attempts to derive several leadership lessons from his biography, peace be upon him. The first lesson is working as a team: Moses did not embark on the search for Al-Khidr alone, but took Joshua with him. This highlights the importance of teamwork in this important mission, which is often lacking in a significant number of officials and managers who fail to complete tasks by themselves without investing in educating, training, and communicating with their team members.
• »الملكية الفكرية« عقول تبدع لبناء المستقبل
• “Intellectual property” remains a global element supporting the economies of major countries. From this perspective, the Kingdom has embarked on exemplary, attractive, and inspiring horizons for major global companies that have found Riyadh a supportive environment for foreign investments. This is due to the Kingdom’s pioneering legislative infrastructure, crowned by the Saudi Authority for Intellectual Property, and a system for protecting rights, registering patents, trademarks, and artistic and literary works.
• The Kingdom emerges as a driving force shaping its economic future with an integrated intellectual property rights system. These rights are no longer mere rigid legal clauses but have become a vital artery feeding comprehensive development and a fundamental component of the new economy sought by Saudi Vision 2030. The current scene speaks of a qualitative leap confirmed by numbers and translated by successive achievements.
• الضمان أصبح خدعة ترويجية يجب وقفها
• The warranty of devices, tools, and even plumbing materials, as well as renovation and construction processes, has become a promotional deception used to lure consumers into high-priced purchases. It relies on the consumer being unable to benefit from the warranty clause, or even remember the start or end date of a long warranty for a long-lasting consumable item prone to easy damage, either by losing the invoice or its thermal printing fading, or by inventing an excuse for the device/tool/service failure.
• This consumer enticement must be strictly documented or stopped because it has exceeded reasonable limits and taken diverse forms, which the author will discuss in this article due to their strangeness and deceit. The author’s observation of this strange commercial behavior began when they found some shops selling electrical lanterns guaranteed for life. This means you can replace the damaged lamp when it burns out, and when asked for proof of warranty, they ask you to bring the damaged lamp to the shop for replacement.
• الفـن والعقيـدة
• The human, upon being aware of his surroundings and beginning to sculpt rudimentary tools or artistic pieces from stone, and since inhabiting caves, felt a hidden power within that gave him strength to face a world full of beasts. This human thought gave rise to a refined form of thinking: that hidden forces control this world and constantly work to achieve balance. Even if this power is not visible, its actions indicate its presence, prompting humans to constantly seek its favor out of fear of its wrath, thus imitating its actions.
• The formations of rocks and rainfall created sculpted artistic pieces, leaving shapes that instilled awe, leading humans to see statues carved by nature. Because humans naturally imitate what they see, they created shapes for their gods or these hidden powers to worship and feel comfort in this terrifying world. The human living in primitive society only understood close relationships, like kinship.
• مساءات الرفقة في بودكاست »ذاكرة«
• In a time when platforms are buzzing with fast-paced and superficial sounds, the “Memory” podcast offers a quiet, deliberate, yet deeply impactful voice. It presents a literary and intellectual product in books that are like a collective meditation session on forgotten details or historical moments that were not documented but reside in the souls of those who lived them. In an era where people rush towards the future and media is inundated with daily updates, the “Memory” podcast emerged as a distinctive auditory experience and an emotional immersion that evokes the past and makes it live material in the present, reordering the relationship between the recipient’s melancholy and memories, and bringing forth the ancient past not just as a recollection but as a living emotional participation that reshapes reality and opens the door to contemplation.
• The “Memory” podcast is artistic in its form and unique in its production style, embodying a deep national humanistic and cultural project, supported by a knowledgeable and communicative team that enables them to present historical content not as dry pages but as intimate conversations told around a table, or under the shade of a tree, or whispered during evenings of companionship. What distinguishes the presenters of this podcast is not only their mastery of the material they cover, but their spontaneous ability to make memory a pulsating voice that lives in the recipient’s mind and heart simultaneously.
• الفتاة الفوضوية
• The “Messy Girl” aesthetic, a contradictory look to the “Clean Girl”, has taken over social media and streets worldwide for months. This trend suggests, through messy hair, smudged eyeliner, and a wrinkled shirt, for example, that it breaks rules, but it might not actually be so.
• It contrasts with the “Clean Girl” image that dominated in recent years, with her perfect skin and carefully styled hair, resembling the girl returning from a party. This aesthetic, which is more akin to the aesthetics of the “Brocade” world, has seen increasing adoption by British singers Charli XCX and Billie Eilish. The hashtag #messygirl has garnered thousands of views on social media sites, partly due to the British singer Lola Young’s song “I’m too Messy”.
• المستبدة
• Artist Aref Al-Ghamdi relied on the study of color, formation, and movement in painting “The Tyrant”. He used cubist symbolism and miniatures, which played a prominent role in highlighting the aesthetic aspects of the work.
• The painting depicts seven figures; a seated woman dominates the center, with girls on the right side of the painting and a single man on the left. The artist focused on the expressions of the faces and gestures to serve his idea, as if it were a theatrical play or an artistic story for the figures. He also strived to connect the figures and the symbolic background to form an artistic integration that serves the painting’s theme.
• مرابط الخيول
• “Marabet Al-Khuyoul” (Horse Stables) in northwest Riyadh is considered one of the distinguished recreational destinations that attracts increasing visitors during the summer due to its temperate climate compared to central Riyadh. It offers diverse interactive experiences for visitors, combining the world of equestrianism with nature, to spend times full of vitality and enjoyment.
• These stables represent an integrated model for recreational destinations with a sporting character. They offer diverse programs including horseback riding, fundamentals of equestrianism, riding and training skills, and show jumping. Additionally, live acrobatic shows are held in open arenas amidst beautiful nature, enhancing the visitor’s experience and adding a festive atmosphere to the environment.
• قلعة »الدَّل« تعود للواجهة
• Al-Dall Castle, one of the most prominent archaeological landmarks in Abha, has returned to the forefront after the Heritage Authority, part of the Ministry of Culture, completed a project for its rescue, restoration, and reinforcement. This project aims to affirm the castle’s historical depth and architectural authenticity, making it a prominent heritage and cultural destination in the Asir region.
• The castle is located in the northwestern part of Abha city, perched on a mountain peak at an altitude of about 2342 meters above sea level. Its strategic location, overlooking the roads passing through the surrounding mountain ranges, has been noted by several researchers, including Dr. Ghaythan Jareesh, a faculty member at King Khalid University, who estimated its construction date at over 110 years ago, as it was built in 1334 AH.
• »فيفا« أنفق ملياري دوالر.. وتباين في تقديرات األثر الاقتصادي لمونديال الأندية
• Those interested in sports economics are closely monitoring the experience of the FIFA Club World Cup, which is being held for the first time in its new format, with the United States of America chosen to host the event. Those working on sports economics research reports find it difficult to estimate the economic impact of the tournament on the host country, as it is being held for the first time in this format, meaning there is no possibility for a standardized comparison with previous editions.
• This is in addition to other factors such as the time difference between North America and other continents, which may negatively reflect on evaluation criteria and perhaps yield negative or inaccurate figures. A report issued by “Fox Philadelphia” and a study conducted by “Economies in the Open,” a non-profit organization, indicate that the tournament will leave an economic impact on the 11 host cities estimated at nine billion and 500 million dollars.
• المصيليخ: وجود عشرة العبين أجانب يعد أكبر تحّد للإعلام السعودي
• Sports discussions with former athletes always differ from conversations with those who are new and have no previous comparisons. Here, complete knowledge and experience seem crucial, and their perspective should be insightful and impartial regarding sports affairs and athletes. Therefore, “Dunya Al-Riyadhah” (Sports World) was keen to host Abdullah Al-Musaylih, a former administrator in youth categories, who spoke about the Saudi league and national teams in all their categories.
• This interview highlights the current scene in football as witnessing an unprecedented qualitative leap, whether in attracting international stars or improving infrastructure and developing media and marketing rights. There is a clear ambition to make the Saudi league among the best globally, and this is reflected in all details of the scene.

Diverse Voices on Current Affairs and Society

Here are the headings from the newspaper and their first two paragraphs of detail, drawing on the provided sources:

• كلـمة (Word) The humanitarian situation in Gaza and the West Bank has deteriorated to an intolerable and silent extent, with continuous fighting and widespread fear. This is in addition to the martyrdom of over seventeen thousand, including seven thousand children, due to the continuous and relentless Israeli aggression. This is not surprising from an extremist government that adopts killing and destruction as an approach it will not abandon, and that does not know solutions, diplomacy, or dialogue leading to de-escalation. Instead, it commits massacres on a systematic scale, regardless of their type, even though international law states that these are “crimes committed in a specific context targeting civilians, regardless of their nationalities, and include crimes of killing, enslavement, sexual violence, torture, persecution, and enforced disappearance”. Israel commits all these acts without exception, and even more, without oversight or accountability.
• الحل الواضح (The Clear Solution) Talking about the opportunity to reach an agreement for a ceasefire in Gaza is a good thing for the residents of Gaza who have suffered immense and perhaps unprecedented hardship. It is time for the Israeli war machine to stop what it is doing to innocent people, and the most important aspect of any agreement is to stop the war on Gaza, even if only for some days, to give its residents a chance to breathe, heal their wounds, and feel that they are not always threatened every moment of the past, a tragedy that has exceeded all recognized human limits and must come to an end. The situation in the occupied territories will not be calm except with a just, lasting, and comprehensive solution, as temporary solutions have proven their ineffectiveness and inability to endure. The permanent solution is the one that lasts only for a limited time, and the situation returns to what it was, and perhaps the spotlight was on it. That solution, which must be, is without a doubt the one that will end the Arab-Israeli conflict by establishing two states. The Kingdom launched the International Coalition to implement the two-state solution, with the participation of states and organizations. The primary mission of this international coalition is to re-establish the Palestinian state, activate the peace process between Palestinians and Israelis, and work to unify international efforts and political and economic support for building the Palestinian state.
• العمل عن ُبعد (Remote Work) It has become clear in a world witnessing unprecedented digital acceleration that the characteristics of the labor market are no longer as they once were. Roles and concepts have changed, and traditional work patterns have begun to fade, replaced by a new work model that does not require physical presence or commitment to a specific location. Instead, it relies on technology, granting employees greater freedom and productivity. Amidst this transformation, remote work has emerged as one of the most prominent features of the modern digital age, strongly imposing itself on the economic and social realities. It can no longer be considered merely a temporary alternative or a marginal option. The COVID-19 pandemic served as a pivotal moment, pushing institutions worldwide, including the Kingdom of Saudi Arabia, to re-evaluate traditional work mechanisms and adopt flexible solutions that ensure both performance continuity and employee safety simultaneously.
• توسيع الفرص الوظيفية للنساء آفاق جديدة لتحقيق التوازن بين العمل واألسرة (Expanding Employment Opportunities for Women: New Horizons for Achieving Work-Life Balance) The most prominent offering of remote work is the flexibility that is not just an additional feature but an essential modern necessity that aligns with the accelerating pace of life. In this new model, the employee is no longer confined to eight rigid hours behind a desk. Instead, they have the ability to organize their time in a way that aligns with their peak concentration, their day’s needs, and their personal circumstances. This flexibility does not mean chaos, but rather a wider space for self-discipline and the ability to manage time consciously and efficiently. From another perspective, this model offers real cost savings, whether for individuals or companies, as the need for massive offices, high electricity bills, and recurring operating expenses decreases. It also reduces transportation-related costs, whether daily commuting or travel allowances. Even the time wasted in traffic jams has been transformed into actual productive hours, as experience has proven.
• استثمار تحدي »كورونا« إلى فرص لتسريع التحول االقتصادي والرقمي (Investing in the ‘Corona’ Challenge to Accelerate Economic and Digital Transformation Opportunities) The Kingdom faced many challenges, like other countries in the world, that the pandemic revealed, such as digital inequality and disparities in access to the internet and devices. There was also increased job-related psychological stress and high levels of tension and fatigue from working from home. Furthermore, digital skills were weak, and there was a rapid need to train employees on new digital tools. However, all these challenges were met with a response from our wise government, which launched financial support programs, such as assistance for Saudi employees in the private sector. There were also initiatives to support salaries and social insurance, and legislation was issued for flexible work and remote work.
• القطاع غير الربحي.. نحو تنمية شاملة (The Non-Profit Sector… Towards Comprehensive Development) The Kingdom of Saudi Arabia’s Vision 2030 aims to achieve a comprehensive national transformation based on diversifying income sources and achieving sustainable development across various sectors. Among the ambitious goals adopted by the Vision is to increase the non-profit sector’s contribution to the Gross Domestic Product from less than 1% to 5%. This sector includes various non-profit organizations, such as charitable associations, cultural centers, hospitals, and universities, which play a vital role in providing services and enhancing social solidarity.
• حجم سوق السيليكون العالمي يتجاوز 22 مليار دوالر في 2024.. واإليـرادات مرشحـة لتجـاوز حاجــز 32 مليــارا (Global Silicon Market Size Exceeds $22 Billion in 2024… Revenues Projected to Exceed $32 Billion) The global silicon market size jumped to $22.7 billion in 2024, achieving a compound annual growth rate of 6.0%. This means that the sector’s revenues are poised to reach $32.2 billion in 2030. The booming sector benefits from increased demand for silicon across various end-use industries, including personal care, consumer goods, industrial processes, and construction. The silicon sector in the United States achieves moderate performance due to the limited opportunities generally available in the market, resulting from the interweaving of manufacturing industries and the use of silicon.
• الاستثمار من منظور ثقافي (Investment from a Cultural Perspective) It is well-known that the relationship between wealth and intellectuals/writers is “not good” in terms of prosperity and diversification. This is due to their preoccupation with research and freedom from possessions, and their dedication to writing, reading, and study, as well as verification and meticulousness. They waste time on luxuries and appearances, and they are hardly concerned with appointments, even hours, and they have special rituals for that. This is almost a global phenomenon, not just an Arab one. This applies especially to those whose age has exceeded fifty years, who are unable to work and earn.
• الضمان أصبح خدعة ترويجية يجب وقفها (Warranty Has Become a Promotional Ploy That Must Be Stopped) Ensuring devices, tools, and even plumbing materials and renovation and construction operations has become a promotional ploy through which the consumer is lured into buying at a high price. It bets that the customer will not be able to benefit from the warranty clause, and will not even be able to remember the start or end date of a long warranty for a long-lasting consumable item vulnerable to damage that can be easily circumvented. This is either by losing the invoice, or its damage because it is thermal print, or inventing a justification for the damage to the device, tool, or implemented process. This enticement to the consumer must be strictly documented or stopped because it has exceeded reasonable limits and its forms have diversified.
• الملكية الفكرية« عقول تبدع لبناء المستقبل» (Intellectual Property: Minds Innovating to Build the Future) “Intellectual property” remains a global element supporting the economies of major countries. From this standpoint, the Kingdom has embarked on exemplary, attractive, and inspiring horizons for major global companies that have found in the capital, Riyadh, a supportive environment for foreign investments. This is due to the Kingdom’s pioneering legislative structure, which has been crowned by the Saudi Authority for Intellectual Property, a system for protecting rights, registering patents and inventions, and trademarks, as well as artistic and literary works. Here, the Kingdom emerges as a driving force shaping the features of its economic future with an integrated intellectual property rights system.
• نسـاء خلـف الشـاشـات (Women Behind Screens) The concept of remote work began to gradually take shape in the last two decades with the advancement of technology and the spread of the internet, becoming an essential part of daily professional life. Before the advent of digital communications and the internet, remote work was confined to certain freelance professions or jobs that required specialized skills, such as writing and translation. Today, however, remote work encompasses many industries and fields that rely on technology, such as programming, digital marketing, project management, and technical support. Initially, remote work was considered merely a secondary option or an exceptional case. However, with time, it became a real alternative to the traditional office work model.
• العمل عن بعد يلبي احتياجات المرأة (Remote Work Meets Women’s Needs) Remote work has brought about a radical transformation in the lives of Saudi women, opening new horizons for achieving work-life balance and family life in ways that were previously impossible. Women have found the ability to perform their professional tasks from home, which has reduced the daily stress associated with commuting and long working hours. It has also given them the opportunity to reconcile family obligations and professional achievements with a spirit of comfort and discipline. Remote work has also played a pivotal role in expanding employment opportunities for women in remote areas.
• المرأة السعودية في بيئات العمل الرقمية (Saudi Women in Digital Work Environments) The proportion of women’s participation in the Saudi workforce reached 35.4% in the second quarter of 2024. 95% of working Saudi women are employed in the government sector, and 41% in the private sector. Women constitute 59.8% of those registered on the freelance work platform, which reflects their strong presence in the labor market.
• من الخطوط الهندسية إلى عبير الزهور (From Engineering Lines to the Scent of Flowers) In a rapidly evolving landscape where the traditional concept of work is changing and women’s roles are being redefined, Saudi female names have emerged. As part of a comprehensive development vision, they have managed to transcend the rigid confines of academic specialization into broader realms of creativity. Among these names, Engineer Nahla Mujallad stands out as one of those who did not merely practice their profession but became pioneers in it. She moved to more humane and artistic areas. Nahla began her career as an interior design engineer and succeeded in building a competitive position for herself in more than one market in the Kingdom.
• مرزوقة العرماني.. أيقونة السدو تُتوج بجائزة الأميرة نورة للتمّيز النسائي (Marzouqa Al-Armani… The Icon of Sadu Crowned with Princess Noura Award for Women’s Excellence) Princess Noura bint Abdul Rahman University celebrated the winners of the Seventh Session of the Women’s Excellence Award. The wife of the Custodian of the Two Holy Mosques, Princess Fahda bint Falah Al Hithlain, honored the Saudi artisan Marzouqa Al-Armani, in recognition of her remarkable creativity in the field of traditional crafts, specifically the Sadu craft, which is linked to the cultural identity of Bedouin women in the Arabian Peninsula. The ceremony witnessed a prominent official and cultural presence. It included a speech by the Secretary-General of the Award, Dr. Ibtisam bint Saleh Al-Othman, in addition to a visual presentation of the winners’ achievements and the inauguration of the “Museum of Saudi Women” at Sarah Al-Sudairi Center.
• مشاعل العتيبي.. رامية السهام الذهبية (Mashael Al-Otaibi… The Golden Archer) In the corners of Saudi female sports leadership, names shine brightly, creating their glory despite challenges. Mashael Al-Otaibi is one of those inspiring symbols who combined passion, determination, and professionalism. She is the captain of the Saudi national archery team and the first Saudi woman to win gold medals locally in this sport, opening the door for new ambitions in an arena that, until recently, was exclusive to men. Mashael Al-Otaibi was born in Riyadh in 1990, and her path was not paved. Her passion for archery began in 2013, which prompted her to knock on the doors of self-training and education, as sports for women were not officially available at that time.
• النوم بالشعر المبلل.. عادة شائعة تهدد فروة الرأس (Sleeping with Wet Hair… A Common Habit Threatening the Scalp) Sara Al-Fahaid, a hair care specialist, warned against a common habit among women: sleeping with wet hair after showering. She emphasized that this seemingly simple practice can have significant negative effects on hair and scalp health. Al-Fahaid explained that “hair in its wet state is at its weakest due to the saturation of its outer layer with water, which makes it prone to breakage with even the slightest friction during sleep and tossing on the pillow”. She added that the effect of this habit varies depending on hair type, as chemically or heat-treated dyed hair suffers more due to its prior sensitivity, while thick or curly hair may be less affected.
• ناصر الدغيثر.. القيادة والِحنكة (Nasser Al-Dughaither… Leadership and Acumen) Our historian and writer, Professor Yaqoub Al-Rashid Al-Dughaither (may God have mercy on him), wrote a clear and information-rich article in Al-Jazeera newspaper about Nasser Al-Dughaither, his biography. He is his cousin and knows him perfectly. He heard many situations and stories from him. Yaqoub Al-Rashid intended to publish a book about Al-Dughaither, but some illnesses befell him, and then he passed away (may God have mercy on him). Abdullah bin Yaqoub Al-Rashid, one of those interested in culture, history, and literature, prepared a book about his father, Yaqoub, which will be published soon. He also has contact with writers and journalists and is a prominent figure in media and journalism.
• ضبابية حول مصير اليورانيوم اإليراني (Ambiguity Over the Fate of Iranian Uranium) American and Israeli airstrikes targeting Iranian nuclear facilities in Fordow, Natanz, and Isfahan have raised a new dilemma for International Atomic Energy Agency (IAEA) inspectors. This dilemma concerns the fate of enriched uranium stockpiles, which include quantities approaching weapons-grade purity. Despite Washington’s announcement of the “destruction” of the three facilities, the agency has not yet been able to confirm the extent of the damage inside. IAEA Director General Rafael Grossi suggested that the sensitive centrifuges in Fordow, a deep underground facility, were damaged, while ambiguity remains about whether about 400 kg of 60% enriched uranium was destroyed or moved.
• الشعر والرواية.. الشكل والبيئة (Poetry and Novel… Form and Environment) The Kingdom’s Vision has enabled us to identify all dimensions of culture in Saudi Arabia. It has made it a way of life, not merely confined to a specific aspect, thanks to the mechanisms of our blessed Vision. Culture expands according to our ability to employ our conscious sense towards every cultural dimension, through awakening our feelings. This is manifested in the moment of poetic effervescence, which comes at the moment of the emergence of chants and sounds, which come to you, so that our eyes then move to a state of cognitive insight when we perceive them keenly, because the cultural dimension transcends the ordinary feature. This can be transferred to feelings, visions, and ideas.
• المـرأة المثقفة شريكة فـكر (Educated Woman: Partner in Thought) There are many beautiful and immortal phrases that remain in memory, such as the inspiring phrase: “We are tired of staying in the Third World”. The owner of the first royal decree, Prince Khalid Al-Faisal (may God protect him), said this phrase. It is not just a passing statement, but a civilizational declaration that urges liberation from classifications and pushes towards a space that expands for thought, awareness, and dignity. In this field, it was not only for men to strive; rather, the educated woman, the sister of thought and decision, joined him. She advanced to the platforms and wrote with her insights the features of a homeland that welcomes everyone.
• دروس قيادية من يوشع عليه السالم (Leadership Lessons from Joshua (peace be upon him)) Joshua, known as Yuşūʿ ibn Nūn among the People of the Book, is the young man who accompanied Moses, peace be upon him, on his journey to search for the fish in the story mentioned in Surah Al-Kahf. He lived during the period between the thirteenth and twelfth centuries BC. His full name is Joshua bin Nun bin Ephraim bin Joseph bin Jacob bin Isaac bin Abraham, peace be upon them all. In this article, an attempt is made to derive a number of leadership lessons from his biography, peace be upon him, as follows: – Working with a team spirit: Moses, peace be upon him, did not embark on the search for the fish alone. Instead, he took the young Joshua with him to be his companion in this important task.
• الفـن والعقيـدة (Art and Creed) Since humans became aware of their surroundings and their fingers began to touch stone to form primitive tools or artistic pieces, and since they stood in the water and felt living creatures at their feet, entering caves and making them dwellings, there was a hidden force they felt within them that gave them strength in facing a world full of monsters. Human thought created a sophisticated form of thought, believing that there are hidden forces controlling this world, constantly working to achieve balance. Although this power is not visible, its actions indicate its presence.
• »فيفا« أنفق ملياري دوالر.. وتباين في تقديرات الأثر الاقتصادي لمونديال الأندية (FIFA Spent $2 Billion… Discrepancies in Economic Impact Estimates for Club World Cup) Those interested in sports economics are closely monitoring the experience of the Club World Cup, which is being held for the first time in its new format. This comes after the United States was chosen to host the event. Researchers working on reports for sports economics find it difficult to estimate the economic impact of the tournament on the host country, given that it is being held for the first time in this format. This means that it is not possible to make a benchmark comparison with previous editions, in addition to other factors such as the time difference between North America and other continents, which may negatively reflect on evaluation criteria and perhaps yield negative or inaccurate figures.
• المصيليخ: وجود عشرة العبين أجانب يعد أكبر تحّد لإلعالم السعودي (Al-Musaylih: The Presence of Ten Foreign Players is the Biggest Challenge for Saudi Media) The discussions of former athletes always differ in how they are approached with those who talk about new developments and do not know any previous comparisons. Here, complete knowledge and experience seem to be limited. We can say that the perspective of these individuals, if not insightful and neutral regarding sports affairs and athletes, will be incomplete. Therefore, “Sport’s World” has been keen to host someone who gives the full picture from all its dimensions. Our meeting with Al-Musaylih, the former administrator in the youth categories and national teams, who spoke about the Saudi league in all its categories, was an example of this. So, this was the discussion:
• نافذة حضارية تربط الماضي بالمستقبل (A Civilizational Window Connecting Past with Future) The phenomenon of the “messy girl” look, which contradicts the “clean girl” image, has swept social media and streets around the world for months. This trend suggests, through messy hair, smudged eyeliner, and a wrinkled shirt, for example, that it breaks many rules, but it may not actually be so. In contrast to the “clean girl” image that dominated in recent years, with her perfect skin, neatly styled hair, and carefully chosen appearance, the “messy girl” resembles a girl returning from a party, aligning with the aesthetics of grunge. This look has seen increasing adoption, especially by British singer Charli XCX and American Billie Eilish. The hashtag #messygirl has garnered thousands of views on social media platforms.
• الديدان الطفيلية تكافح السمنة (Parasitic Worms Combat Obesity) A team of researchers in the Netherlands conducted a fruitful experiment where they fed a group of laboratory mice diets rich in fat, then implanted a group of parasitic worms inside their bodies. Within the framework of the experiment, which falls under the research on worms and metabolism, the worms penetrated the skin of the mice and made their way to the blood vessels surrounding the intestines, where they laid their eggs. Researcher Bruno Guigas, a molecular biology specialist at the Center for Infectious Diseases at Leiden University in the Netherlands, stated that “the result was amazing”. He explained that the mice infected with the worms lost a significant amount of weight compared to the healthy mice. Within one month, they became visibly thinner to the extent that it was no longer necessary to use a scale to confirm the experiment’s result.
• المستبدة (The Tyrant) The artist Aref Al-Ghamdi relied on studying color, movement, and composition in painting “The Tyrant”. He used the symbolic cubist style and miniatures, which played a prominent role in highlighting the aesthetic aspects of the work. The painting depicts seven figures; a woman sitting alone on the right side of the painting, and girls on the left. The artist focused on the facial expressions and gestures in the painting to serve his idea, as if it were a story for the figures in a theatrical or artistic play. He also strived to connect the figures, the painting, and the symbolic background to form an artistic integration that serves the subject of the painting.
• مرابط الخيول (Horse Stables) “Marabet Al-Khayoul” in the northwest of Riyadh is considered one of the distinctive recreational destinations that is witnessing increasing demand during the summer season. It offers diverse interactive experiences for visitors, combining the world of equestrianism and nature in an environment characterized by moderate weather compared to the city center. These stables offer a comprehensive model for recreational destinations, providing diverse programs for spending lively and enjoyable times.
• قلعة »الدَّ قل« تعود للواجهة (Daghqal Castle Returns to the Forefront) Daghqal Castle, one of the prominent archaeological landmarks in Abha, has returned to the forefront after the Heritage Authority, affiliated with the Ministry of Culture, completed a project for its rescue, restoration, and reinforcement. This project aimed to reaffirm the castle’s historical depth and architectural authenticity, making it a prominent heritage and cultural destination in the Asir region. The castle is located on the summit of a mountain in the northwestern part of Abha, at an elevation of approximately 2342 meters above sea level.
• طعم الفم عند االستيقاظ (Taste in Mouth Upon Waking) “I suffer from stomach diseases and increased acidity, and when I wake up, I literally feel a bitter taste in my mouth, even though I maintain my eating habits and timings at night. Sometimes I suffer from this problem, and sometimes I feel dizzy when I wake up in the morning?” – Changes in mouth taste upon waking can have more than one cause. These include acid reflux from the stomach to the throat, which may be due to a relaxed sphincter between the stomach and esophagus, or it could be due to sleep apnea, which causes reflux.
• نظام الشفتات ومستوى السكر (Shift System and Blood Sugar Levels) “I suffer from diabetes, and my blood sugar level was stable, but I was transferred to work on a shift system. Since then, my blood sugar level has been unstable. What do you advise me to do?” – The secretion of insulin hormone and the body’s sensitivity to insulin follow a daily rhythm, decreasing at night and increasing during the day. Hormones that raise blood sugar levels, such as cortisol and adrenaline, also increase during the day and decrease at night. Therefore, the shift system may not be suitable for your condition compared to the regular work system.
• الشخير مع تضخم في اللوز (Snoring with Enlarged Tonsils) “I suffer from snoring with enlarged tonsils and a deviated septum, dryness in the nose, and headaches due to sinus infections?” – The symptoms you mentioned may occur together and cause some of the symptoms you suffer from. You have symptoms of sleep apnea, including snoring, morning headaches, dry mouth, and choking during sleep.
• اضطرابات في النوم بعد صدمة نفسية (Sleep Disturbances After Psychological Trauma) “About a year and a half ago, one of my relatives (may God have mercy on him) passed away. The shock affected my sleep and my relationship with the night. I hate the night and feel very lonely in it, but with the remembrance of God and the Quran, the condition has eased a little. The second problem is sleep. I suffer from chronic insomnia. I sleep only 3 or 4 hours a day. And when I sleep, I have dreams and nightmares that make me hate sleeping even more. I also find it very difficult to fall asleep. I can sit for 4 hours waiting. Lack of sleep has affected me very much. It has affected my concentration on my studies, my activity, and my energy. I have become more nervous. I think about taking sleeping pills to get some rest, but I cannot go to a psychiatrist, unfortunately. I am tired of sleep… I am tired?” – Severe psychological stress or shocks can affect sleep, and the effect may be temporary. However, sometimes it can cause chronic disturbances. It is not possible to find an effective solution in this brief response, but there are some tips: It might be good to visit a psychiatrist to get their opinion on the impact of the trauma on your psyche and the extent of the need for treatment.
• نصــائـح لـنــوم سليــم (Tips for Healthy Sleep) Sleep is a natural process we perform every night. While people are not all the same, some go to sleep whenever and wherever they want, others find it difficult to sleep and do not feel rested or regain their activity when they do sleep. There is a certain lifestyle, certain eating habits, and individual behavior that help with healthy sleep. These behavioral factors can positively affect the quantity and quality of healthy sleep. Our discussion here will be limited to the behavioral aspects of treatment and will not touch upon organic disturbances. There are common misconceptions about sleep that need clarification.
• »فيفا« أنفق ملياري دوالر.. وتباين في تقديرات الأثر الاقتصادي لمونديال الأندية (FIFA Spent $2 Billion… Discrepancies in Economic Impact Estimates for Club World Cup) This heading appears twice in the document with slightly different details. The first instance is on page and the second on page. I will provide the first two paragraphs from the first instance. Those interested in sports economics are closely monitoring the experience of the Club World Cup, which is being held for the first time in its new format. This comes after the United States was chosen to host the event. Researchers working on reports for sports economics find it difficult to estimate the economic impact of the tournament on the host country, given that it is being held for the first time in this format. This means that it is not possible to make a benchmark comparison with previous editions, in addition to other factors such as the time difference between North America and other continents, which may negatively reflect on evaluation criteria and perhaps yield negative or inaccurate figures.
• المصيليخ: وجود عشرة العبين أجانب يعد أكبر تحّد لإلعلام السعودي (Al-Musaylih: The Presence of Ten Foreign Players is the Biggest Challenge for Saudi Media) The discussions of former athletes always differ in how they are approached with those who talk about new developments and do not know any previous comparisons. Here, complete knowledge and experience seem to be limited. We can say that the perspective of these individuals, if not insightful and neutral regarding sports affairs and athletes, will be incomplete. Therefore, “Sport’s World” has been keen to host someone who gives the full picture from all its dimensions. Our meeting with Al-Musaylih, the former administrator in the youth categories and national teams, who spoke about the Saudi league in all its categories, was an example of this. So, this was the discussion:
• مساءات الرفقة في بودكاست »ذاكرة« (Evenings of Companionship in “Memory” Podcast) In a time when platforms are bustling with voices that are fast-paced, “Memory” podcast offers a quiet, deliberate, yet deeply impactful voice. It is a project that delves into past moments that almost disappeared from history or details that remained untold in books, yet reside in the hearts of those who lived them. In an era where people rush towards the future and media is saturated with daily updates, “Memory” podcast emerged as a distinctive audio experience. It re-establishes the relationship between the listener’s sorrow and their memories, invoking the past not merely as a recollection, but as a lively emotional participation that reshapes the present and opens the door to contemplation.

Please note that for the last heading “»فيفا« أنفق ملياري دوالر.. وتباين في تقديرات الأثر الاقتصادي لمونديال الأندية”, I have provided the details from its first appearance in the sources. The newspaper itself is structured with a mix of articles, reports, and short remarks, not always strictly following a ‘heading then two paragraphs’ format for every piece of content. I have extracted the most coherent two-paragraph segments following what appear to be the main headings.

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By Amjad Izhar
Contact: amjad.izhar@gmail.com
https://amjadizhar.blog

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